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Clayton Farms Salads

Nutrition Facts & Calorie Information

2435 Grand Ave, Ames, IA 50010

23items analyzed
"Overall this menu is balanced — plenty of low‑calorie salads for calorie control plus higher‑calorie, protein‑rich wraps and paninis for adding mass. For cutting, choose the #7 Garden Salad (200 kcal) and ask for dressing on the side or add a small scoop of grilled chicken to keep protein up. For bulking, go with the Chicken Pesto Panini (650 kcal, 36 g protein) or Turkey Pesto Panini (600 kcal, 35 g) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Pesto Panini

Griddle toasted chicken, fresh mozzarella, cherry tomatoes, pesto, balsamic glaze, and Clayton Farm's arugula!

⚡️ Calories650
🥩 Protein36g
🍞 Carbs45g
🧈 Fat35g

#4 Clayton Cobb Salad

Clayton Farms butterhead lettuce, Clayton Farms broccoli microgreens, cherry tomatoes, avocado, bacon, hard boiled egg, green onion, and ranch dressing on the side

⚡️ Calories600
🥩 Protein20g
🍞 Carbs18g
🧈 Fat48g

Turkey Pesto Panini

Griddle toasted Turkey, fresh mozzarella, cherry tomatoes, pesto, balsamic glaze, and Clayton Farm's arugula!

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
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BLT Panini

Toasted with fresh bacon, Clayton Farms' Butterhead lettuce, cherry tomatoes, and ranch!

⚡️ Calories600
🥩 Protein28g
🍞 Carbs45g
🧈 Fat32g

#4 Clayton Cobb Wrap

Clayton Farms butterhead lettuce, Clayton Farms broccoli microgreens, cherry tomatoes, avocado, bacon, hard boiled egg, green onion, flour tortilla, and ranch dressing on the side

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Strawberry Arugula Wrap

Made with Clayton Farms Butterhead lettuce and arugula, with fresh strawberries, feta cheese, cucumbers, pistachios, sliced almonds, and Blueberry Basil Vinaigrette

⚡️ Calories550
🥩 Protein22g
🍞 Carbs44g
🧈 Fat30g

Buffalo Chicken Panini

Griddle toasted buffalo chicken with a kick, fresh mozzarella, and Clayton Farm's arugula!

⚡️ Calories540
🥩 Protein30g
🍞 Carbs45g
🧈 Fat23g

#2 Crunchy Asian Wrap

Clayton Farms oak leaf and romaine mix, Clayton Farms pea microgreens, purple cabbage, edamame, carrots, green onions, bell peppers, mandarin oranges, sliced almonds, crunchy chow mein noodles, flour tortilla, and toasted sesame ginger vinaigrette on the side.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

#6 Caesar Wrap

Clayton Farms oak leaf and romaine mix, Clayton Farms broccoli microgreens, cucumber, parmesan, croutons, flour tortilla, and lemony caesar dressing on the side

⚡️ Calories450
🥩 Protein12g
🍞 Carbs45g
🧈 Fat26g

#5 Mediterranean Wrap

Clayton Farms arugula and butterhead lettuce mix, red onion, cherry tomato, cucumber, red bell pepper, garbanzo beans, feta, sliced almonds, flour tortilla, and lemony herb dressing on the side

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat22g

Caprese Panini

Fresh mozzarella, cherry tomatoes, pesto, balsamic glaze, and Clayton Farm's arugula!

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

#1 Southwest Wrap

Clayton Farms butterhead lettuce, Clayton Farms radish microgreens, bell peppers, black beans, red onion, sweet corn, cherry tomato, butternut squash, avocado, pepitas, lime, flour tortilla, and chili limon dressing on the side

⚡️ Calories420
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Strawberry Arugula Salad

Made with Clayton Farms Butterhead lettuce and arugula, with fresh strawberries, feta cheese, cucumbers, pistachios, sliced almonds, and Blueberry Basil Vinaigrette

⚡️ Calories420
🥩 Protein10g
🍞 Carbs35g
🧈 Fat30g
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#3 Harvest Wrap

Clayton Farms butterhead lettuce and arugula mix, butternut squash, green apples, feta cheese, pepitas, dried cranberries, flour tortilla, and apple maple dressing on the side

⚡️ Calories420
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Build Your Own Wrap

Get creative!

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

#7 Garden Wrap

Clayton Farms Oak and Romaine lettuce, Clayton Farms Pea Shoot microgreens, cherry tomato, green & red onion, cucumber, pistachios, and lemony herb dressing on the side.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat25g

#3 Harvest Salad

Clayton Farms butterhead lettuce and arugula mix, butternut squash, green apples, feta cheese, pepitas, dried cranberries, apple maple dressing

⚡️ Calories350
🥩 Protein7g
🍞 Carbs32g
🧈 Fat20g

#2 Crunchy Asian Salad

Clayton Farms oak leaf and romaine mix, Clayton Farms pea microgreens, purple cabbage, edamame, carrots, green onions, bell peppers, mandarin oranges, sliced almonds, crunchy chow mein noodles, toasted sesame ginger vinaigrette

⚡️ Calories320
🥩 Protein9g
🍞 Carbs36g
🧈 Fat16g

#5 Mediterranean Salad

Clayton Farms arugula and butterhead lettuce mix, red onion, cherry tomato, cucumber, red bell pepper, garbanzo beans, feta, sliced almonds, lemony herb dressing.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs25g
🧈 Fat20g

#6 Caesar Salad

Clayton Farms oak leaf and romaine mix, Clayton Farms broccoli microgreens, cucumber, parmesan, croutons, and lemony caesar dressing

⚡️ Calories300
🥩 Protein6g
🍞 Carbs20g
🧈 Fat20g

#1 Southwest Salad

Clayton Farms butterhead lettuce, Clayton Farms radish microgreens, bell peppers, black beans, red onion, sweet corn, cherry tomato, butternut squash, avocado, pepitas, lime, and chili limon dressing on the side

⚡️ Calories280
🥩 Protein9g
🍞 Carbs34g
🧈 Fat14g

Build Your Own Salad

Get creative!

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

#7 Garden Salad

Clayton Farms Oak and Romaine lettuce, Clayton Farms Pea Shoot microgreens, cherry tomato, green & red onion, cucumber, pistachios, and lemony herb dressing on the side.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs15g
🧈 Fat12g

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About Clayton Farms Salads Nutrition Information

Discover the nutritional content of menu items at Clayton Farms Salads in Ames, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Clayton Farms Salads Menu - Nutrition Facts – Macros & Calories." https://macros.menu/clayton-farms-salads-ames-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy