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Coastal Fog restaurant logo - View nutrition facts, calories, and macros for menu items at 210 E 14th St, Greenville, NC 27858

Coastal Fog

Nutrition Facts & Calorie Information

210 E 14th St, Greenville, NC 27858

9items analyzed
"The menu leans toward calorie-dense, high‑fat options (charcuterie/cheese platters and the huge croissant platter), so overall it’s more suited to bulking/indulgent eating though a few lean choices are available. For cutting, pick the Seafood Salad (180 kcal, 26 g protein) — very high protein and low calorie (add the Mixed Berry Bowl for fiber if you want). For bulking, choose the Charcuterie Board (920 kcal) or the Croissant Sandwich Platter for a large calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Croissant Sandwich Platter

Large platter of croissant sandwiches filled with lettuce and other ingredients.

⚡️ Calories4500
🥩 Protein150g
🍞 Carbs300g
🧈 Fat270g

Cheese and Meat Platter

A platter with cheeses, cured meats, grapes, crackers, and dried fruit.

⚡️ Calories938
🥩 Protein47g
🍞 Carbs48g
🧈 Fat62g

Charcuterie Board

A board featuring a selection of cheeses, cured meats, grapes, and breads.

⚡️ Calories920
🥩 Protein48g
🍞 Carbs50g
🧈 Fat60g
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Chicken Salad Croissant Sandwich

A croissant sandwich filled with chicken salad, lettuce, and cranberries.

⚡️ Calories620
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Shrimp Salad Croissant

A croissant sandwich with lettuce, spread, and shrimp salad.

⚡️ Calories620
🥩 Protein24g
🍞 Carbs34g
🧈 Fat40g

Creamy Soup with Toast

A small white bowl of creamy soup garnished with parsley, served with two slices of toasted bread.

⚡️ Calories380
🥩 Protein12g
🍞 Carbs48g
🧈 Fat18g

Tomato Soup with Pita

A bowl of tomato soup garnished with parsley, accompanied by pita bread wedges.

⚡️ Calories280
🥩 Protein9g
🍞 Carbs52g
🧈 Fat6g

Mixed Berry Bowl

Bowl of mixed fresh berries including blueberries, strawberries, and orange slices.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs48g
🧈 Fat1g

Seafood Salad

A seafood salad with shrimp, lemon slices, and greens.

⚡️ Calories180
🥩 Protein26g
🍞 Carbs6g
🧈 Fat4g

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About Coastal Fog Nutrition Information

Discover the nutritional content of menu items at Coastal Fog in Greenville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Coastal Fog Menu - Nutrition Facts – Macros & Calories." https://macros.menu/coastal-fog-greenville-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy