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Cluckman's restaurant logo - View nutrition facts, calories, and macros for menu items at 22 Long Island Ave, Sag Harbor, NY 11963

Cluckman's

Nutrition Facts & Calorie Information

22 Long Island Ave, Sag Harbor, NY 11963

47items analyzed
"Overall this menu leans toward bulking β€” many fried, high-fat, high-calorie sandwiches and shareable items β€” though there are a few lean soups and salads for moderation. For cutting, pick the Scratch Chicken Noodle (300 kcal, 22 g protein) or the Cajun White Bean Chicken Chili (340 kcal, 28 g protein) for solid protein with modest calories. For bulking, the Plain Pizza (~2280 kcal) or the Southern Fried Chicken Bucket (~2400 kcal) will easily deliver a large calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Southern Fried Chicken Bucket

Small 16.50 / large 25.50

⚑️ Calories2400
πŸ₯© Protein160g
🍞 Carbs120g
🧈 Fat160g

Plain Pizza

14.50

⚑️ Calories2280
πŸ₯© Protein96g
🍞 Carbs272g
🧈 Fat96g

Hot Hero Sandwich

chicken parm, chicken francese, eggplant parm, sausage & peppers

⚑️ Calories1400
πŸ₯© Protein80g
🍞 Carbs110g
🧈 Fat65g
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Nashville Hot Chicken Sandwich

Creamy Coleslaw

⚑️ Calories1050
πŸ₯© Protein36g
🍞 Carbs67g
🧈 Fat60g

Double Cowboy Smash

with bacon & swiss

⚑️ Calories1015
πŸ₯© Protein82g
🍞 Carbs41g
🧈 Fat68g

French Onion Braised Short Rib

11

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs22g
🧈 Fat72g

Chicken Tenders

6 for $14.50; regular or nashville hot

⚑️ Calories960
πŸ₯© Protein72g
🍞 Carbs54g
🧈 Fat60g

Loaded Tater Tots

10.50; bacon + cheese

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat60g

Buffalo Chicken

1/2 Plain, 1/2 Special Gluten Free personal pie

⚑️ Calories900
πŸ₯© Protein48g
🍞 Carbs86g
🧈 Fat42g

Classic Chicken Sandwich

griddled or fried with shredded lettuce, pickles, swiss, avocado, bacon & Sag Sauce

⚑️ Calories820
πŸ₯© Protein44g
🍞 Carbs48g
🧈 Fat42g

Korean Chicken Sandwich

pickled rainbow slaw

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs68g
🧈 Fat40g

The Sag Smash

smashburger, grilled onions, jalapeno, pickles, cheese & Sag Sauce (single 9.50 / double 13.50 / triple 17.50)

⚑️ Calories780
πŸ₯© Protein36g
🍞 Carbs43g
🧈 Fat49g

Large Mozzarella Sticks

12.50; with marinara (4 per order)

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs64g
🧈 Fat58g
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Sag Cheese Steak

mozzarella, onions, peppers, hot cherry peppers on a crispy hero

⚑️ Calories730
πŸ₯© Protein44g
🍞 Carbs55g
🧈 Fat31g

Chicken Milanese Salad

white bean, arugula, red onion, tomato & parmesan cheese

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs47g
🧈 Fat34g

Post Workout Salad

chopped kale, avocado, white beans, hemp seeds, pumpkin seeds, sunflower seeds. olive oil, lemon & maple syrup

⚑️ Calories694
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat46g

Asian Chicken Salad

shredded cabbage, asian greens, carrots, toasted sesame seeds, crisp wontons, toasted almond, scallions & griddled sliced chicken with sesame vinaigrette

⚑️ Calories660
πŸ₯© Protein38g
🍞 Carbs34g
🧈 Fat34g

Crispy Chicken Wings

naked β€’ nashville hot β€’ lemon pepper rub β€’ korean sticky sweet & spicyβ€’ garlic parmesan

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat42g

Special Spinach Wrap

chopped kale chicken tender caesar

⚑️ Calories620
πŸ₯© Protein33g
🍞 Carbs50g
🧈 Fat37g

Plain Chicken Sandwich

pickles & Sag Sauce

⚑️ Calories530
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat25g

Popcorn Chicken

with Sag Sauce

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat30g

Chicken Caesar Salad

fried or grilled

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat34g

Hand Cut Onion Rings

6.50

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat33g

Roasted Street Corn Salad

5.50; large pint

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat28g

Plain Burger

14.50

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat33g

Mediterranean Salad

arugula, chickpeas, chopped cucumber, chopped tomato, kalamata olives, red onion, crumbled feta. olive oil, Lemon & red wine vinegar

⚑️ Calories505
πŸ₯© Protein15g
🍞 Carbs34g
🧈 Fat37g

Chicken Smashburger

smashburger, grilled onions, pickled jalapeno; single 12.50 / double 14.50

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs35g
🧈 Fat22g

Plain Burger (no nothing)

add cheese $1 / add bacon $3 / add egg $2

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Coleslaw

5.50; large pint

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat30g

Las Albondigas (Mexican Meatball)

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat20g

Popcorn Chicken (Lil' Cluckers)

14.50

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat24g

Loaded Pepperoni

Pepperoni & JalapeΓ±o with hot honey

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat22g

Portabello Mushroom Burger

(vegetarian) seared portabello, mozzarella, roasted pepper, arugula, garlic aioli

⚑️ Calories410
πŸ₯© Protein15g
🍞 Carbs34g
🧈 Fat24g

Sweet Potato Fries

6.50

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat18g

Sausage, Spinach & Onion

roasted garlic, spinach, caramelized onion

⚑️ Calories380
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat28g

Hand Cut French Fries

5.50

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Hot Dog or Chicken Dog (Lil' Cluckers)

14.50

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat20g

Cajun White Bean Chicken Chili

9

⚑️ Calories340
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat12g

Hot Dog or Chicken Dog

7.50; with sauerkraut, relish & mustard

⚑️ Calories330
πŸ₯© Protein13g
🍞 Carbs28g
🧈 Fat17g

SautΓ©ed Vegetables

7.50; large pint

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat20g

Flash Fried Broccoli

7.50; with garlic aoili

⚑️ Calories310
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat29g

Scratch Chicken Noodle

9

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat10g

Hawaiian

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs34g
🧈 Fat12g

Wild Mushroom & Truffle Oil

with bacon, crushed pineapple and jalapeΓ±o

⚑️ Calories270
πŸ₯© Protein9g
🍞 Carbs13g
🧈 Fat21g

Tater Tots

6.50

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat12g

Garlic Knots

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat7g

Sag Slice

chopped salad with red wine vinegar - no cheese

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat2g

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About Cluckman's Nutrition Information

Discover the nutritional content of menu items at Cluckman's in Sag Harbor, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Cluckman's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cluckmans-sag-harbor-ny. Accessed December 31, 2025.
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