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Menu

Clover

Nutrition Facts & Calorie Information

496 Massachusetts Ave, Cambridge, MA 02139

74items analyzed
"Overall this Clover menu is plant-forward and fairly balanced β€” lots of moderate-calorie, fiber-rich options plus some higher-calorie platters, so it’s best suited to balanced eating with flexibility to cut or bulk. For cutting: choose the Plant-Based Chicken Strips (150 kcal, 15 g protein) with the Brussels Sprout Platter or a cup of Roman Tomato Soup + hard-boiled egg for a high-protein, low-calorie, filling meal. For bulking: go with Fries + Chicken Fingers (800 kcal, 30 g protein) or the Buffalo Caesar Platter with Tenderβ„’ Chicken (650 kcal) to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mezze & Hummus Platter

A friend from Turkey told me about a way of eating called Mezze (pronounced me-ze). You get lots of little dishes.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat35g

Fries + Chicken Fingers (Tenderβ„’)

Tender (plant-based) chicken strips, Clover French fries w/rosemary, and a pot of ketchup. A perfect snack for a kid of any age.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Buffalo Caesar Platter W/Tenderβ„’ Chicken

Chicken fingers made with Tender plant-based meat, drizzled with housemade Buffalo aioli.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g
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Classic Crispy Chicken (Tenderβ„’)

We've been having fun playing with Tender (meat made from plants right here in Somerville). This sandwich gets Tender chicken strips we batter and fry here, lettuce, tomato, and pickles, with a sweet-savory sauce made with mustard and liquid smoke.

⚑️ Calories630
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Chickpea Fritter Platter

The chickpea fritter was our very first item, est. 2008. Now frequently ends up on lists of Classic Boston Foods.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

The Mushroom Popper Platter

You may have read about the Mushroom Popper in Boston Magazine.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Tostones and Chipotle Aioli

Fried smashed plantains served with a chipotle aioli!

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs75g
🧈 Fat40g

The Mushroom Popper

You may have read about this sandwich in Boston Magazine, or maybe you've been one of the customers who have obsessively stalked its return to the menu.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

PB Maple Banana Sandwich

Warm pita bread, banana slices, peanut butter, and maple syrup.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs64g
🧈 Fat22g

Falafel Skewers W/Hummus & Herby Tahini

8 house-made falafel balls, crisp on the outside, bright green with herbs on the inside, threaded onto a skewer!

⚑️ Calories495
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Brussels Sprout

We came up with this sandwich back in 2014, as an attempt to redeem the humble brussels sprout, which had a bad rap when most of us were growing up. Sour cream dijon spread, smoked Grafton cheddar, fried MA brussels tossed with zaatar, pickled red cabbage, toasted hazelnuts.

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat30g

Buffalo Chicken Caesar (Tenderβ„’)

Our Tender chicken sandwich gets a spicy, savory makeover! Chris's super savory Caesar spread + battered-and-fried Tender chicken made from plants + local tomatoes + leaf lettuce + our spicy/tangy Buffalo aioli.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat22g

Tenderβ„’ Chicken & Salad Platter

Chicken fingers made with Tender plant-based meat, drizzled with housemade special sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g
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Sonoma Chickpea Platter

$14.50

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Kevin's Chocolate Chip Cookie

Kevin Brady from our team created this one.

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat22g

Sonoma Chickpea

$12.50

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

PB and Peach Jam Sandwich

Peanut butter from Everett, MA with Clover-made peach jam.

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat16g

French Fries W/Rosemary

$5.85

⚑️ Calories370
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Fritter Critter

Kids love hummus. Kids love pita. Kids probably love falafel too, but they might not know it yet. Enter the Fritter Critter - a kids' version of our fan-favorite falafel sandwich. Comes with house-made hummus, pickle and three falafel balls. Also great as a side or mini-meal for adults!

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Tomato Cheese Sandwich

This sandwich may live on the Kids Menu, but it's been a favorite for kids aged 2-100 since 2010. It starts with a mini version of our house-made pita, baked overnight in East Cambridge from just 5 ingredients: organic and local wheat, salt, yeast, water and olive oil. Then we add a slice of Grafton 1-year aged cheddar, and a few slices of sweet cocktail tomatoes from Backyard Farms in Maine.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Chickpea Fritter

Our very first sandwich, est. 2008. Now frequently ends up on lists of Classic Boston Foods. This sandwich was inspired by a trip to a tiny falafel stand in the Marais District of Paris. Our own pita, baked a few hours ago at CloverHUB. Silky hummus made with organic chickpeas from Connecticut.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Soy BLT

$11.50

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Chickpea, Eggplant, & Pepper Salad

My mom recently said, 'Why doesn't everybody get this salad all the time?' And I must agree with her. It's one of our sleeper hits.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Side of Falafel

Our falafel is crisp and craggy on the outside, and soft and herby on the inside.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Sonoma Chickpea Pecan Salad

Lucia here. I specifically asked that we sell a side of this chickpea Sonoma salad.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat12g

Popover W/Peach-Vanilla Jam

New England pastry we make in small batches, similar to Yorkshire pudding.

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat10g

Jasper's Sweet Potato Fresno Salad

Thai-inspired salad made with sweet potatoes, fresno chiles, Thai basil, cashews, and a creamy scallion dressing.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat9g

Warm Za'atar Pita Bread

$2.50

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat4g

Snacks

Brussels Sprouts W/ Dijonnaise

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat8g

Brussels Sprout Platter

Ayr came up with this platter back in 2014, as an attempt to redeem the humble brussels sprout.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat7g

Cup of Roman Tomato Soup

This soup came to us in a fun way.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat3g

Almond Macaron

Sweet, soft and chewy. This nutty almond based cookie is made fresh daily in-house.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat8g

Hard-Boiled Egg

Hard-boiled egg. We used to buy eggs from Chip-In Farm in Bedford, MA.

⚑️ Calories68
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Free Chickpea Fritter

Free!

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat1g

Free Chickpea Fritter Platter

Free!

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Japanese Sweet Potato

Ray from Next Barn Over harvested a bumper crop of organic sweet potatoes. Enzo came up with the Japanese Sweet Potato to use that harvest, and it turned out to be one of our biggest hits.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Japanese Sweet Potato Platter

Ray from Next Barn Over harvested a bumper crop of organic sweet potatoes.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Mediterranean Bowl W/ Hard Boiled Egg

Our Platters have long-since been deconstructed versions of sandwiches.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Mediterranean Bowl

Our Platters have long-since been deconstructed versions of sandwiches.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat15g

Mediterranean Bowl W/Tender Chicken

We recently met the folks from Tender in Somerville.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Cowboy Cookie

This recipe takes a bakery style cookie dough and adds in chocolate chips, oats, chopped pecans, and coconut flakes.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Verde Rice & Bean Bowl W/Tender Chicken

Jenny (Clover Kitchen) brought us a recipe for Verde Rice.

⚑️ Calories425
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat12g

Verde Rice & Bean Bowl /W Hard Boiled Egg

Jenny (Clover Kitchen) brought us a recipe for Verde Rice.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat10g

Verde Rice & Bean Bowl

Jenny (Clover Kitchen) brought us a recipe for Verde Rice.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat8g

Maine Blueberry Muffin

Grated carrots from Brookford Farm in New Hampshire help keep these organic muffins moist.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat15g

Spicy Coconut Lentil

Most fast-food soups come frozen in bags from a distant commissary.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat8g

Silky Hummus

Hummus is a wonderful source of protein for much of the world.

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs14g
🧈 Fat22g

African Peanut

African Americans first made a version of this soup using sweet potatoes and peanuts found in the American South.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Wicked Dark Coconut Taza Chocolate

Perfectly unrefined, super intense 95% dark stone ground organic chocolate.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs13g
🧈 Fat22g

Lemony Farro Salad W/Caper, Dill, & Peppers

This salad used to be called Orzo Lemon Dill Pasta Salad.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat5g

Sweet Potatoes W/Shoyu Sauce

During sweet potato season we serve our Japanese Sweet Potato Sandwich.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat6g

Cup of African Peanut Soup

African Americans first made a version of this soup using sweet potatoes and peanuts found in the American South.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat12g

Cup of Spicy Coconut Lentil

Most fast-food soups come frozen in bags from a distant commissary.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Salted Almond Taza Chocolate

Perfectly unrefined 80% dark stone ground organic chocolate.

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat18g

Maple Bourbon Pecans

Decadent maple sweetness with a hint of bourbon.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat16g

Mexican Chocolate Almonds

Rich stone ground dark chocolate with cinnamon and vanilla.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat14g

Raspberry Crunch Taza Chocolate

$5.99

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat12g

Toffee, Almond + Sea Salt Taza Chocolate

Perfectly unrefined 60% dark stone ground organic chocolate.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat14g

Deliciously Dark Taza Chocolate

This intense, perfectly unrefined 70% dark chocolate.

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat15g

Garlic Basil Cashews

A nice, savory combination of virgin olive oil, sea salt, garlic, basil and sage.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat14g

Wicked Dark Ginger Taza Chocolate

Perfectly unrefined, super intense 95% dark stone ground organic chocolate.

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat14g

2 Hardboiled Eggs

Two farm eggs, hardboiled in small batches daily at Clover.

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

Plant Based Chicken Strips

Need a little extra something on your Clover bowl?

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat5g

Salt and Cracked Black Pepper Chips

A deliciously crisp, krinkle cut potato chip.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Zesty JalapeΓ±o Chips

Four-alarm kick with only four ingredients!

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Cayenne Mango Cashews

The sweetness of mango with just a little bit of heat.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat11g

Warm Pita Bread

We thought, 'what if we could help return local grain growing to New England, just by making our own bread?'

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat3g

Roman Tomato

This soup came to us in a fun way.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Mesquite BBQ Chips

Down-home, done right!

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Sour Cream and Onion Chips

The bold flavors of onion and garlic combine with tangy sour cream.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Banana Foster Cashews

Inspired by the classic new Orleans dessert.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat8g

Vegan Oatmeal Raisin Cookie

Soft, chewy, and bursting with warm, comforting flavors.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat3g

Speedwell Iced Coffee (Tolima, Colombia)

Coffee from Tolima, Colombia, roasted by our longtime friend Derek Anderson.

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

The Clover Value Meal

$0.00

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Clover Nutrition Information

Discover the nutritional content of menu items at Clover in Cambridge, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Clover Menu - Nutrition Facts – Macros & Calories." https://macros.menu/clover-cambridge-ma. Accessed December 25, 2025.
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