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Clay's Sports Cafe

Nutrition Facts & Calorie Information

5975 Roswell Rd D- 245, Atlanta, GA 30328

55items analyzed
"This menu is heavy on fried, high‑fat, calorie‑dense bar foods (wings, baskets, burgers and pizzas), so overall it’s better suited to bulking than to a lean, cutting plan. For cutting, choose the House Salad (250 kcal) and add grilled chicken with dressing on the side to keep protein up and calories down. For bulking, go with the 20 Wings (1,600 kcal) or a Bacon Cheeseburger with fries (830 kcal) to get a large calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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100 Wings

⚑️ Calories15000
πŸ₯© Protein1250g
🍞 Carbs20g
🧈 Fat1000g

30 Wings

⚑️ Calories3500
πŸ₯© Protein250g
🍞 Carbs30g
🧈 Fat230g

50 Wings

⚑️ Calories2400
πŸ₯© Protein220g
🍞 Carbs0g
🧈 Fat170g
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20 Wings

⚑️ Calories1600
πŸ₯© Protein100g
🍞 Carbs10g
🧈 Fat110g

Buffalo Basket

10 wings served with Cajun fries.

⚑️ Calories1300
πŸ₯© Protein65g
🍞 Carbs100g
🧈 Fat75g

Boneless Buffalo Basket

10 boneless wings served with fries.

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat70g

15 Wings

⚑️ Calories990
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat66g

Buffalo

Fried chicken tenders with your choice of mild, medium or hot Buffalo sauce, topped with mozzarella and served with bleu cheese or ranch dressing for dipping

⚑️ Calories940
πŸ₯© Protein48g
🍞 Carbs46g
🧈 Fat60g

Bar-B-Que

Fried chicken tenders, BBQ sauce, bacon, onion, and mozzarella.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Chicken Tender w/ Fries

4pc – $9.99 β€’ 6pc -$10.99

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat50g

Bacon Cheeseburger

Beef, bacon, mozzarella, cheddar and onions.

⚑️ Calories830
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat50g

10 Wings

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat60g

(4)Buffalo Tenders w/ Fries

$10.99 β€’ Mild β€’ Medium β€’ Hot

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g
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Italian

Ham, genoa salami, pepperoni, Italian dressing, lettuce, tomato, spicy brown mustard and covered with melted Mozzarella.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat50g

Little Italy

Sausage, pepperoni, mushrooms, and extra cheese

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Quatro

Bacon, mushrooms, mozzarella, provolone, ricotta and cheddar

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Shrimp w/ Fries

⚑️ Calories780
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Chicken Cordon Bleu Sub

Chicken tenders, ham, and spicy brown mustard and covered with melted cheese.

⚑️ Calories732
πŸ₯© Protein54g
🍞 Carbs48g
🧈 Fat36g

Buffalo Tender (Mild, Medium or Hot)

Chicken tenders served in our signature Buffalo sauce with lettuce, tomato, mayo, and ranch or blue cheese.

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs35g
🧈 Fat42g

Clay’ s Club

Ham, smoked Turkey breast, bacon, cheese, lettuce, Tomato and mayo.

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat38g

Cheese Quesadilla

Grilled flour tortilla with onions, peppers and pepper jack cheese, served with sour cream.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat45g

Steak or Chicken and Cheese

Steak or Chicken, mushrooms, onions, garlic butter, and cheese.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat50g

(6)Buffalo Tenders w/ Fries

$11.99 β€’ Mild β€’ Medium β€’ Hot

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Mozzarella Stix

8 pieces.

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat40g

Chicken Parmesan

Chicken tenders served in our traditional red sauce and covered with melted mozzarella.

⚑️ Calories620
πŸ₯© Protein43g
🍞 Carbs40g
🧈 Fat28g

Clay’s Special

Canadian bacon, ham, sausage, pepperoni, onions, green bell peppers, mushrooms, and black olives.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Oreo Cheesecake

⚑️ Calories600
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat40g

Cheeseburger

Ground beef, lettuce, tomato, mayo and covered with melted cheese. Add bacon for an additional charge.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Chicken Quesadilla

Grilled flour tortilla with onions, peppers and pepper jack cheese, served with sour cream.

⚑️ Calories520
πŸ₯© Protein29g
🍞 Carbs40g
🧈 Fat28g

Basket of Homemade Chips

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat35g

6 Wings and Fries

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Chicken Sandwich

Grilled Chicken Breast with honey mustard, lettuce, tomato and mayo.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

French Quarter

Spicy sausage, green bell peppers, onions, mozzarella, and Cajun seasoning.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Key lime Pie

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat20g

Cheese Fries

or Cheese Tots

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat25g

Chicken Tender

Chicken tender, honey mustard, lettuce, tomato and mayo.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Chef Salad

Large house salad with ham, turkey and cheese.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Basket of Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Nachos

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs43g
🧈 Fat20g

White

Mozzarella, olive oil, basil and garlic sauce

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Meatball

Italian meatballs marinated in our traditional red sauce and covered with melted mozzarella.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Ham and Cheese

Ham, cheese, lettuce, tomato, mayo, and spicy brown mustard.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Turkey and Cheese

Smoked turkey breast, cheese, lettuce, tomato, and mayo

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Maui

Canadian bacon, pineapple, mozzarella and provolone

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs36g
🧈 Fat14g

Jalapeno Poppers

6 pieces.

⚑️ Calories316
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat20g

Caesar Salad

Romaine, Parmesan, croutons and our Caesar dressing. Add Grilled Chicken – Fried Chicken – Fried Shrimp $3.50

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Greek Salad

Large house salad with feta, pepperoncini and Greek olives.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat23g

Veggie

Mushrooms, green bell peppers, onions, tomato, mayo, Italian dressing, green olives, black olives and covered with melted mozzarella.

⚑️ Calories295
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat15g

Original Pizza

Cheese and tomato sauce

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat10g

House Salad

Large Lettuce, tomato, onions, mushrooms and cucumbers. Add Grilled Chicken – Fried Chicken – Fried Shrimp $3.50

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat10g

5 Wings

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat16g

Garlic Cheese Bread

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat9g

Onion Rings

(add Cajun .10c)

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Tater Tots

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

Veggie

Tomatoes, mushrooms, green olives, black olives, onions, and green bell peppers.

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat3g

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About Clay's Sports Cafe Nutrition Information

Discover the nutritional content of menu items at Clay's Sports Cafe in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Clay's Sports Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/clays-sports-cafe-roswell-rd-d-245-atlanta-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy