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Clanton's BBQ

Nutrition Facts & Calorie Information

2507 E Governor John Sevier Hwy, Knoxville, TN 37914

13items analyzed
"Clanton’s BBQ is very meat-forward and calorie-dense, with high-fat options like the ribs and sides, so it skews toward bulking or flexible eating rather than strict cutting. Cutting pick: Pulled Pork or Pulled Chicken (~230–240 kcal, ~23–26 g protein) paired with a lean side like Green Beans for a modest, high-protein meal. Bulking pick: Full Rack of Ribs (about 1200 kcal, 82 g protein, 60 g fat) or, for a bigger surplus, the 2 Pounds Rack (2643 kcal, 216 g protein, 198 g fat). For balance, aim to load lean protein and low-fat sides (e.g., Pulled Pork + Green Beans) and mindful portions of higher-carb sides."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rack of Ribs 2 Pounds Pork

$25.00

⚑️ Calories2643
πŸ₯© Protein216g
🍞 Carbs0g
🧈 Fat198g

Just Ribs - Full Rack

$19.99

⚑️ Calories1200
πŸ₯© Protein82g
🍞 Carbs40g
🧈 Fat60g

Pork (Platter)

$8.49

⚑️ Calories520
πŸ₯© Protein33g
🍞 Carbs42g
🧈 Fat18g
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Chicken (Platter)

$8.49

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs43g
🧈 Fat16g

Just Ribs - Half Rack

$10.99

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat22g

Potato Salad

+ $1.99

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat18g

Polled Chicken

$3.50

⚑️ Calories240
πŸ₯© Protein26g
🍞 Carbs8g
🧈 Fat9g

Pulled Pork

$3.50

⚑️ Calories230
πŸ₯© Protein23g
🍞 Carbs9g
🧈 Fat8g

Coleslaw

+ $1.99

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat14g

Polish Sausage

$3.00

⚑️ Calories210
πŸ₯© Protein11g
🍞 Carbs2g
🧈 Fat16g

Baked Beans

+ $1.99

⚑️ Calories130
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat1g

Corn On The Cob

+ $1.99

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat1g

Green Beans

+ $1.99

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g
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About Clanton's BBQ Nutrition Information

Discover the nutritional content of menu items at Clanton's BBQ in Knoxville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Clanton's BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/clantons-bbq-knoxville-tn. Accessed December 31, 2025.
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