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Menu

Clay Oven

Nutrition Facts & Calorie Information

187 Cheshire Ln, Plymouth, MN 55441

125items analyzed
"The menu overall leans calorie-dense and carb/fat-heavy (fried starters and creamy curries), so it’s more suited to bulking than strict cutting, though there are lighter options. For cutting, choose the Chicken Tikka Starter (250 kcal, 40 g protein) and skip extra bread—pair with salad or steamed veggies. For bulking, go with Chole Bhature (600 kcal) or the 800-kcal Vegetarian Appetizer Platter to easily boost daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Goat Biryani

Aromatic dish with bone-in goat and saffron flavored basmati rice cooked with herbs and spices, garnished with nuts and raisins.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Clay Oven Vegetarian Appetizer Platter

2 vegetable samosa, 2 aloo tikki, 2 paneer pakoras, 2 chili pakoras and 2 mix pakoras

⚡️ Calories800
🥩 Protein16g
🍞 Carbs100g
🧈 Fat40g

Lamb Biryani

Classic aromatic dish with cubes of tender lamb and saffron flavored basmati rice cooked with herbs and spices, garnished with nuts and raisins.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g
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Chicken Shahi Korma

Chicken cooked with cashews, raisins and Indian cottage cheese in a creamy onion sauce.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chole Bhature

A Punjabi delicacy of spicy chickpea masala with side of 2 deep-fried leavened breads, served with pickled onions.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat30g

Pav Bhaji

Spicy potatoes and vegetable curry served with pav.

⚡️ Calories600
🥩 Protein12g
🍞 Carbs80g
🧈 Fat30g

Salmon Shahi Korma

Salmon cooked with cashews, raisins and Indian Cottage cheese in a creamy onion sauce

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Amritsari Chole Kulche

Pindi chana masala and a famous bread (kulcha) stuffed with spicy mixture of onions, potatoes and paneer, served with pickles onions.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat18g

Salmon Curry

Salmon prepared with a special sauce from fresh onion, garlic and spices

⚡️ Calories550
🥩 Protein35g
🍞 Carbs15g
🧈 Fat35g

Lamb Vindaloo

Lamb and potatoes sautéed in a spicy, tangy sauce

⚡️ Calories550
🥩 Protein30g
🍞 Carbs35g
🧈 Fat35g

Chicken Tikka Masala

Fire roasted chicken cooked with sliced onions, bell peppers and tomatoes in masala gravy.

⚡️ Calories550
🥩 Protein42g
🍞 Carbs45g
🧈 Fat25g

Salmon Coconut Curry

Salmon cooked in coconut curry

⚡️ Calories520
🥩 Protein25g
🍞 Carbs20g
🧈 Fat38g

Dahi Puri

Semolina shells stuffed with potato and spices topped with yogurt, tamarind and mint chutneys.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs75g
🧈 Fat20g
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Rogan Josh

A Kashmiri dish of pan-roasted lamb in a yogurt sauce infused with cloves, cardamom, cinnamon and ginger

⚡️ Calories500
🥩 Protein30g
🍞 Carbs30g
🧈 Fat30g

Beef Biryani

Aromatic dish with beef and saffron flavored basmati rice cooked with herbs and spices, garnished with nuts and raisins.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Kadai Chicken

Chicken, onions, bell peppers and tomatoes cooked in herbal sauce.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Bread Basket

Choice of any 3 breads.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs90g
🧈 Fat10g

Chicken Vindaloo

Chicken and potatoes sautéed in a spicy, tangy sauce.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Lamb Curry

Lamb prepared with special sauce from fresh onion, garlic and spices

⚡️ Calories500
🥩 Protein25g
🍞 Carbs15g
🧈 Fat35g

Malai Kofta

Minced vegetable balls simmered in creamy onion sauce and garnished with nuts and raisins

⚡️ Calories455
🥩 Protein9g
🍞 Carbs42g
🧈 Fat30g

Samosa Chaat

2 crispy vegetable samosas topped with flavorful chickpea preparation, served with tamarind, mint sauce and yogurt.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat18g

Tawa Chicken

Chef’s favorite, boneless thigh meat cooked with whole spices.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

Lamb Shahi Korma

Boneless lamb cooked with cashews, raisins and Indian Cottage cheese in a creamy onion sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Lamb Makhani

Pan-seared lamb cubes cooked in fresh tomato sauce with light cream and aromatic spices

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g

Chicken Coconut Curry

Chicken cooked in coconut curry.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs24g
🧈 Fat30g

Chicken Kashmiri

Boneless chicken prepared with peas,onions and tomatoes,with cream and tomato sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Lamb Coconut Curry

Lamb cooked in coconut curry

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

Chicken Naan

Naan stuffed with seasoned shredded chicken, baked in tandoor.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs55g
🧈 Fat12g

Goat Curry

Goat prepared with a special sauce from fresh onion, garlic and spices

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Salmon Masala

Salmon cooked with sliced onions, bell peppers and tomatoes in masala gravy

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Chicken Biryani

Marinated chicken and saffron flavored basmati rise cooked with herbs and spices garnished with nuts and raisins.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Chicken Makhani

Boneless chicken pieces cooked in a creamy tomato sauce.

⚡️ Calories430
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Chicken Pakora

Marinated chicken fingers dipped in chickpea batter and deep-fried

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Paneer Pakora

Stuffed slices of Indian Cottage cheese dipped in chickpea batter and fried

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Aloo Tikki Chaat

Traditionally prepared aloo tikki topped with chana masala.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Makki Ki Roti & Sarson Ka Saag

2 corn breads served with pureed mustard leaf curry.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Shahi Paneer

Fresh Indian Cottage cheese simmered in cream onion gravy, garnished with nuts and raisins

⚡️ Calories400
🥩 Protein16g
🍞 Carbs20g
🧈 Fat28g

Goat Korma

Goat cooked with cashews, raisins and Indian Cottage cheese in a creamy onion sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Shrimp Shahi Korma

Shrimp cooked with cashews, raisins and Indian Cottage cheese in a creamy onion sauce

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g

Salmon Vindaloo

Salmon and potatoes sautéed in a spicy, tangy sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Idly Sambar

Steamed rice cakes served with a side of sambar and coconut chutney.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

Botti Ka Masala

Pan-seared lamb cubes cooked with sliced onions, bell peppers and tomatoes in masala gravy

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Shrimp Biryani

Aromatic dish with shrimps and saffron flavored basmati rice cooked with herbs and spices, garnished with nuts and raisins.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Poori (2)

Deep-fried wheat bread.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

Lamb Saag

Boneless lamb and spinach prepared in a light creamy sauce

⚡️ Calories370
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Chicken 65

Spicy marinated chicken chunks tossed with red, green chiles and curry leaves

⚡️ Calories360
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Paneer Naan

Stuffed with fresh Indian Cottage cheese, baked in tandoor.

⚡️ Calories360
🥩 Protein12g
🍞 Carbs45g
🧈 Fat14g

Tandoori Murg

Spring chicken marinated in yogurt and spices, cooked in clay oven.

⚡️ Calories360
🥩 Protein32g
🍞 Carbs4g
🧈 Fat24g

Paneer Makhani

Fresh Indian Cottage cheese cooked in a creamy tomato sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Lamb Samosa

Crispy triangular pastries stuffed with seasoned ground lamb

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Chicken Kathi Roll

Chicken tikka stuffed in flour tortillas.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Chana Masala

Garbanzo beans cooked with onions, tomato, ginger and garlic

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat8g

Dal Makhani

Black lentils tempered with garlic and ginger with a touch of cream

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Chana Saag

Delicately flavored spinach cooked with chickpeas

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

Chicken Curry

Chicken prepared with a special sauce from fresh onions, tomatoes, garlic, cloves and other spices.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Chicken Vegetable Curry

Boneless chicken cooked with assorted vegetables in curry sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Vegetable Biryani

Garden fresh vegetables and saffron flavored basmati rice cooked with herbs and spices garnished with nuts and raisins.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs72g
🧈 Fat6g

Gosht Banjara

Tender and succulent chunks of goat cooked with onion tomatoes, ginger and dried whole chiles

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Shrimp Vindaloo

Shrimp and potatoes sautéed in a spicy, tangy sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Chicken Saag

Delicately seasoned chicken cooked with spinach.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Goat Vindaloo

Goat and potatoes sautéed in a spicy, tangy sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Shrimp Saag

Shrimp prepared with seasoned spinach

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Mysore Dosa

Thin and crispy crepe layered with chili garlic chutney, stuffed with seasoned potatoes, served with a side of sambar, coconut and tomato chutney.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs50g
🧈 Fat15g

Vegetable Coconut Curry

Mixed vegetables cooked in coconut curry

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat18g

Paneer Kathi Roll

Cottage cheese stuffed in flour tortillas.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs36g
🧈 Fat15g

Shrimp Makhani

Shrimp cooked in a creamy tomato sauce

⚡️ Calories320
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g

Peshwari Naan

Sweet naan stuffed with nuts and raisins, baked in tandoor.

⚡️ Calories320
🥩 Protein9g
🍞 Carbs50g
🧈 Fat10g

Vegetable Samosa

Crispy triangular pastries stuffed with seasoned potatoes and peas

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Chili Paneer

Cheese chunks coated with spices and sautéed in a special sweet and tangy sauce with sliced onion and bell pepper

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Vada Pav

Slider. 3 dinner rolls stuffed with crispy potato balls and chili garlic chutney.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Matar Paneer

Fresh green peas cooked with Indian Cottage cheese in an onion and tomato-based sauce with herbs

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Clay Oven Appetizer Platter

1 lamb samosa, 1 vegetable samosa, 2 aloo tikki, 2 paneer pakoras and 2 chicken pakoras

⚡️ Calories300
🥩 Protein9g
🍞 Carbs25g
🧈 Fat20g

Paneer Tikka Starter

Fresh, Indian Cottage cheese marinated in spices and cooked in clay oven

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Dahi Bhalla

Lentil balls served in flavorful yogurt sauce, tempered with spices.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Paneer Tikka Masala

Fresh Indian cottage cheese cooked with sliced onions, bell peppers, tomatoes in masala gravy

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

Kadai Paneer

Fresh Indian Cottage cheese, bell peppers, onions and tomatoes cooked in herbal sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Tofu Palak

Tofu stewed with spinach and mild spices

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Onion Naan

Stuffed with seasoned onions, baked in tandoor.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

Keema Naan

Naan stuffed with seasoned ground lamb, baked in clay oven.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Dessert

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Kadai Tofu

Tofu, bell peppers, onion and tomatoes cooked in herbal sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Paneer Ki Bhurji

Scrambled Indian Cottage cheese sautéed with peas, onions, tomatoes and spices

⚡️ Calories300
🥩 Protein17g
🍞 Carbs10g
🧈 Fat23g

Paneer Tikka

Fresh, Indian Cottage cheese marinated with ginger, garlic, spices, grilled in clay oven.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

Sambar Vada

Lentil donuts served with a side of sambar and coconut chutney.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

Bhatura (2)

Deep-fried leavened bread.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

Pindi Chana

A traditional North Indian-style preparation of blackened garbanzo beans with paneer, aloo and chef’s secret spices

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Fish Tikka

Chunks of fresh salmon, seasoned with garlic, ginger, lemon juice, spices; grilled to perfection in clay oven.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g

Roti

Whole wheat flat bread baked in tandoor.

⚡️ Calories297
🥩 Protein9g
🍞 Carbs46g
🧈 Fat7g

Gol Gappe

The most famous street food of India; small semolina shells stuffed with chickpea and potatoes, served with spicy water.

⚡️ Calories280
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

Vegetable Saag

Mixed fresh vegetables cooked with seasoned spinach

⚡️ Calories280
🥩 Protein7g
🍞 Carbs30g
🧈 Fat14g

Lamb Seekh Kebab

Lean ground lamb marinated with chef’s special spices; fire roasted on skewer.

⚡️ Calories270
🥩 Protein25g
🍞 Carbs3g
🧈 Fat18g

Naan

A traditional leavened, hand-tossed bread freshly baked in our clay oven.

⚡️ Calories260
🥩 Protein8g
🍞 Carbs50g
🧈 Fat4g

Chili Chicken

Chicken chunks coated with spices and sautéed in a special sweet and tangy sauce with sliced onion and bell pepper

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Chili Pakora

Stuffed jalapenos dipped in chickpea batter, deep-fried

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Chicken Tikka Starter

Boneless chicken breast marinated in yogurt and freshly ground spices, grilled in clay oven

⚡️ Calories250
🥩 Protein40g
🍞 Carbs5g
🧈 Fat8g

Mix Pakora

Fresh cut vegetable patties seasoned with spices and chickpea flour, then deep-fried

⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat14g

Fish Pakora

Marinated swai fish dusted with chickpea flour, deep-fried

⚡️ Calories250
🥩 Protein20g
🍞 Carbs18g
🧈 Fat12g

Vegetable Korma

Mixed vegetables cooked with cashews, raisins and Indian Cottage cheese in a creamy onion sauce

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

Shrimp Masala

Shrimp cooked with sliced onions, bell peppers and tomatoes in masala gravy

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Masala Dosa

Crispy lentils and rice crepe stuffed with seasoned potatoes, served with a side of sambar and coconut chutney

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat8g

Curry Pakora

Veggie fritters simmered in tangy yogurt sauce thickened with chickpea flour and tempered with exotic spices

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Palak Paneer

Popular vegetarian recipe of pureed spinach and Indian Cottage cheese with touch of cream

⚡️ Calories240
🥩 Protein10g
🍞 Carbs12g
🧈 Fat18g

Chicken Tikka

Chunks of chicken breast marinated in herbs and spices, cooked in clay oven.

⚡️ Calories230
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

Gobi Manchurian

A classic Indo-Chinese specialty of lightly battered, marinated cauliflower sautéed in garlic, chili and soy sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Bhel Puri

Crunchy puffed rice and wafers tossed with onion, tomatoes, green chilies, cilantro and tamarind mint sauce.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs34g
🧈 Fat6g

Dal Tadka

A traditional dish of yellow lentils tempered with Indian spices

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Aloo Tikki

Deep-fried seasoned potato patties

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

Mushroom Masala

Sliced mushrooms cooked with onions, bell peppers and tomato cooked in masala sauce

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Aloo Mattar

Potatoes and fresh green peas cooked in onion and tomato gravy

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Paper Dosa

Crispy lentils crepe, served with a side of sambar and coconut chutney.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Aloo Palak

Pureed spinach and potatoes cooked with spices

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Chicken Josh

A Kashmiri dish of boneless chicken in a yogurt sauce infused with cloves, cardamom, cinnamon and ginger.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

Shrimp Coconut Curry

Shrimp cooked in coconut curry

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat14g

Shrimp Curry

Shrimp prepared with a special sauce from fresh onion, garlic and spices

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

Garlic Naan

Naan topped with garlic, baked in tandoor.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs35g
🧈 Fat4g

Aloo Naan

Stuffed with potatoes, baked in tandoor.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs40g
🧈 Fat5g

Spring Rolls

Deep-fried crispy rolls stuffed with seasoned vegetables

⚡️ Calories180
🥩 Protein4g
🍞 Carbs24g
🧈 Fat8g

Aloo Gobi

Fresh cauliflower and potatoes cooked with herbs and spices

⚡️ Calories180
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Matar Mushroom

Fresh green peas and sliced mushrooms cooked in onion and tomato gravy

⚡️ Calories180
🥩 Protein7g
🍞 Carbs22g
🧈 Fat6g

Jeera Aloo

Potatoes sautéed with cumin and Indian spices

⚡️ Calories180
🥩 Protein3g
🍞 Carbs27g
🧈 Fat7g

Bhindi Masala

Fresh fried okra sautéed with onions, tomatoes and spices

⚡️ Calories180
🥩 Protein3g
🍞 Carbs23g
🧈 Fat9g

Baingan Bhartha

Roasted mashed eggplant tempered with fresh tomatoes, peas and onions

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Mix Vegetable Curry

Mixed vegetables prepared with garlic, ginger, tomato, onion and spices

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g

Shrimp Tandoor

Shrimp marinated in chef’s choice of exotic spices, grilled in tandoor.

⚡️ Calories150
🥩 Protein25g
🍞 Carbs2g
🧈 Fat3g

Missi Roti (2)

A traditional bread from the heart of Punjab, made with chickpea flour, seasoned with onions, cilantro, green chiles and spices.

⚡️ Calories102
🥩 Protein4g
🍞 Carbs15g
🧈 Fat3g

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About Clay Oven Nutrition Information

Discover the nutritional content of menu items at Clay Oven in Plymouth, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Clay Oven Menu - Nutrition Facts – Macros & Calories." https://macros.menu/clay-oven-plymouth-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy