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CO-OP Restaurant & Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 20 S 33rd St, Philadelphia, PA 19104

CO-OP Restaurant & Bar

Nutrition Facts & Calorie Information

20 S 33rd St, Philadelphia, PA 19104

302items analyzed
"The menu is generally balanced but tilts toward bulking/comfort eating because many mains are calorie-dense (steaks, burgers, wings) alongside some lighter salads and lean proteins. For cutting, choose the Pan Roasted Salmon (367 kcal, 39 g protein) with Mixed Greens or the Lox + a side salad for a high‑protein, moderate‑calorie meal. For bulking, pick the Bone‑In Filet Mignon or the Smash Burger to efficiently boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings

House-made hot sauce, fermented vegetables, blue cheese

⚡️ Calories950
🥩 Protein50g
🍞 Carbs25g
🧈 Fat65g

Cheese Board

Local cheeses, homemade compote, marcona almonds, baguette

⚡️ Calories900
🥩 Protein40g
🍞 Carbs60g
🧈 Fat60g

Bone-In Filet Mignon

PA black angus, romesco, marble potatoes, asparagus, herb butter

⚡️ Calories800
🥩 Protein70g
🍞 Carbs20g
🧈 Fat50g
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Smash Burger

Dijonnaise, Cooper sharp cheddar, Martins potato roll

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Veggie

Fava bean hummus, miso dressing, shaved carrots, sourdough, mixed greens

⚡️ Calories650
🥩 Protein15g
🍞 Carbs80g
🧈 Fat30g

Turkey & Avocado Melt

Fried egg, pepperjack cheese, aioli, housemade English muffin

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Grilled Chicken Sandwich

Chipotle aioli, boursin cheese, tomato, arugula, ciabatta

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Eggs Florentine

Housemade English muffin, hollandaise, spinach, potatoes, mixed greens

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

Cheese Board

Local cheeses, homemade compote, marcona almonds, baguette

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Linguine & Clams

Garlic, parsley, bottarga

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Smoked Salmon Platter

Lettuce, tomato, capers, cream cheese, everything bagel

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

BLT

Heirloom tomato, thick cut bacon, sourdough, garlic aioli

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

House Made Buttermilk Biscuits

Honey butter, jam

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat24g
🚀

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Buttermilk Skillet Pancakes

Honey butter, maple syrup, powdered sugar

⚡️ Calories450
🥩 Protein6g
🍞 Carbs57g
🧈 Fat21g

Rustic Chicken Noodle

spiral egg noodles, root vegetables, rotisserie chicken

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Truffle Fries

Parmesan, fresh herbs, malt vinegar aioli

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Rustic Chicken Noodle Soup

Spiral egg noodles, root vegetables, rotisserie chicken

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

Farmhouse Omelette

Kennett Square mushrooms, greens, farmhouse cheddar, potatoes

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Pan Roasted Salmon 7 oz

Crispy basmati rice, broccolini, French radish, lemon dill sauce

⚡️ Calories367
🥩 Protein39g
🍞 Carbs16g
🧈 Fat16g

Summer Farm Salad

Heirloom tomatoes, watermelon, roasted tomato vinaigrette, baby arugula, basil, sunflower seeds, feta

⚡️ Calories360
🥩 Protein10g
🍞 Carbs42g
🧈 Fat18g

Brioche French Toast

Berry compote, powdered sugar

⚡️ Calories350
🥩 Protein8g
🍞 Carbs55g
🧈 Fat10g

Whole Fruit

Banana, apple, orange

⚡️ Calories306
🥩 Protein3g
🍞 Carbs79g
🧈 Fat1g

Dips and Spreads

White bean hummus, red pepper ricotta, dill pickle dip, veggies, bread

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Breakfast Potatoes

⚡️ Calories250
🥩 Protein4g
🍞 Carbs45g
🧈 Fat8g

Avocado Toast

Avocado spread, sunny side up egg, everything spice, watermelon radish

⚡️ Calories250
🥩 Protein6g
🍞 Carbs24g
🧈 Fat15g

Tomato Bisque

Tomato, basil, croutons

⚡️ Calories220
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Breakfast Potatoes

⚡️ Calories200
🥩 Protein3g
🍞 Carbs37g
🧈 Fat7g

Marinated Olives

Olive oil, coriander, orange zest, herbs

⚡️ Calories200
🥩 Protein1g
🍞 Carbs2g
🧈 Fat22g

Yogurt Bowl

greek yogurt, granola, honey

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat5g

Seasoned Bar Nuts

Almonds, cashews, hazelnuts, garlic, rosemary, honey, chili flakes

⚡️ Calories200
🥩 Protein6g
🍞 Carbs10g
🧈 Fat15g

Seasonal Fruit Assortment

honeydew, cantaloupe, pineapple, berries

⚡️ Calories200
🥩 Protein3g
🍞 Carbs50g
🧈 Fat1g

Mixed Berries

⚡️ Calories160
🥩 Protein2g
🍞 Carbs43g
🧈 Fat1g

Lemon Pepper Green Beans

Silvered almonds, pickled shallots, sesame seeds

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat9g

Local Asparagus

Hollandaise, horseradish, chives

⚡️ Calories150
🥩 Protein4g
🍞 Carbs8g
🧈 Fat12g

Tomato Bisque

Tomato, parmesan, basil, croutons

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g

Local Asparagus

Hollandaise, horseradish, chives

⚡️ Calories120
🥩 Protein3g
🍞 Carbs8g
🧈 Fat9g

Mixed Greens

shallot vinaigrette, tomatos, cucumbers

⚡️ Calories110
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

Lox

⚡️ Calories85
🥩 Protein12g
🍞 Carbs0g
🧈 Fat4g

Mixed Berries

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Steak Frites

Hanger steak, au poivre, French fries

⚡️ Calories950
🥩 Protein50g
🍞 Carbs60g
🧈 Fat55g

Cheese Board

Local cheeses, seasonal compote, Marcona almonds, baguette

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Half Rotisserie Chicken

Garlic whipped potatoes, snap peas, broccolini, chicken jus

⚡️ Calories800
🥩 Protein70g
🍞 Carbs60g
🧈 Fat40g

Ricotta Gnocchi Primavera

Fava beans, asparagus, peas, cherry tomatoes, beurre blanc

⚡️ Calories650
🥩 Protein15g
🍞 Carbs70g
🧈 Fat30g

Buttermilk Skillet Pancakes

Honey butter, maple syrup, powdered sugar

⚡️ Calories650
🥩 Protein8g
🍞 Carbs106g
🧈 Fat24g

Sweet Potato Short Rib Hash

Sunny side up egg, peppers, onions, spinach, chipotli aioli

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Buttermilk Skillet Pancakes

Honey butter, maple syrup, powdered sugar

⚡️ Calories600
🥩 Protein8g
🍞 Carbs90g
🧈 Fat25g

Crispy Branzino

Couscous, piquillo peppers, red watercress, artichokes, green garlic pesto, miso butter

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Skirt Steak Salad

Gorgonzola, haricot verts, greens, crispy onion, green onion vinaigrette

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Smoked Salmon Board

Bibb lettuce, sliced tomato, capers, cream cheese, everything bagel

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Chia Pudding Jar

Bananas, peanut butter, honey, local blueberries

⚡️ Calories450
🥩 Protein10g
🍞 Carbs53g
🧈 Fat21g

Caprese Sandwich

House-made focaccia, heirloom tomatoes, basil pesto, balsamic glaze

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Farmhouse Omelette

Kennett Square mushrooms, spinach, Birchrun cheddar, potatoes

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat25g

Smoked Salmon Platter

Lettuce, tomato, capers, cream cheese, everything bagel

⚡️ Calories450
🥩 Protein22g
🍞 Carbs50g
🧈 Fat18g

Summer Farm Salad

Heirloom tomatoes, watermelon, roasted tomato vinaigrette, baby arugula, basil, sunflower seeds, feta

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

Breakfast Sandwich

Scrambled eggs, hickory smoked bacon, cheddar, English muffin

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Wedge Salad

Baby romaine, tomato, bacon, chives, pickled onion, blue cheese dressing

⚡️ Calories350
🥩 Protein12g
🍞 Carbs10g
🧈 Fat30g

House Made Buttermilk Biscuits

Honey butter, jam

⚡️ Calories350
🥩 Protein5g
🍞 Carbs47g
🧈 Fat17g

Yogurt Bowl

greek yogurt, granola, honey

⚡️ Calories340
🥩 Protein20g
🍞 Carbs50g
🧈 Fat8g

Study Breakfast

Two eggs any style, applewood smoked bacon, sourdough, potatoes

⚡️ Calories300
🥩 Protein20g
🍞 Carbs2g
🧈 Fat20g

Garden Vegetable Frittata

Confit tomato, basil, mozzarella, potatoes, mixed greens

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Turkey Maple Sausage

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Pastry Basket

Assorted house-made pastries

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Study Breakfast

2 eggs any style, applewood smoked bacon, fried potatoes, toast

⚡️ Calories280
🥩 Protein12g
🍞 Carbs1g
🧈 Fat22g

Focaccia

Garlic, olive oil

⚡️ Calories250
🥩 Protein7g
🍞 Carbs35g
🧈 Fat10g

Gem Caesar Salad

gem lettuce, shaved brussels sprouts, sourdough croutons, dill pickles, parmesan

⚡️ Calories220
🥩 Protein8g
🍞 Carbs25g
🧈 Fat12g

Deviled Eggs

Capers, everything spice

⚡️ Calories200
🥩 Protein10g
🍞 Carbs5g
🧈 Fat15g

Avocado

Everything spice, baby radish greens, multigrain bread, mixed greens

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Toast

Sourdough, multigrain, rye, English muffin, plain bagel, everything bagel

⚡️ Calories150
🥩 Protein6g
🍞 Carbs30g
🧈 Fat1g

Mushroom

kennet square mushrooms, Birchrun Hills fromage blanc, mixed greens

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Study Breakfast

Two eggs any style, applewood smoked bacon, sourdough, potatoes

⚡️ Calories148
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Garlic Whipped Potatoes

Yukon gold potatoes, chives

⚡️ Calories130
🥩 Protein2g
🍞 Carbs27g
🧈 Fat3g

Maple Turkey Sausage

⚡️ Calories120
🥩 Protein10g
🍞 Carbs3g
🧈 Fat7g

Turkey Bacon

⚡️ Calories60
🥩 Protein4g
🍞 Carbs0g
🧈 Fat4g

Blistered Shishito Peppers

Lightly salted, lemon vinaigrettee

⚡️ Calories50
🥩 Protein2g
🍞 Carbs6g
🧈 Fat2g

Applewood Smoked Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Applewood Smoked Bacon

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Seasonal Fruit Assortment

honeydew, cantaloupe, pineapple, berries

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Wings

House-made hot sauce, fermented vegetables, blue cheese

⚡️ Calories1500
🥩 Protein80g
🍞 Carbs50g
🧈 Fat100g

Cheese Board

Local cheeses, homemade compote, marcona almonds, baguette

⚡️ Calories900
🥩 Protein40g
🍞 Carbs80g
🧈 Fat60g

Pastry Basket

Assorted house-made pastries

⚡️ Calories800
🥩 Protein10g
🍞 Carbs100g
🧈 Fat40g

Sweets Board

Apple cider donut holes, cinnamon roll monkey bread, french toast bites

⚡️ Calories800
🥩 Protein10g
🍞 Carbs110g
🧈 Fat35g

Steak Frites

Hanger steak, au poivre, French fries

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

Bone-In Filet Mignon

PA black angus, romesco, marble potatoes, asparagus, herb butter

⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat50g

Half Rotisserie Chicken

Garlic whipped potatoes, snap peas, broccolini, chicken jus

⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat45g

Co-Op Burger

Pickle aioli, lettuce, cheddar, onions, long hot pepper, seeded brioche

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Sweet Corn Rigatoni

Rigatoni, sweet corn sauce, heirloom tomatoes, fennel, roasted corn kernels, chicken sausage

⚡️ Calories750
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Half Rotisserie Chicken

Garlic whipped potatoes, snap peas, broccolini, chicken jus

⚡️ Calories750
🥩 Protein60g
🍞 Carbs45g
🧈 Fat40g

Build-Your-Own Breakfast Sandwich

with breakfast potatoes

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Merguez Spiced Rack Of Lamb

Lime yogurt, white bean ragout, leeks, fava beans, cherry tomatoes, mint

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat40g

Cheese Board

Local cheeses, homemade compote, marcona almonds, baguette

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Smash Burger

Dijonnaise, Cooper sharp cheddar, Martins potato roll

⚡️ Calories700
🥩 Protein25g
🍞 Carbs35g
🧈 Fat45g

Smash Burger

Dijonnaise, Cooper sharp cheddar, Martins potato roll

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat45g

Steak Frites

Hanger steak, au poivre, French fries

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Buttermilk Skillet Pancakes

Honey butter, maple syrup, powdered sugar

⚡️ Calories700
🥩 Protein12g
🍞 Carbs130g
🧈 Fat28g

Smoked Salmon Board

Bibb lettuce, sliced tomato, capers, cream cheese, everything bagel

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g

Merguez Spiced Rack Of Lamb

Lime yogurt, white bean ragout, leeks, fava beans, cherry tomatoes, mint

⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

Co-Op Burger

Pickle aioli, lettuce, cheddar, onions, long hot pepper, seeded brioche

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Crispy Branzino

Couscous, piquillo peppers, red watercress, artichokes, green garlic pesto, miso butter

⚡️ Calories650
🥩 Protein34g
🍞 Carbs53g
🧈 Fat34g

Buttermilk Skillet Pancakes

Honey butter, maple syrup, powdered sugar

⚡️ Calories650
🥩 Protein10g
🍞 Carbs90g
🧈 Fat15g

Smash Burger

Dijonnaise, Cooper sharp cheddar, Martins potato roll

⚡️ Calories630
🥩 Protein34g
🍞 Carbs35g
🧈 Fat40g

Turkey & Avocado Melt

Fried egg, pepperjack cheese, aioli, housemade English muffin

⚡️ Calories620
🥩 Protein37g
🍞 Carbs40g
🧈 Fat35g

Skirt Steak Salad

Gorgonzola, haricot verts, greens, crispy onion, green onion vinaigrette

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

Crispy Chicken Sandwich

Honey butter, pickles, shredded romaine, seeded brioche

⚡️ Calories600
🥩 Protein24g
🍞 Carbs45g
🧈 Fat32g

Buttermilk Skillet Pancakes

Honey butter, maple syrup, powdered sugar

⚡️ Calories600
🥩 Protein10g
🍞 Carbs90g
🧈 Fat25g

Linguine & Clams

Garlic, parsley, bottarga

⚡️ Calories600
🥩 Protein20g
🍞 Carbs85g
🧈 Fat15g

Farmhouse Omelette

Kennett Square mushrooms, spinach, Birchrun cheddar, potatoes

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Grilled Chicken Sandwich

Chipotle aioli, boursin cheese, tomato, arugula, ciabatta

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

Ricotta Gnocchi Primavera

Fava beans, asparagus, peas, cherry tomatoes, beurre blanc

⚡️ Calories600
🥩 Protein22g
🍞 Carbs78g
🧈 Fat22g

Sweet Corn Rigatoni

Rigatoni, sweet corn sauce, heirloom tomatoes, fennel, roasted corn kernels, chicken sausage

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Bone-In Filet Mignon

PA black angus, romesco, marble potatoes, asparagus, herb butter

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat40g

Co-Op Burger

Pickle aioli, lettuce, cheddar, onions, long hot pepper, seeded brioche

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Turkey & Avocado Melt

Fried egg, pepperjack cheese, aioli, housemade English muffin

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat38g

Pan Roasted Salmon 7 oz

Crispy basmati rice, broccolini, French radish, lemon dill sauce

⚡️ Calories580
🥩 Protein45g
🍞 Carbs30g
🧈 Fat28g

Sweet Potato Short Rib Hash

Sunny side up egg, peppers, onions, spinach, chipotle aioli

⚡️ Calories580
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Linguine & Clams

Garlic, parsley, bottarga

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Crispy Branzino

Couscous, piquillo peppers, red watercress, artichokes, green garlic pesto, miso butter

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Cheese Board

Local cheeses, homemade compote, marcona almonds, baguette

⚡️ Calories550
🥩 Protein18g
🍞 Carbs45g
🧈 Fat35g

Rustic Chicken Noodle

Spiral egg noodles, root vegetables, rotisserie chicken

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Oven Roasted Turkey

Romaine, red onion, tomato, garlic aioli, multigrain

⚡️ Calories540
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Truffle Fries

Parmesan, fresh herbs, malt vinegar aioli

⚡️ Calories500
🥩 Protein8g
🍞 Carbs40g
🧈 Fat35g

Smash Burger

Dijonnaise, Cooper sharp cheddar, Martins potato roll

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Crispy Chicken Sandwich

Honey butter, pickles, shredded romaine, seeded brioche

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Grilled Chicken Sandwich

Chipotle aioli, boursin cheese, tomato, arugula, ciabatta

⚡️ Calories500
🥩 Protein35g
🍞 Carbs44g
🧈 Fat20g

BLT

Heirloom tomato, thick cut bacon, sourdough, garlic aioli

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Truffle Fries

Parmesan, fresh herbs, malt vinegar aioli

⚡️ Calories500
🥩 Protein7g
🍞 Carbs45g
🧈 Fat35g

Cheese Board

Local cheeses, seasonal compote, Marcona almonds, baguette

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Dips and Spreads

White bean hummus, red pepper ricotta, dill pickle dip, veggies, bread

⚡️ Calories500
🥩 Protein15g
🍞 Carbs55g
🧈 Fat25g

Caprese Sandwich

House-made focaccia, heirloom tomatoes, basil pesto, balsamic glaze

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Smoked Salmon Platter

Lettuce, tomato, capers, cream cheese, everything bagel

⚡️ Calories500
🥩 Protein14g
🍞 Carbs50g
🧈 Fat28g

Skirt Steak Salad

Gorgonzola, haricot verts, greens, crispy onion, green onion vinaigrette

⚡️ Calories500
🥩 Protein40g
🍞 Carbs15g
🧈 Fat30g

BLT

Heirloom tomato, thick cut bacon, sourdough, garlic aioli

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat28g

Pan-Roasted Salmon 7oz

Crispy basmati rice, broccolini, French radish, lemon dill sauce

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Gem Caesar

Gem lettuce, shaved Brussels sprouts, sourdough crouton, dill pickles, parmesan

⚡️ Calories500
🥩 Protein10g
🍞 Carbs40g
🧈 Fat35g

Caprese Sandwich

House-made focaccia, heirloom tomatoes, basil pesto, balsamic glaze

⚡️ Calories500
🥩 Protein14g
🍞 Carbs50g
🧈 Fat26g

Sweet Potato Short Rib Hash

Sunny side up egg, peppers, onions, spinach, chipotli aioli

⚡️ Calories480
🥩 Protein15g
🍞 Carbs38g
🧈 Fat34g

Pan-Roasted Salmon 7oz

Crispy basmati rice, broccolini, French radish, lemon dill sauce

⚡️ Calories460
🥩 Protein42g
🍞 Carbs45g
🧈 Fat15g

Ricotta Gnocchi Primavera

Fava beans, asparagus, peas, cherry tomatoes, beurre blanc

⚡️ Calories450
🥩 Protein14g
🍞 Carbs65g
🧈 Fat15g

Cheese Board

Local cheeses, homemade compote, marcona almonds, baguette

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Tofu A La Plancha

Tamari tofu, chili crisp yogurt, jasmine rice, sugar snap peas, piquillo peppers, cilantro

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat15g

Steak & Eggs

6oz hanger steak, two sunny side up eggs, herb butter, potatoes, mixed greens

⚡️ Calories450
🥩 Protein38g
🍞 Carbs9g
🧈 Fat29g

Rustic Chicken Noodle

spiral egg noodles, root vegetables, rotisserie chicken

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Farmhouse Omelette

Kennett Square mushrooms, spinach, Birchrun cheddar, potatoes

⚡️ Calories450
🥩 Protein22g
🍞 Carbs30g
🧈 Fat25g

Dips and Spreads

White bean hummus, red pepper ricotta, dill pickle dip, veggies, bread

⚡️ Calories450
🥩 Protein16g
🍞 Carbs60g
🧈 Fat18g

Ricotta Gnocchi Primavera

Fava beans, asparagus, peas, cherry tomatoes, beurre blanc

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Sweet Corn Rigatoni

Rigatoni, sweet corn sauce, heirloom tomatoes, fennel, roasted corn kernels, chicken sausage

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Rustic Chicken Noodle Soup

Spiral egg noodles, root vegetables, rotisserie chicken

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Wedge Salad

Baby romaine, tomato, bacon, chives, pickled onion, blue cheese dressing

⚡️ Calories450
🥩 Protein9g
🍞 Carbs12g
🧈 Fat41g

Tofu A La Plancha

Tamari tofu, chili crisp yogurt, jasmine rice, sugar snap peas, piquillo peppers, cilantro

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Build-Your-Own Breakfast Sandwich

with breakfast potatoes

⚡️ Calories450
🥩 Protein16g
🍞 Carbs50g
🧈 Fat20g

House Made Buttermilk Biscuits

Honey butter, jam

⚡️ Calories450
🥩 Protein6g
🍞 Carbs52g
🧈 Fat25g

Veggie

Fava bean hummus, miso dressing, shaved carrots, sourdough, mixed greens

⚡️ Calories450
🥩 Protein12g
🍞 Carbs68g
🧈 Fat15g

Eggs Florentine

Housemade English muffin, hollandaise, spinach, potatoes, mixed greens

⚡️ Calories450
🥩 Protein19g
🍞 Carbs42g
🧈 Fat25g

Pastry Basket

Assorted house-made pastries

⚡️ Calories450
🥩 Protein6g
🍞 Carbs54g
🧈 Fat24g

Gem Caesar Salad

Gem lettuce, shaved brussels sprouts, sourdough croutons, dill pickles, parmesan

⚡️ Calories450
🥩 Protein12g
🍞 Carbs30g
🧈 Fat30g

Truffle Fries

Parmesan, fresh herbs, malt vinegar aioli

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

Pumpkin Spice Coffee Cake

Nutmeg, ginger, orange crème fraîche

⚡️ Calories430
🥩 Protein5g
🍞 Carbs59g
🧈 Fat21g

Steak & Eggs

6oz hanger steak, two sunny side up eggs, herb butter, potatoes, mixed greens

⚡️ Calories430
🥩 Protein46g
🍞 Carbs5g
🧈 Fat27g

Wedge Salad

Baby romaine, tomato, bacon, chives, pickled onion, blue cheese dressing

⚡️ Calories420
🥩 Protein12g
🍞 Carbs16g
🧈 Fat36g

Cinnamon Roll Monkey Bread

Brown sugar cinnamon swirl, vanilla icing

⚡️ Calories420
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Farmhouse Omelette

Kennet Square mushrooms, greens, farmhouse cheddar, potatoes

⚡️ Calories420
🥩 Protein22g
🍞 Carbs30g
🧈 Fat25g

Breakfast Sandwich

Scrambled eggs, hickory smoked bacon, cheddar, English muffin

⚡️ Calories410
🥩 Protein20g
🍞 Carbs34g
🧈 Fat22g

Gem Caesar Salad

gem lettuce, shaved brussels sprouts, sourdough croutons, dill pickles, parmesan

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

Pan-Roasted Salmon 7oz

Crispy basmati rice, broccolini, French radish, lemon dill sauce

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

House Made Buttermilk Biscuits

Honey butter, jam

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Mushroom Toast

kennet square mushrooms, Birchrun Hills fromage blanc, mixed greens

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g

Truffle Fries

Parmesan, fresh herbs, malt vinegar aioli

⚡️ Calories400
🥩 Protein6g
🍞 Carbs36g
🧈 Fat25g

Spaghetti Pomodoro

San Marzano tomatoes, basil, parmesan

⚡️ Calories400
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

Smoked Salmon Board

Bibb lettuce, sliced tomato, capers, cream cheese, everything bagel

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g

Rustic Chicken Noodle Soup

Spiral egg noodles, root vegetables, rotisserie chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Chia Pudding Jar

Bananas, peanut butter, honey, local blueberries

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Breakfast Potatoes

⚡️ Calories400
🥩 Protein5g
🍞 Carbs65g
🧈 Fat15g

Focaccia Tomato Pie

Chef's take on a Philly classic: Garlic focaccia, marinated tomatoes, parmesan

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

Wedge Salad

Baby romaine, tomato, bacon, chives, pickled onion, blue cheese dressing

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat35g

Dips and Spreads

White bean hummus, red pepper ricotta, dill pickle dip, veggies, bread

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat18g

Ricotta Gnocchi Primavera

Fava beans, asparagus, peas, cherry tomatoes, beurre blanc

⚡️ Calories380
🥩 Protein16g
🍞 Carbs46g
🧈 Fat15g

Gem Caesar

Gem lettuce, shaved Brussels sprouts, sourdough crouton, dill pickles, parmesan

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat22g

Cinnamon Roll Monkey Bread

Brown sugar cinnamon swirl, vanilla icing

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Oven Roasted Turkey

Romaine, red onion, tomato, garlic aioli, multigrain

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Spaghetti Pomodoro

San Marzano tomatoes, basil, parmesan

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

Summer Farm Salad

Heirloom tomatoes, watermelon, roasted tomato vinaigrette, baby arugula, basil, sunflower seeds, feta

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Steel Cut Oatmeal

Brown sugar, chopped almonds, raisins

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat8g

Breakfast Sandwich

Scrambled eggs, hickory smoked bacon, cheddar, English muffin

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Rustic Chicken Noodle Soup

Spiral egg noodles, root vegetables, rotisserie chicken

⚡️ Calories350
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

Ricotta Gnocchi Primavera

Fava beans, asparagus, peas, cherry tomatoes, beurre blanc

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Brioche French Toast

Berry compote, powdered sugar

⚡️ Calories350
🥩 Protein9g
🍞 Carbs54g
🧈 Fat10g

Wedge Salad

Baby romaine, tomato, bacon, chives, pickled onion, blue cheese dressing

⚡️ Calories350
🥩 Protein8g
🍞 Carbs10g
🧈 Fat30g

Oven Roasted Turkey

Romaine, red onion, tomato, garlic aioli, multigrain

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Summer Farm Salad

Heirloom tomatoes, watermelon, roasted tomato vinaigrette, baby arugula, basil, sunflower seeds, feta

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g

House Made Buttermilk Biscuits

Honey butter, jam

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Eggs Florentine

Housemade English muffin, hollandaise, spinach, potatoes, mixed greens

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Focaccia Tomato Pie

Chef's take on a Philly classic: Garlic focaccia, marinated tomatoes, parmesan

⚡️ Calories350
🥩 Protein12g
🍞 Carbs37g
🧈 Fat17g

Wild Mushroom Toast

Kennet square mushrooms, Birchrun Hills fromage blanc

⚡️ Calories350
🥩 Protein10g
🍞 Carbs35g
🧈 Fat20g

Gem Caesar

Gem lettuce, shaved Brussels sprouts, sourdough crouton, dill pickles, parmesan

⚡️ Calories350
🥩 Protein11g
🍞 Carbs25g
🧈 Fat22g

Lox

⚡️ Calories350
🥩 Protein25g
🍞 Carbs0g
🧈 Fat25g

Steel Cut Oatmeal

Brown sugar, chopped almonds, raisins

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat8g

Brioche French Toast

Berry compote, powdered sugar

⚡️ Calories350
🥩 Protein6g
🍞 Carbs58g
🧈 Fat14g

Merguez Spiced Rack Of Lamb

Lime yogurt, white bean ragout, leeks, fava beans, cherry tomatoes, mint

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Chia Pudding Jar

Bananas, peanut butter, honey, local blueberries

⚡️ Calories350
🥩 Protein11g
🍞 Carbs45g
🧈 Fat15g

Focaccia Tomato Pie

Chef's take on a Philly classic: Garlic focaccia, marinated tomatoes, parmesan

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Spaghetti Pomodoro

San Marzano tomatoes, basil, parmesan

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

Cinnamon Roll Monkey Bread

Brown sugar cinnamon swirl, vanilla icing

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat15g

Pumpkin Spice Coffee Cake

Nutmeg, ginger, orange crème fraîche

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Garden Vegetable Frittata

Confit tomato, basil, mozzarella, potatoes, mixed greens

⚡️ Calories350
🥩 Protein14g
🍞 Carbs20g
🧈 Fat24g

Yogurt Parfait Jar

Rustic berry compote, Greek yogurt, housemade granola

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

Focaccia Tomato Pie

Chef's take on a Philly classic: Garlic focaccia, marinated tomatoes, parmesan

⚡️ Calories320
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Avocado Toast

Multigrain toast, sunny side up egg, everything spice

⚡️ Calories320
🥩 Protein10g
🍞 Carbs29g
🧈 Fat20g

Pumpkin Spice Coffee Cake

Nutmeg, ginger, orange crème fraîche

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Chips and Dip

Dill pickle dip, housemade kettle chips

⚡️ Calories300
🥩 Protein4g
🍞 Carbs25g
🧈 Fat20g

Sweet Corn Fritters

Sweet corn fritters, jalapeno ranch, peach honey, petite salad

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Yogurt Parfait Jar

Rustic berry compote, Greek yogurt, housemade granola

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Toast

Sourdough, multigrain, rye, English muffin, plain bagel, everything bagel

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat4g

Maple Turkey Sausage

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Focaccia Tomato Pie

Chef's take on a Philly classic: Garlic focaccia, marinated tomatoes, parmesan

⚡️ Calories300
🥩 Protein9g
🍞 Carbs50g
🧈 Fat10g

Chilled Crab Dip

Jumbo lump crab, lemon, dill, poppy seed saltines

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Calamari

Cherry peppers, pepperoncini aioli

⚡️ Calories300
🥩 Protein18g
🍞 Carbs22g
🧈 Fat14g

Summer Farm Salad

Heirloom tomatoes, watermelon, roasted tomato vinaigrette, baby arugula, basil, sunflower seeds, feta

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Avocado Toast

Avocado spread, sunny side up egg, everything spice, watermelon radish

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Avocado Toast

Multigrain toast, sunny side up egg, everything spice

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Summer Farm Salad

Heirloom tomatoes, watermelon, roasted tomato vinaigrette, baby arugula, basil, sunflower seeds, feta

⚡️ Calories300
🥩 Protein8g
🍞 Carbs22g
🧈 Fat20g

Sweets Board

Apple cider donut holes, cinnamon roll monkey bread, french toast bites

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat10g

Garlic Parmesan Fries

Kosho aioli, ketchup

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Garden Vegetable Frittata

Confit tomato, basil, mozzarella, potatoes, mixed greens

⚡️ Calories280
🥩 Protein12g
🍞 Carbs18g
🧈 Fat18g

Wings

House-made hot sauce, fermented vegetables, blue cheese

⚡️ Calories280
🥩 Protein20g
🍞 Carbs5g
🧈 Fat20g

Focaccia

Garlic, olive oil

⚡️ Calories262
🥩 Protein7g
🍞 Carbs44g
🧈 Fat7g

Chilled Crab Dip

Jumbo lump crab, lemon, dill, poppy seed saltines

⚡️ Calories260
🥩 Protein22g
🍞 Carbs10g
🧈 Fat14g

Avocado Toast

Multigrain toast, sunny side up egg, everything spice

⚡️ Calories250
🥩 Protein10g
🍞 Carbs26g
🧈 Fat13g

Tomato Bisque

Tomato, basil, croutons

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Sliced Hass Avocado

⚡️ Calories250
🥩 Protein3g
🍞 Carbs12g
🧈 Fat23g

Sweet Corn Fritters

Sweet corn fritters, jalapeno ranch, peach honey, petite salad

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Avocado Toast

Everything spice, baby radish greens, multigrain bread, mixed greens

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Gem Caesar Salad

gem lettuce, shaved brussels sprouts, sourdough croutons, dill pickles, parmesan

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Steel Cut Oatmeal

Brown sugar, chopped almonds, raisins

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Breakfast Potatoes

⚡️ Calories250
🥩 Protein4g
🍞 Carbs37g
🧈 Fat10g

Veggie Toast

Fava bean hummus, miso dressing, shaved carrots, sourdough, mixed greens

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Tomato Bisque

Tomato, parmesan, basil, croutons

⚡️ Calories250
🥩 Protein7g
🍞 Carbs28g
🧈 Fat12g

Yogurt Parfait Jar

Rustic berry compote, Greek yogurt, housemade granola

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat9g

Sliced Hass Avocado

⚡️ Calories250
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Avocado

Everything spice, baby radish greens, multigrain bread, mixed greens

⚡️ Calories250
🥩 Protein4g
🍞 Carbs26g
🧈 Fat16g

Summer Farm Salad

Heirloom tomatoes, watermelon, roasted tomato vinaigrette, baby arugula, basil, sunflower seeds, feta

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Rustic Chicken Noodle Soup

Spiral egg noodles, root vegetables, rotisserie chicken

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g

Breakfast Potatoes

⚡️ Calories250
🥩 Protein4g
🍞 Carbs37g
🧈 Fat8g

Sliced Hass Avocado

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Sliced Hass Avocado

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

Focaccia Tomato Pie

Chef's take on a Philly classic: Garlic focaccia, marinated tomatoes, parmesan

⚡️ Calories220
🥩 Protein6g
🍞 Carbs35g
🧈 Fat9g

Focaccia

Garlic, olive oil

⚡️ Calories220
🥩 Protein5g
🍞 Carbs44g
🧈 Fat5g

Local Asparagus

Hollandaise, horseradish, chives

⚡️ Calories220
🥩 Protein5g
🍞 Carbs6g
🧈 Fat20g

Tomato Bisque

Tomato, parmesan, basil, croutons

⚡️ Calories215
🥩 Protein6g
🍞 Carbs23g
🧈 Fat10g

Wings

House-made hot sauce, fermented vegetables, blue cheese

⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat15g

Blistered Shishito Peppers

Lemon vinaigrette, kosho mayo

⚡️ Calories200
🥩 Protein2g
🍞 Carbs10g
🧈 Fat18g

Gem Caesar Salad

gem lettuce, shaved brussels sprouts, sourdough croutons, dill pickles, parmesan

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Sweets Board

Apple cider donut holes, cinnamon roll monkey bread, french toast bites

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

Tomato Bisque

Tomato, basil, croutons

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Deviled Eggs

Capers, everything spice

⚡️ Calories200
🥩 Protein10g
🍞 Carbs2g
🧈 Fat18g

Turkey Maple Sausage

⚡️ Calories200
🥩 Protein10g
🍞 Carbs5g
🧈 Fat14g

Yogurt Bowl

Greek yogurt, granola, honey

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Seasonal Fruit Assortment

Honeydew, cantaloupe, pineapple, berries

⚡️ Calories200
🥩 Protein3g
🍞 Carbs51g
🧈 Fat1g

Sweet Corn Fritters

Sweet corn fritters, jalapeno ranch, peach honey, petite salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Local Asparagus

Hollandaise, horseradish, chives

⚡️ Calories200
🥩 Protein4g
🍞 Carbs9g
🧈 Fat18g

Deviled Eggs

Capers, everything spice

⚡️ Calories200
🥩 Protein12g
🍞 Carbs2g
🧈 Fat16g

Garlic Whipped Potatoes

Yukon gold potatoes, chives

⚡️ Calories180
🥩 Protein4g
🍞 Carbs30g
🧈 Fat6g

Lemon Pepper Green Beans

Silvered almonds, pickled shallots, sesame seeds

⚡️ Calories180
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Lemon Pepper Green Beans

Silvered almonds, pickled shallots, sesame seeds

⚡️ Calories180
🥩 Protein4g
🍞 Carbs15g
🧈 Fat12g

Breakfast Potatoes

⚡️ Calories180
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g

Mixed Greens

shallot vinaigrette, tomatos, cucumbers

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Summer Farm Salad

Heirloom tomatoes, watermelon, roasted tomato vinaigrette, baby arugula, basil, sunflower seeds, feta

⚡️ Calories150
🥩 Protein4g
🍞 Carbs12g
🧈 Fat8g

Local Asparagus

Hollandaise, horseradish, chives

⚡️ Calories150
🥩 Protein2g
🍞 Carbs7g
🧈 Fat13g

Mixed Greens

shallot vinaigrette, tomatos, cucumbers

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat8g

Tomato Bisque

Tomato, basil, croutons

⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat5g

Local Asparagus

Hollandaise, horseradish, chives

⚡️ Calories150
🥩 Protein3g
🍞 Carbs5g
🧈 Fat14g

Mixed Greens

shallot vinaigrette, tomatos, cucumbers

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat11g

Maple Turkey Sausage

⚡️ Calories150
🥩 Protein12g
🍞 Carbs5g
🧈 Fat9g

Tofu A La Plancha

Tamari tofu, chili crisp yogurt, jasmine rice, sugar snap peas, piquillo peppers, cilantro

⚡️ Calories150
🥩 Protein14g
🍞 Carbs12g
🧈 Fat8g

Garlic Whipped Potatoes

Yukon gold potatoes, chives

⚡️ Calories150
🥩 Protein2g
🍞 Carbs28g
🧈 Fat4g

Two Eggs

⚡️ Calories144
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Two Eggs

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat9g

Study Breakfast

2 eggs any style, applewood smoked bacon, fried potatoes, toast

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Mixed Greens

Shallot vinaigrette, tomatoes, cucumbers

⚡️ Calories140
🥩 Protein2g
🍞 Carbs12g
🧈 Fat10g

Study Breakfast

Two eggs any style, applewood smoked bacon, sourdough, potatoes

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Two Eggs

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Two Eggs

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Whole Fruit

Banana, apple, orange

⚡️ Calories105
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g

Whole Fruit

Banana, apple, orange

⚡️ Calories105
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g

Blistered Shishito Peppers

Lightly salted, lemon vinaigrette

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

Toast

⚡️ Calories100
🥩 Protein3g
🍞 Carbs18g
🧈 Fat1g

Tomato Bisque

Tomato, basil, croutons

⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat3g

Toast

Sourdough, multigrain, rye, English muffin, plain bagel, everything bagel

⚡️ Calories100
🥩 Protein4g
🍞 Carbs20g
🧈 Fat1g

Mushroom

Kennet square mushrooms, Birchrun Hills fromage blanc, mixed greens

⚡️ Calories100
🥩 Protein8g
🍞 Carbs6g
🧈 Fat7g

Whole Fruit

Banana, apple, orange

⚡️ Calories89
🥩 Protein1g
🍞 Carbs23g
🧈 Fat0g

Whole Fruit

Banana, apple, orange

⚡️ Calories89
🥩 Protein1g
🍞 Carbs23g
🧈 Fat0g

Whole Fruit

Banana, apple, orange

⚡️ Calories89
🥩 Protein1g
🍞 Carbs23g
🧈 Fat0g

Toast

⚡️ Calories80
🥩 Protein3g
🍞 Carbs15g
🧈 Fat1g

Mixed Berries

⚡️ Calories70
🥩 Protein1g
🍞 Carbs18g
🧈 Fat0g

Mixed Berries

⚡️ Calories70
🥩 Protein1g
🍞 Carbs17g
🧈 Fat0g

Mixed Berries

⚡️ Calories70
🥩 Protein1g
🍞 Carbs17g
🧈 Fat0g

Toast

⚡️ Calories64
🥩 Protein2g
🍞 Carbs11g
🧈 Fat1g

Turkey Bacon

⚡️ Calories60
🥩 Protein6g
🍞 Carbs1g
🧈 Fat4g

Blistered Shishito Peppers

Lightly salted, lemon vinaigrette

⚡️ Calories60
🥩 Protein1g
🍞 Carbs6g
🧈 Fat3g

Mixed Berries

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

Applewood Smoked Bacon

⚡️ Calories50
🥩 Protein3g
🍞 Carbs0g
🧈 Fat4g

Applewood Smoked Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Applewood Smoked Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Potato Chip Bag

Route 11 chips

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About CO-OP Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at CO-OP Restaurant & Bar in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "CO-OP Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/co-op-restaurant-bar-philadelphia-pa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy