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cob + cork restaurant logo - View nutrition facts, calories, and macros for menu items at 5545 Chuckanut Dr, Bow, WA 98232

cob + cork

Nutrition Facts & Calorie Information

5545 Chuckanut Dr, Bow, WA 98232

6items analyzed
"Overall this menu trends toward calorie- and carb-dense entrΓ©es with moderate protein, so it’s better suited to bulking or maintenance than strict cutting. For cutting, pick the DINNER FRESH SHEET | FALL (600 kcal, 30 g protein) and ask to up the lean protein (grilled fish/chicken), double the veggies, and skip dessert/drink. For bulking, choose the CHEF'S 3 COURSE DINNER MENU | FALL (950 kcal, 45 g protein) and add extra protein or a starchy side/dessert to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHEF'S 3 COURSE DINNER MENU | FALL

starts September 22

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat45g

BRUNCH

served Sunday 9:30-2:30

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat42g

DINNER

served Monday to Saturday 4:30-9

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g
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DESSERT

featuring a selection of baking crafted from scratch by our pastry team and freshly churned ice cream made with local milk

⚑️ Calories700
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat36g

DINNER FRESH SHEET | FALL

starts September 22

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat22g

HAPPY HOUR

served Monday-Saturday 4:30-5:30

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat22g

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About cob + cork Nutrition Information

Discover the nutritional content of menu items at cob + cork in Bow, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "cob + cork Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cob-cork-bow-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy