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Cinder House and Bar

Nutrition Facts & Calorie Information

999 N 2nd St, St. Louis, MO 63102

9items analyzed
"Overall, the menu is energy-dense with most items at 650–850 kcal and 25–40 g protein, but it leans toward higher carbs. For cutting, choose higher-protein, moderate-calorie options like Chef’s Table: Ramsay’s Kitchen Private Dining Room (700 kcal, 40 g protein) or In-Room Dining (700 kcal, 35 g protein) and add non-starchy veggies to trim carbs. For bulking, Sky Dinner (1150 kcal, 55 g protein) is the strongest option, with Rivers (750 kcal, 35 g) as a secondary choice to boost calories while maintaining protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sky Dinner

From USD 395 /person

⚡️ Calories1150
🥩 Protein55g
🍞 Carbs90g
🧈 Fat50g

Perfect Pairings

From USD 150 /person

⚡️ Calories850
🥩 Protein28g
🍞 Carbs95g
🧈 Fat32g

Topgolf Swing Suite

Join us for an entertaining experience paired with elevated pub fare along with beverage selections from a full bar. With plush leather lounge seating and a clubby ambience, this fun, interactive space has two simulator bays to play virtual golf and many other video games on a big screen. Or watch a live event in one bay and play like a pro in the other.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g
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Rivers: Ramsay's Kitchen Private Dining Room

From USD 125 /person

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat28g

Picnic at the Park

From USD 150

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

In-Room Dining

Enjoy the luxury of dining in the comfort and privacy of your guest room or suite. Our In-Room Dining menu features a curated selection of seasonal dishes, craft cocktails and indulgent treats, available around the clock to suit your schedule and cravings.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat28g

Chef's Table: Ramsay's Kitchen Private Dining Room

From USD 125 /person

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat32g

Ramsay’s Kitchen by Gordon Ramsay

The Ramsay’s Kitchen concept, inspired by Chef Ramsay’s travels, takes guests on a global culinary journey. Celebrating Chef Ramsay’s renowned dishes, the menu offers an array of elevated yet approachable plates, entrées and craft cocktails.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs72g
🧈 Fat26g

RK Bar

RK Bar is the stylish social hub of Four Seasons Hotel St. Louis, offering expertly crafted cocktails, a curated selection of spirits and wines, and elevated bar bites. Enjoy an inviting atmosphere ideal for evening gatherings or a nightcap, all with city views.

⚡️ Calories420
🥩 Protein9g
🍞 Carbs38g
🧈 Fat22g

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About Cinder House and Bar Nutrition Information

Discover the nutritional content of menu items at Cinder House and Bar in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Cinder House and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/cinder-house-and-bar-st-louis-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy