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Cinn-Nom-Nom Bakery & Cafe

Nutrition Facts & Calorie Information

2845 E Overland Rd Suite 100, Meridian, ID 83642

4items analyzed

"The menu is calorie-dense with moderate protein and relatively high carbs/fat, so overall it leans toward bulking rather than a cutting or strictly balanced plan. For cutting, pick the Breakfast but ask for a half portion or swap high‑fat components (butter/sauces) for extra egg whites or veggies to keep protein while cutting calories. For bulking, choose the Lunch (850 kcal, 38 g protein) and add a pastry or extra nut butter/cheese to boost calories and carbs for muscle gain."

- Paw

Sort:

Lunch

Hearty, house-made soups, salads, sandwiches - get the most bang for your buck and make it a combo.

⚡️ Calories850

🥩 Protein38g

🍞 Carbs88g

🧈 Fat34g

Catering

All catering orders require minimum 24 hour notice, unless otherwise approved in advance.

⚡️ Calories800

🥩 Protein35g

🍞 Carbs90g

🧈 Fat35g

Breakfast

Order a fresh, hot, house-made, delicious breakfast - any time of day.

⚡️ Calories720

🥩 Protein30g

🍞 Carbs68g

🧈 Fat36g

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Pastries

Sweets are our specialty! Get one of our amazing cinnamon rolls, or any of our other decadent, house-made pasties for breakfast or dessert.

⚡️ Calories450

🥩 Protein6g

🍞 Carbs58g

🧈 Fat22g

About Cinn-Nom-Nom Bakery & Cafe Nutrition Information

Discover the nutritional content of menu items at Cinn-Nom-Nom Bakery & Cafe in Meridian, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Cinn-Nom-Nom Bakery & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cinn-nom-nom-bakery-cafe-meridian-id. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy