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Cindy Lou's BBQ and Catering
Nutrition Facts & Calorie Information
6607 University Ave, Cedar Falls, IA 50613
- PawTHE PIG-OUT FEEDS 4-6 PEOPLE
Full rack ribs, 1/3 lb each of brisket, burnt ends, turkey and pulled pork, 3 pints of sides, fries and 6 pieces of Ashley’s famous honey-glazed cornbread.
SKYLER’S ST. LOUIS RIBS
Hand rubbed and slow smoked to perfection. Platter includes 2 sides and Ashley’s famous honey-glazed cornbread.
FULL RACK
Full Rack with 2 sides.
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BRISKET (MEAT BY THE POUND)
Brisket – per pound.
EVER’S SASSY BBQ SALAD
Your choice of pulled pork, brisket, or smoked turkey, over fresh romaine lettuce with cucumbers, carrots and red onions and served with croutons and homemade ranch dressing on the side. Also includes Ashley’s famous honey-glazed cornbread.
1/3 SLAB OF ST. LOUIS RIBS + THREE MEATS
1/3 slab of St. Louis ribs and three meats.
PULLED PORK (MEAT BY THE POUND)
Pulled Pork – per pound.
TURKEY CAESAR
Our 4 hour smoked turkey over fresh romaine lettuce with shredded Parmesan cheese and croutons. Served with our Caesar dressing on the side. Also includes Ashley’s famous honey-glazed cornbread.
CHILI CHEESE FRIES
Fries smothered in our baked beans and topped with our gooey cheese sauce.
APPLE HARVEST SALAD
Romaine lettuce, bacon, green apples, sliced strawberries, candied pecans, and fontina cheese served with raspberry vinaigrette dressing on the side. Also includes Ashley’s famous honey-glazed cornbread.
J MOE’S LOADED FRIES
Fries loaded with our slow-roasted pulled pork & our gooey cheese sauce.
BURNT ENDS (MEAT BY THE POUND)
Burnt Ends – per pound.
BURNT END SANDWICH
The end is near! Experience the ultimate in brisket flavor!
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Download MacrosMap →HAND-BREADED CHICKEN SANDWICH
Hand pounded, dipped in buttermilk and tossed in panko and Parmesan cheese and then fried to golden perfection. Served with homemade ranch.
HALF RACK
Half Rack with 2 sides.
IOWA PHILLY
Our pulled pork on a hoagie bun smothered in our famous gooey cheese sauce and topped with jalapeños.
THE BIG SEXY BURGER
1/3 lb. Angus beef smoked and topped with brisket, cheddar cheese, fried onion strings and BBQ sauce on the side.
HAND-BREADED FRIED FISH
Alaskan Pollock dipped in buttermilk and tossed in panko with Parmesan cheese, then fried to golden perfection.
1/3 SLAB OF ST. LOUIS RIBS + ONE MEAT
1/3 slab of St. Louis ribs and one meat.
HICKORY SMOKED TURKEY (MEAT BY THE POUND)
Hickory Smoked Turkey – per pound.
BRISKET SANDWICH
Seasoned with our secret award-winning rub and smoked.
TENDERLOIN
Hand pounded pork loin dipped in buttermilk and tossed in panko and Parmesan cheese. Fried to golden perfection & served with spicy mustard.
MINI DONUTS
MINI DONUTS | 8/$6
1/3 SLAB OF ST. LOUIS RIBS + TWO MEATS
1/3 slab of St. Louis ribs and two meats.
WISCONSIN CHEESE CURDS
An irresistible combination of fresh Wisconsin cheese curds, delicately breaded to perfection.
HOT LINK
Our 1/3 all beef link with just the right amount of spice.
COOKIE/BROWNIES
COOKIES/BROWNIES | $2/each
CHICKEN STRIPS
2 pieces.
PULLED PORK
Pig out with our slow-roasted smoked Iowa pork!!
HICKORY SMOKED TURKEY
Seasoned to perfection with lemon pepper and pineapple juice then smoked and oven roasted.
KIDS SANDWICH
2 oz child-size sandwich. Choose from brisket, pulled pork or turkey.
BONES ONLY PLATTER
3 Bones.
2 BONES
2 bones.
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About Cindy Lou's BBQ and Catering Nutrition Information
Discover the nutritional content of menu items at Cindy Lou's BBQ and Catering in Cedar Falls, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Cindy Lou's BBQ and Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cindy-lous-bbq-and-catering-cedar-falls-ia. Accessed December 31, 2025.