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Cleats Bar & Grille

5801 N Aurelius Rd, Lansing, MI 48911

Nutrition Facts & Calorie Information

35 Menu Items Analyzed

Western Burger

1/3 lb beef burger with white cheddar, crispy bacon, onion rings, fried pickles, and house BBQ sauce on a grilled brioche bun, served with house rustic fries.

⚡️ Calories:1400
🥩 Protein:60g
🍞 Carbs:120g
🧈 Fat:80g

Chipeno Burger

1/3 lb beef burger with 2 cheddars, fried egg, bacon, lettuce, red onion, tomato and jalapeño mayo on a grilled brioche bun, served with house rustic fries.

⚡️ Calories:1250
🥩 Protein:60g
🍞 Carbs:80g
🧈 Fat:85g

Bacon Bacon Burger

1/3 lb beef burger with bacon, 2 cheddars, lettuce, tomato, red onion, and bacon aioli on a grilled brioche bun, served with house rustic fries.

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:85g
🧈 Fat:70g
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Mozzarella Sticks

6 battered mozzarella cheese sticks served with choice of sauce.

⚡️ Calories:1008
🥩 Protein:58g
🍞 Carbs:68g
🧈 Fat:60g

Blackened or Grilled Chicken Sandwich

Grilled or blackened chicken with white cheddar, lettuce, red onion, and chipotle jalapeño mayo on a grilled brioche bun, served with house rustic fries.

⚡️ Calories:950
🥩 Protein:42g
🍞 Carbs:85g
🧈 Fat:48g

Tenderloin Sliders

3 seasoned grilled tenderloin sliders topped with crispy onion straws, lettuce, and herb mayo on grilled brioche buns, served with house rustic fries.

⚡️ Calories:900
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

Spicy Jalapeño Burger

1/3 lb beef burger with lettuce, tomato, grilled onions and jalapeños, pepper jack cheese and spicy jalapeño mayo on a grilled brioche bun, served with house rustic fries.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:50g

Turkey Cheddar Bacon Melt

Grilled shaved turkey, crispy bacon, cheddar, spinach, sliced apples, and house honey mustard on a grilled croissant, served with house rustic fries.

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Black Bean Burger

Veggie burger with gouda, guacamole, lettuce, red onion, tomato, and spicy aioli on a grilled brioche bun, served with house rustic fries.

⚡️ Calories:820
🥩 Protein:27g
🍞 Carbs:94g
🧈 Fat:39g

Pulled Pork Sandwich

Slow roasted pulled pork with cheddar, fried pickles & onion rings, and house BBQ sauce on a grilled brioche bun, served with house rustic fries.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:40g

Turkey BLT on Sourdough

Grilled shaved turkey with crispy bacon, lettuce, tomato and herb mayo on grilled sourdough bread, served with house rustic fries.

⚡️ Calories:780
🥩 Protein:38g
🍞 Carbs:62g
🧈 Fat:43g

House Guac & Chips

House-made guacamole with avocado, tomatoes, red onion, cilantro, jalapeño, and fresh lime, served with chips.

⚡️ Calories:750
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:55g

Grilled Cheese

Grilled cheese made with gouda, white cheddar, cheddar, red onion, and tomato on grilled sourdough bread, served with house rustic fries.

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:40g
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Cleats Burger

1/3 lb beef burger with lettuce, onion, and tomato on a grilled brioche bun, served with house rustic fries.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Mac n Cheese

House cheese blend with a crispy panko topping.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:30g

Bone-in Wings

Cajun seasoned roasted bone-in wings, flash fried and tossed with choice of sauce: BBQ, Buffalo, or Honolulu, served with celery and ranch or blue cheese.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:40g

Quesadilla

Grilled flour tortilla with Mexican cheese blend, peppers, onions, and jalapeños, served with lettuce, sour cream and salsa sides.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Turkey Guac Bacon Croissant Sandwich

Grilled shaved turkey, crispy bacon, house guacamole, and white cheddar on a grilled croissant, served with house rustic fries.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:35g

Cleats Dip Trio

House-made guacamole, black bean & corn salsa, and pico de gallo, served with house tortilla chips.

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:65g
🧈 Fat:25g

Blackened Chicken Tacos

2 Blackened chicken tacos with black bean & corn salsa, cheddar cheese, cajun tortilla strips and spicy ranch on flour tortillas.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

BBQ Pulled Pork Tacos

2 tacos with house-made pulled pork, queso rico and pico de gallo served on flour tortillas.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:22g

Garlic Parmesan Fries

Shareable seasoned house cut fries with roasted garlic & herb infused olive oil and seasonings, topped with parmesan. Served with spicy aioli.

⚡️ Calories:480
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:26g

Hot Dog & Chips

All-beef hot dog served with choice of chips.

⚡️ Calories:470
🥩 Protein:13g
🍞 Carbs:40g
🧈 Fat:27g

Crispy Pickle Chips

Seasoned pickle chips served with house-made spicy ranch.

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:30g

Nachos

Corn or Flour tortilla chips with habanera queso, topped with lettuce and pico de gallo, served with salsa and sour cream sides.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:25g

Southwest Salad

Mixed greens, mexican cheese blend, black bean & corn salsa, topped with cajun tortilla strips, served with spicy ranch.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:22g

Rustic Seasoned Fries

Shareable seasoned house cut fries.

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Chicken Tenders

Crispy chicken tenders served with house fries.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Hot Pretzel Bites

12 seasoned soft pretzel bites served with a side of spicy cheese dip.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:10g

Cleats House Salad

Mixed greens, mexican cheese blend, red onion, tomatoes, shaved carrots, Persian cucumbers, and croutons, served with choice of house ranch or greek dressing.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:18g

Caesar Salad

Romaine lettuce, parmesan and croutons served with house caesar dressing.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:20g

Cajun Cauliflower Street Tacos

Cajun-seasoned cauliflower bites on corn tortillas, topped with black bean & corn salsa, a cheddar blend, & spicy ranch.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Boneless Chicken Wings

Roasted boneless wings with choice of sauce: BBQ, Buffalo, or Honolulu, served with celery and ranch.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Cleats Cajun Cauliflower Bites

Blackened cauliflower bites with cajun seasoning, served with ranch.

⚡️ Calories:240
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Hot Dog & Fries

All-beef hot dog served with rustic seasoned fries.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:2g
🧈 Fat:14g

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About Cleats Bar & Grille Nutrition Information

Discover the nutritional content of menu items at Cleats Bar & Grille in Lansing, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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