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Clayton's Cafe & Bakery

Nutrition Facts & Calorie Information

447 Rt 1 Yarmouth, ME 04096

9items analyzed
"The menu has both low-calorie items (fresh salads ~150 kcal) and several calorie-dense options (hearty sandwiches ~700 kcal, take-home meals ~600 kcal), so it’s overall balanced but leans slightly toward bulking-friendly choices. For cutting: choose a fresh salad (150 kcal) and add a lean protein (grilled chicken or egg whites) with dressing on the side to keep calories and fat down. For bulking: go with a hearty sandwich (700 kcal) or a take-home meal (600 kcal) and add the homemade bread for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Catering menu

Our Catering menu offers bulk pricing and portions of your favorites, plus platters specifically tailored to feeding large groups of hungry people.

⚡️ Calories20000
🥩 Protein750g
🍞 Carbs2500g
🧈 Fat1400g

hearty sandwiches

We’ve got a variety of homemade options, from hearty sandwiches to fresh salads, everything made in-house.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

take-home meals

Take the stress out of dinner with our take-home meals. Prepared fresh, they’re ready to heat and enjoy.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
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freshly made breakfasts

Fuel your morning with one of our freshly made breakfasts. Don’t miss our house-made bagels, perfect with our variety of cream cheese spreads.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs55g
🧈 Fat20g

chocolate and peanut butter tarts

Craving yummy lemon tarts, carrot cake cupcakes, or maybe chocolate and peanut butter tarts that look as ooey-gooey and delicious as they taste?

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat20g

carrot cake cupcakes

Craving yummy lemon tarts, carrot cake cupcakes, or maybe chocolate and peanut butter tarts that look as ooey-gooey and delicious as they taste?

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat17g

lemon tarts

Craving yummy lemon tarts, carrot cake cupcakes, or maybe chocolate and peanut butter tarts that look as ooey-gooey and delicious as they taste?

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

fresh salads

We’ve got a variety of homemade options, from hearty sandwiches to fresh salads, everything made in-house.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

homemade bread

Our homemade bread and bagels are the perfect savory option.

⚡️ Calories70
🥩 Protein2g
🍞 Carbs14g
🧈 Fat1g

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About Clayton's Cafe & Bakery Nutrition Information

Discover the nutritional content of menu items at Clayton's Cafe & Bakery in Yarmouth, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Clayton's Cafe & Bakery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/claytons-cafe-bakery-yarmouth-me. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy