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Cindi's NY Deli & Restaurant

Nutrition Facts & Calorie Information

306 S Houston St, Dallas, TX 75202

25items analyzed
"This menu is fairly calorie-dense and heavy on protein, fats and starchy carbs (steaks, patty melts, fish platters, bagels/pastries), so it leans more toward bulking than cutting. For cutting, choose the omelette (154 kcal, 11 g protein, 1 g carbs) and skip extra butter/cheese or pair with a slice of rye for a low-calorie meal; for bulking, pick a patty melt (850 kcal) or the fish platter (750 kcal) for high-calorie, high-protein intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

patty melts

⚡️ Calories850
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

fish platters

⚡️ Calories750
🥩 Protein60g
🍞 Carbs40g
🧈 Fat30g

steaks

⚡️ Calories679
🥩 Protein63g
🍞 Carbs0g
🧈 Fat48g
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Philadelphia cheese steak

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

New York reubens

⚡️ Calories450
🥩 Protein22g
🍞 Carbs42g
🧈 Fat18g

hamburgers

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat16g

pancakes

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

delectable custom cakes

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

spaghetti

⚡️ Calories320
🥩 Protein12g
🍞 Carbs64g
🧈 Fat1g

waffles

⚡️ Calories310
🥩 Protein8g
🍞 Carbs33g
🧈 Fat16g

pigs in a blanket

⚡️ Calories300
🥩 Protein7g
🍞 Carbs28g
🧈 Fat18g

potato pancakes

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

stuffed cabbage

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g
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pastries

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

cheese blintzes

⚡️ Calories250
🥩 Protein7g
🍞 Carbs22g
🧈 Fat14g

hearty soups

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

stews

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

knishes

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

corned beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat18g

pastrami

⚡️ Calories210
🥩 Protein15g
🍞 Carbs0g
🧈 Fat16g

omelettes

⚡️ Calories154
🥩 Protein11g
🍞 Carbs1g
🧈 Fat11g

fresh baked bagels

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Matzo ball soup

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g

Challah breads

⚡️ Calories90
🥩 Protein3g
🍞 Carbs16g
🧈 Fat1g

rye bread

⚡️ Calories70
🥩 Protein2g
🍞 Carbs15g
🧈 Fat1g

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About Cindi's NY Deli & Restaurant Nutrition Information

Discover the nutritional content of menu items at Cindi's NY Deli & Restaurant in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Cindi's NY Deli & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cindi-s-ny-deli-restaurant-dallas-tx. Accessed December 19, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy