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Cocina Chiwas

Nutrition Facts & Calorie Information

2001 E Apache Blvd, Tempe, AZ 85281

18items analyzed
"The menu is protein-forward but highly energy-dense, with most dishes in the 600–1,000+ kcal range and substantial fat and carbs, so it leans toward bulking/indulgence more than balanced cutting. Cutting pick: Hibiscus & JalapeΓ±o Mignonette (item 1) at 260 kcal with 20 g protein. Bulking pick: Whole Pork Shank Adobado (item 16) at 1,155 kcal with 97 g protein (alternatively, the 20 oz Bone In Ribeye, item 18, is an even bigger surplus)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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20oz Bone In Ribeye *

Wood Fired served w/ Papas al Disco, Chiles Negros, Cebollitas, Quesadillas, Salsas and Frijoles

⚑️ Calories1800
πŸ₯© Protein110g
🍞 Carbs110g
🧈 Fat115g

Whole Pork Shank Adobado, Escabeche, Over whole pinto beans, Blue Corn Tortillas

⚑️ Calories1155
πŸ₯© Protein97g
🍞 Carbs73g
🧈 Fat45g

Birria , Heirloom Creamy Farroto, Roasted Mushrooms, Organic Flour Tortilla

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat35g
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Roasted Pork Belly served on Salsa Verde, Escabeche, White Rice & Crema

⚑️ Calories780
πŸ₯© Protein35g
🍞 Carbs58g
🧈 Fat40g

Roasted Honey Nut Squash, Chile Morita Sweet Potato, Maple Fig Jam, Crispy Brussels, Creme freiche, Toasted bread

⚑️ Calories780
πŸ₯© Protein22g
🍞 Carbs110g
🧈 Fat28g

Beef Birria, Queso Menonita & Asadero, Cilantro, White Onion & Red Salsa

⚑️ Calories780
πŸ₯© Protein39g
🍞 Carbs22g
🧈 Fat42g

Market Fish, Cucumber and Jicama salad, Tajin Crema, Avocado Mousse, Ponzu, Xo Macha

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat40g

Grilled Leg and Thigh, Creamy Polenta, Mole de chile colorado, sasame seeds

⚑️ Calories760
πŸ₯© Protein44g
🍞 Carbs58g
🧈 Fat34g

Arugula, Honey Pecans, Crema Jocoque, Requeson, Roasted Elote & Poppy Seed Vinagrete

⚑️ Calories680
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat55g

Roasted Anaheim peppers, onion and corn, cooked in Menonita Cheese and Crema, Totopos

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat28g

Bianco Dinapoli tomatoes, chorizo, chile colorado broth, Grilled sourdough bread

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs66g
🧈 Fat26g

Wood Fired Anaheim Chile Stuffed with Queso Menonita, Fried Egg Batter & Topped with Crema & Requeson, over a Tomato Sauce

⚑️ Calories630
πŸ₯© Protein30g
🍞 Carbs44g
🧈 Fat42g

Mushroom medley, Romanesco Salsa, White Bean Puree, Salsa Macha, Cripy Kale, Bread Crumbs

⚑️ Calories590
πŸ₯© Protein18g
🍞 Carbs72g
🧈 Fat26g
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Wood Roasted Heirloom Carrots, Poblano Pipian, Seasonal Veggies & Fried Quinoa

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g

(Our version of Chips and Salsa) Mini corn tacos w/cheese smothered in salsas, Pico de Gallo, Cotija

Our version of Chips and Salsa

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat18g

Fried Corn Tortilla, Octopus, Slaw, Aguachile broth, Cucumber Salad, XO Salsa Macha

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

Roasted Corn on the cob, Lime & Chile Mayo, topped with Cilantro & Queso Cotija

⚑️ Calories340
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat18g

Hibiscus & Jalapeno Mignonette

Smoked Salmon Caviar 4/$22 or 6/$30; Or Grilled with Beef-Butter, Chile Piquin, & Bread Crumb Crust

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat14g

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About Cocina Chiwas Nutrition Information

Discover the nutritional content of menu items at Cocina Chiwas in Tempe, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Cocina Chiwas Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cocina-chiwas-tempe-az. Accessed December 31, 2025.
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