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Coach’s Neighborhood Grill Sanford

Nutrition Facts & Calorie Information

1707 S Horner Blvd, Sanford, NC 27330

41items analyzed
"This menu is heavy on calorie-dense, fried and saucy comfort foods, so overall it’s better suited to bulking than strict cutting—though there are a few lean, high-protein options for a lower-calorie meal. For cutting, choose the Salmon or Shrimp substitution (367 kcal, ~39 g protein) and ask for grilled prep and steamed veg, no heavy sauces. For bulking, go with the Sampler Platter (2,200 kcal) or the Cajun Chicken/Shrimp Alfredo (1,430 kcal, 70 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sampler Platter

Four favorites on one platter! Boneless wings, cheese sticks, hand breaded onion rings and fried pickles. Warm, salted pretzel bites served with craft beer cheese for dipping.

⚡️ Calories2200
🥩 Protein72g
🍞 Carbs210g
🧈 Fat125g

BBQ Chicken Nachos

Fresh tortilla chips topped with nacho cheese, grilled BBQ chicken, shredded Cheddar Jack cheese, bacon bits, diced tomatoes, diced red onions & chopped green onions & Mexi ranch dressing.

⚡️ Calories1630
🥩 Protein84g
🍞 Carbs105g
🧈 Fat94g

Cajun Chicken or Shrimp Alfredo

Fresh grilled chicken or shrimp and penne pasta smothered in creamy alfredo sauce, topped with diced tomatoes and parmesan cheese.

⚡️ Calories1430
🥩 Protein70g
🍞 Carbs86g
🧈 Fat72g
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Coach's Nachos

Fresh corn tortilla chips topped with nacho cheese, grilled BBQ chicken, shredded Cheddar Jack cheese, bacon bits, diced tomatoes, diced red onions & chopped green onions & Mexi ranch dressing.

⚡️ Calories1340
🥩 Protein59g
🍞 Carbs89g
🧈 Fat83g

Stolen Base Sliders

4 cheeseburger sliders on slider rolls with grilled onions. Served with Fries.

⚡️ Calories1250
🥩 Protein72g
🍞 Carbs105g
🧈 Fat92g

Baby Back Ribs

Half rack of sweet, smokey and falling off the bone ribs. Slow roasted and grilled to perfection, then smothered with Sweet Baby Ray's BBQ sauce. Served with coleslaw and baked beans. Add a 2nd half rack for $6 more.

⚡️ Calories1200
🥩 Protein68g
🍞 Carbs77g
🧈 Fat80g

Chicken & Broccoli Alfredo

Fresh grilled chicken and penne pasta smothered in creamy alfredo sauce topped with steamed broccoli and parmesan cheese.

⚡️ Calories1200
🥩 Protein78g
🍞 Carbs95g
🧈 Fat52g

Logan’s Loaded Cheese Fries

A basket of fries covered with melted Cheddar Jack cheese and bacon served with ranch dressing.

⚡️ Calories1160
🥩 Protein31g
🍞 Carbs85g
🧈 Fat78g

The Triple Play (Choose 3)

Sliders (2), Chicken Tenders (4), Mozzarella Sticks (4), Pretzel Bites (7), Boneless Wings (5) choice of sauce, Southwest Eggrolls (2), Traditional Wings (4).

⚡️ Calories1140
🥩 Protein62g
🍞 Carbs74g
🧈 Fat70g

Surf and Turf

Hereford Sirloin grilled the way you like it, paired with Old Bay seasoned grilled shrimp. Served with your choice of two side items. (Substitute Ribeye for an additional $6)

⚡️ Calories1030
🥩 Protein92g
🍞 Carbs39g
🧈 Fat56g

All-American Burger

Mayo, pickles, red onion, tomato, lettuce, choice of cheese and piled high with bacon.

⚡️ Calories1016
🥩 Protein63g
🍞 Carbs40g
🧈 Fat66g

Philly Cheesesteak

Steak or chicken loaded with grilled onions and peppers topped with Provolone cheese, served on a warm hoagie roll.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat48g

Hawaiian Chicken

Chargrilled chicken breast topped with teriyaki sauce, grilled pineapple, Swiss cheese and bacon bits. Served with mashed potatoes & roasted corn. (Add a second breast for $2)

⚡️ Calories865
🥩 Protein69g
🍞 Carbs78g
🧈 Fat30g
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Chicken Pecan Apple Salad

Fresh mixed greens topped with seasoned grilled chicken, chopped pecans, crisp apple slices, craisins and Feta cheese crumbles with Raspberry Walnut Vinaigrette dressing.

⚡️ Calories840
🥩 Protein45g
🍞 Carbs57g
🧈 Fat49g

Bacon Cheddar Burger

Cheddar Cheese, bacon, grilled jalapenos, tomato, lettuce, and homemade ranch dressing.

⚡️ Calories822
🥩 Protein43g
🍞 Carbs32g
🧈 Fat57g

Ribeye

Hand cut Beef Ribeye chargrilled over an open flame. Served with your choice of two side items. 10 oz.

⚡️ Calories820
🥩 Protein72g
🍞 Carbs0g
🧈 Fat66g

Honey BBQ Chicken

Fried or grilled chicken tossed in our homemade Honey BBQ sauce with bacon, ranch dressing and your choice of cheese.

⚡️ Calories810
🥩 Protein54g
🍞 Carbs40g
🧈 Fat48g

Bacon Cheddar Jalapeno Burger

Melted cheddar cheese, bacon, sauteed onions and mayo.

⚡️ Calories790
🥩 Protein44g
🍞 Carbs37g
🧈 Fat53g

Reuben

Thinly sliced corned beef or turkey topped with Swiss cheese, sauerkraut, 1000 Island dressing and mustard on toasted Rye.

⚡️ Calories780
🥩 Protein38g
🍞 Carbs42g
🧈 Fat45g

Buffalo Chicken

Fried or grilled chicken coated with buffalo sauce and served with lettuce, tomato and your choice of ranch or bleu cheese dressing.

⚡️ Calories770
🥩 Protein38g
🍞 Carbs45g
🧈 Fat46g

Tarheel Burger

Mustard, slaw, red onion, homemade chili and American Cheese.

⚡️ Calories765
🥩 Protein42g
🍞 Carbs46g
🧈 Fat45g

Bacon Egg & Cheeseburger

Bacon, fried egg, lettuce, tomato, mayo and American cheese.

⚡️ Calories760
🥩 Protein43g
🍞 Carbs32g
🧈 Fat53g

Shroom N Swiss Burger

Sauteed mushrooms, melted Swiss cheese and mayo.

⚡️ Calories760
🥩 Protein38g
🍞 Carbs45g
🧈 Fat49g

Mozzarella Sticks

Seven Mozzarella cheese sticks deep fried and served with spicy marinara or ranch dressing.

⚡️ Calories740
🥩 Protein29g
🍞 Carbs50g
🧈 Fat50g

Chicken Quesadilla

Flour tortilla filled with seasoned grilled chicken and Cheddar Jack cheese. Served with lettuce, tomato, diced red onions, sour cream and salsa.

⚡️ Calories730
🥩 Protein47g
🍞 Carbs38g
🧈 Fat36g

Cobb Salad

Fresh mixed greens topped with seasoned grilled chicken, avocado slices, boiled egg, tomato wedges, bleu cheese crumbles, bacon bits and chopped green onions. Served with your choice of dressing.

⚡️ Calories720
🥩 Protein48g
🍞 Carbs22g
🧈 Fat50g

Fire Grilled Salmon

Fresh Atlantic Salmon topped with your choice of Teriyaki sauce, Bourbon sauce, Cajun or Lemon pepper seasoning. Served with your choice of 2 sides.

⚡️ Calories702
🥩 Protein46g
🍞 Carbs73g
🧈 Fat22g

Hamburger Steak

Hand pattied ground beef lightly seasoned and flame grilled. Smothered with your choice of sauteed peppers and onions or mushrooms and gravy.

⚡️ Calories650
🥩 Protein41g
🍞 Carbs10g
🧈 Fat51g

Garden Salad

Choose grilled, cajun or fried chicken on a bed of fresh mixed greens topped with Cheddar Jack cheese, tomato wedges, red onions, cucumbers, boiled eggs and croutons.

⚡️ Calories628
🥩 Protein70g
🍞 Carbs28g
🧈 Fat25g

Southwest Salmon Salad

Southwest seasoned Atlantic Salmon atop fresh mixed greens with avocado slices, roasted corn and sliced red onions & tomato wedges. Substitution: Grilled Chicken or Shrimp (+$4).

⚡️ Calories620
🥩 Protein45g
🍞 Carbs27g
🧈 Fat38g

Sirloin Tips

Hand-cut sirloin tips topped with your choice of sauteed peppers and onions or mushrooms and gravy.

⚡️ Calories610
🥩 Protein62g
🍞 Carbs12g
🧈 Fat36g

Fish Bites

Bite size pieces marinated in our homemade hot sauce, breaded and fried to golden brown perfection. Served with fresh made tartar sauce.

⚡️ Calories600
🥩 Protein34g
🍞 Carbs30g
🧈 Fat38g

Grilled Chicken Club

Grilled chicken cooked over an open flame topped with American cheese, bacon, tomato, lettuce and mayo.

⚡️ Calories580
🥩 Protein51g
🍞 Carbs31g
🧈 Fat29g

Grilled Chicken

Chargrilled chicken breast lightly seasoned and grilled to perfection. Served with mashed potatoes & roasted corn. Also available as Cajun or Lemon Pepper. (Add second breast for $2)

⚡️ Calories560
🥩 Protein58g
🍞 Carbs53g
🧈 Fat16g

Sirloin Steak

Sirloin Steak* 8 oz. cooked over an open flame and served with your choice of two side items.

⚡️ Calories560
🥩 Protein62g
🍞 Carbs0g
🧈 Fat36g

Chicken Salad

Choose grilled, cajun or fried chicken on a bed of fresh mixed greens topped with Cheddar Jack cheese, tomato wedges, red onions, cucumbers, boiled eggs and croutons.

⚡️ Calories495
🥩 Protein52g
🍞 Carbs22g
🧈 Fat22g

Coach’s Chili

Our chili beans are destined to be award-winning. Topped with shredded Cheddar Jack cheese and jalapenos.

⚡️ Calories420
🥩 Protein26g
🍞 Carbs34g
🧈 Fat20g

Shrimp Platter

Twelve grilled or hand battered shrimp, drizzled in our house made Boom Boom wing sauce. (Double the shrimp for $6).

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g

Eight Pickle Slices (Fried Pickles)

Eight fresh cut and hand breaded pickle slices fried to golden brown served with ranch dressing.

⚡️ Calories390
🥩 Protein3g
🍞 Carbs33g
🧈 Fat34g

Salmon or Shrimp (Substitution note)

Substitute grilled chicken or shrimp for salmon or shrimp (+$4).

⚡️ Calories367
🥩 Protein39g
🍞 Carbs0g
🧈 Fat22g

Southwest Eggrolls

Smoked white meat chicken, black beans, corn, Pepper Jack cheese, red peppers and spinach blended with southwestern spices in a crispy eggroll.

⚡️ Calories270
🥩 Protein15g
🍞 Carbs26g
🧈 Fat14g

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About Coach’s Neighborhood Grill Sanford Nutrition Information

Discover the nutritional content of menu items at Coach’s Neighborhood Grill Sanford in Sanford, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Coach’s Neighborhood Grill Sanford Menu - Nutrition Facts – Macros & Calories." https://macros.menu/coachs-neighborhood-grill-sanford-sanford-nc. Accessed January 1, 2026.
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