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Clay Oven Cuisine of India

Nutrition Facts & Calorie Information

78 E 3rd Ave, San Mateo, CA 94401

93items analyzed
"Overall this menu leans toward bulking β€” lots of calorie-dense, creamy and fried dishes but also several high‑protein options. For cutting, choose Murgh Curry (β‰ˆ300 kcal, 25 g protein) and skip or share the naan/rice to keep calories down. For bulking, go with Butter Chicken (β‰ˆ470 kcal, 30 g protein, 30 g fat) and add naan or rice for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Amber Moon Vegetable Thali for 2

Papadum, samosa, dal, palak paneer, nan, raita, rice and kheer.

⚑️ Calories1800
πŸ₯© Protein50g
🍞 Carbs250g
🧈 Fat60g

Amber Moon Mixed Grill

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs50g
🧈 Fat80g

Amber Moon Thali for 2

Papadum, samosa, tandoori chicken, lamb kabob, chicken tikka masala, palak paneer, nan and raita.

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs140g
🧈 Fat50g
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Calamari Biryani

Calamari and rice cooked with herbs and spices.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Lamb Tikka Masala

Roasted lamb cubes in creamy sauce.

⚑️ Calories590
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Gosht Biryani

Basmati rice cooked with spiced lamb.

⚑️ Calories580
πŸ₯© Protein32g
🍞 Carbs75g
🧈 Fat22g

Chicken Biryani

Chicken cooked with basmati rice.

⚑️ Calories560
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Lamb Pasanda

Lamb cooked in a sauce of yogurt, cream and ground cashew nuts.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat35g

Lamb Vindaloo

Lamb curry and potatoes in a very hot curry sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Narial Lamb

Lamb cooked with spices and coconut milk.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat38g

Bhuna Gosht

Lamb pulled of the skewer and cooked with tomatoes onions and green peppers.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat25g

Butter Chicken

Strips of tandoori chicken cooked in a mild creamy sauce.

⚑️ Calories470
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Chicken Tikka Masala

Clay oven roasted chicken breast in creamy sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g
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Saag Gosht

Boneless lamb cooked with creamed spinach.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat30g

Punjabi Gosht Curry

Hot lamb curry cooked Punjabi style.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat30g

Prawn Tikka Masala

Tandoori prawn cooked in a mild creamy tomato sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Fish Tikka Masala

Fish cooked in a mild creamy tomato sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Fish Vindaloo

Fish and potatoes in a hot and spices sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Amber Moon Mixed Seafood Curry

Fish, calamari and prawns.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat25g

Keema Naan

Naan stuffed with minced lamb and baked in clay oven.

⚑️ Calories423
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Calamari Salad

Spiced calamari oven roasted with fresh organic spring mix salad.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Pasanda

Boneless white meat cooked in mild yogurt and cream sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat25g

Chicken Vindaloo

Hot and spicy chicken curry with potatoes.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Punjabi Rice

Basmati rice pan fried with potatoes, egg and green peas.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat9g

Aloo Paratha

Unleavened whole wheat bread stuffed with potatoes and peas.

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat12g

Murgh Pakora

Boneless chicken dipped in chickpea batter.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Murgh Salad

Baked chicken breast tossed with fresh organic spring mix salad.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat18g

Mattar Paneer

Homemade farmer cheese and fresh green peas cooked with herbs.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat22g

Malai Kofta

Grinded vegetables and paneer cooked with creamy sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat25g

Murgh Saag

Chicken cooked with spinach.

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Narial Chicken

Chicken cooked with spiced and coconut milk.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Lamb Kebab

Succulent cubed leg of lamb marinated and baked in a clay oven.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Assorted Breads

Garlic naan, onion kulcha and nan.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat7g

Rogan Josh

Classic lamb curry with garlic, ginger and onion gravy sauce.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Punjabi Prawn Curry

Hot prawn curry cooked Punjabi style.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Chili Paneer

Cheese cooked with hot spices, green chilies, tomato, vinegar and onions.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs25g
🧈 Fat18g

Palak Paneer

Cubes of homemade cheese sauteed with spinach and spices.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Murgh Curry

Chicken cooked in a blend of tomatoes and spices.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Punjabi Murgh Curry

Hot boneless white chicken curry cooked Punjabi style.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Mango Chicken

Boneless chicken cooked with mango.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat8g

Chilli Chicken

Boneless roasted chicken cooked with hot spices, green chilies, tomatoes, vinegar and onions.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Agra Chicken

Boneless chicken cooked in butter sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Vegetable Biryani

Mixed vegetable and rice cooked with herbs and spices.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat5g

Paneer Tikka

Homemade cheese marinated in herbs and spices.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat20g

Prawn Vindaloo

Prawn and potatoes in a hot and spicy sauce.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Prawn Korma

Prawn cooked in a mild yogurt and cashew nut sauce.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Lamb Chops

Marinated in roasted in tandoori and charcoal fire.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Paratha

Buttered and layered whole wheat bread.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Kheer

Traditional Indian style pudding.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat8g

Kabuli Naan

Naan stuffed with fruits and nuts.

⚑️ Calories290
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat8g

Chana Masala

Garbanzo beans cooked with onions, fresh tomatoes and spices north Indian style.

⚑️ Calories280
πŸ₯© Protein11g
🍞 Carbs37g
🧈 Fat8g

Punjabi Machhi Curry

Hot fish curry cooked Punjabi style.

⚑️ Calories280
πŸ₯© Protein32g
🍞 Carbs8g
🧈 Fat12g

Goat Cheese Naan

Naan stuffed with goat cheese, green onion and bell peppers.

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat10g

Tandoori Chicken

Chicken marinated in yogurt and spices and baked in a clay oven.

⚑️ Calories265
πŸ₯© Protein25g
🍞 Carbs6g
🧈 Fat14g

Tandoori Tikka

Boneless chicken breast cubes marinated in yogurt and spices.

⚑️ Calories265
πŸ₯© Protein43g
🍞 Carbs9g
🧈 Fat7g

Samosas

Two crisp and spiced vegetable puffs filled with potatoes and peas.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat12g

Pyaz Bhaji

Delicately spiced deep fried onion fritters.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Calamari Pakora

Lightly spiced calamari dipped in chickpea batter.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Murgh Lentil Soup

A delicately spiced chicken and lentil soup.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat5g

Palak Aloo

Spinach and potatoes cooked with onion, ginger and garlic.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat10g

Narial Mushroom

Fresh mushroom cooked in coconut milk.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat20g

Narial Sabzi

Fresh mixed vegetable cooked in coconut milk.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Aloo Mattar

Fresh green peas and potatoes cooked with chopped onions tomatoes and spices.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

Kasmiri Pulao

Fruit cooked with rice.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat4g

Bhuna Fish

Roasted fish cooked with tomatoes onions and bell peppers.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat10g

Narial Fish

Fish cooked with spices and coconut milk.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Naan

Leavened bread baked in clay oven.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat5g

Seekh Kebab

Mixed leg of lamb mixed with herbs and spices.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Prawn Tandoori

Jumbo prawn lightly marinated in ginger and garlic.

⚑️ Calories250
πŸ₯© Protein38g
🍞 Carbs5g
🧈 Fat8g

Garlic Naan

Naan studded with garlic and cilantro.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

Disco Nan

Nan stuffed with fresh chili.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat7g

Machhi Pakoras

Fish dipped in a chick pea batter.

⚑️ Calories220
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat10g

Aloo Gobhi

California and potatoes cooked in with a hint of garlic and spices.

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat8g

Dal Soup

Traditional Indian style lentil soup.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Mango Chutney

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs50g
🧈 Fat0g

Roasted Eggplant

Fresh eggplant in clay over charcoal fire.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat10g

Rice

Steamed basmati rice studded with peas.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Tandoori Machhi

Fresh fish marinated in herbs and spices.

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat5g

Mango Kulfi

Homemade Indian ice cream with mango pulp.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Narial Prawn

Prawn cooked with spices in coconut milk.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat12g

Kulfi

Homemade Indian ice cream.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat9g

Coconut Ice Cream

Fresh homemade ice cream with coconut.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat11g

Dal

Spiced and sauteed with ginger and garlic.

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat3g

Aloo Methi

Potato with seasoning and finely chopped fenugreek.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat6g

Onion Kulcha

Naan stuffed with onion, cilantro, herbs and spices.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat3g

Punjabi Pakora

Mix vegetable fritters delicately spiced.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Punjabi Bhindi

Okra sauteed with onions, fresh tomato and spiced Punjabi style.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat8g

Gulab Jamun

Milk dimpling in rose flavored sugar syrup.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat10g

Raita

Refreshing yogurt with herbs, cucumber and roasted cumin.

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat6g

Chapati

Unleavened whole wheat bread baked in tandoori.

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat2g

Kheera Salad

Cucumber, onion and lemon with Indian spices.

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat1g

Papadum

Sun dried lentil wafers.

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat1g

Pickle

⚑️ Calories12
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

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About Clay Oven Cuisine of India Nutrition Information

Discover the nutritional content of menu items at Clay Oven Cuisine of India in San Mateo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Clay Oven Cuisine of India Menu - Nutrition Facts – Macros & Calories." https://macros.menu/clay-oven-cuisine-of-india-san-mateo-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy