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Church and Union Charleston restaurant logo - View nutrition facts, calories, and macros for menu items at 32B N Market St, Charleston, SC 29401, United States

Church and Union Charleston

Nutrition Facts & Calorie Information

32B N Market St, Charleston, SC 29401, United States

58items analyzed
"This menu skews calorie-dense and protein-forward β€” more suited to bulking than strict cutting, though there are lighter options if you look for them. For cutting, go with Tuna Tartare (200 kcal, 18 g protein) or Oysters (150 kcal) and swap starchy sides for greens. For bulking, the Holy $h!t Breakfast (1,200 kcal) or the Steak Sandwich (1,000 kcal) are easy high‑calorie picks to hit surplus goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Holy $h!t Breakfast

fried chicken, eggs, bacon, house-made donuts, biscuits, house-made jam, choice of 1 mimosa or bloody mary (2 person minimum)

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs130g
🧈 Fat50g

Steak Sandwich

horseradish crema, American cheese, grilled onion, hand-cut French fries

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat60g

Chef Jamie’s Lamb Burger

red onion marmalade, gorgonzola fondue, arugula, secret sauce, French fries

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat65g
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The CU Burger

shredded lettuce, diced onion, pickles, burger sauce, cheddar, home fries

⚑️ Calories930
πŸ₯© Protein31g
🍞 Carbs86g
🧈 Fat50g

Lamb Ossobucco

sweet potato purΓ©e, spiced pecans, crispy kale, red wine jus

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat55g

Butcher Slate

chef's selection of cured meats and accompaniments

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat65g

Breakfast Sandwich

breakfast sausage, fried egg, cheese, croissant, home fries

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat55g

Fried Chicken Sandwich

Alabama white sauce, ranch pickles, lettuce, home fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Chef Jamie’s Lamb Burger

red onion marmalade, gorgonzola fondue, arugula, secret sauce, French fries

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat40g

Fried Chicken Sandwich

Alabama white sauce, ranch pickles, lettuce, home fries

⚑️ Calories690
πŸ₯© Protein32g
🍞 Carbs54g
🧈 Fat39g

Crispy Pork Loin

n’duja stewed butter beans, herb caper aioli

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat35g

The CU Burger

shredded lettuce, diced onion, pickles, burger sauce, cheddar, home fries

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Mediterranean Chicken Wrap

lettuce, tomato, onion, cucumber, tzatziki sauce, pita, French fries

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g
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Roasted Salmon

coconut pirlou, tomato ginger emulsion, crispy rice furikake

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Brioche French Toast

pecan praline, mixed berries, maple syrup

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat30g

Moroccan Meatballs

Moroccan BBQ sauce, whipped feta cheese, marinated cucumber, gremolata

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Seared Ahi Tuna

sticky rice, peas, miso brown butter, umami crunch

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

New York Strip

12oz, crushed Yukon potatoes, J-1 sauce

⚑️ Calories537
πŸ₯© Protein48g
🍞 Carbs30g
🧈 Fat27g

Handmade Braided Ravioli

garlic tomato sauce, capers, parmesan

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Wagyu Bulgogi Lettuce Wraps

sweet and sour sauce, gem lettuce, furikake

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Seared Ahi Tuna

sticky rice, peas, miso brown butter, umami crunch

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

F***** O**** Agnolotti

allium crunch, gruyere

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Fried Chicken

cornbread, Alabama white sauce, ranch pickles

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Whole Fish

baby bok choy, portobello mushroom, soy mirin broth, crispy leeks

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Chesapeake Crab Cake

spinach, bacon, fingerling potato, romesco

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Shrimp and Grits

roasted pepper and feta grits, tasso gravy, espelette

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat24g

Moroccan Meatballs

Moroccan BBQ sauce, whipped feta cheese, marinated cucumber, gremolata

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Banoffee Pudding

bourbon pastry cream, toffee crumble, torched meringue

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat24g

Buttermilk Cake

meyer lemon curd, burnt honey chantilly, whipped mascarpone, candied citrus

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat20g

Nola Shrimp

garlic, Worcestershire, brioche

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

CU Meatloaf

onion mashed potato, baby carrot, mushroom duxelles, grain mustard demi

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Southern Salad

avocado, tomato, corn, pickled red onion, cornbread croutons, cotija, creamy poblano dressing

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat26g

Milk and Cookies Mousse

brown butter and sea salt crumble, chocolate sponge cake, marble sable cookie

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat25g

Steak Diane

beef tenderloin, haricot verts, glazed Yukon potatoes

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Steak and Eggs

5oz NY strip, over easy eggs, home fries, English muffin

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat25g

Southern Salad

avocado, tomato, corn, pickled red onion, cornbread croutons, cotija, creamy poblano dressing

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

French Fries

malt vinegar, BBQ aioli

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Pumpkin Spice Cake

brown butter cream cheese, chai oat streusel, candied pepitas

⚑️ Calories330
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat16g

Braised Bacon & Melon

danknagi, wasabi aioli, pickled jalapeΓ±os, allium ash

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

PEI Mussels

saffron Billi Bi, white wine, toasted sourdough

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Applewood Bacon Omelet

sautΓ©ed onion, aged cheddar cheese, home fries, toast

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat23g

CU Tower

10 oysters, 1/2lb shrimp, 1/2 Maine lobster, chef's selection of seafood salads, accompaniments

⚑️ Calories280
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Grilled Zucchini

smoked herb rice, ratatouille sauce, aged balsamic, almond crumb

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat10g

Avocado Toast

ricotta, lemon zest, everything bagel seasoning

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat13g

Chef Selection Ice Cream & Sorbet

seasonal selection

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

Glazed Broccoli

chili flakes, beurre montΓ©

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat15g

Tuna Tartare

Calabrian chili, sofrito, garlic ciabatta

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat10g

Succotash

black eyed peas, haricot verts, cherry tomatoes

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat5g

Grilled Zucchini

smoked herb rice, ratatouille sauce, aged balsamic, almond crumb

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Southern Pimento Cheese

lavash chips, peppadew peppers

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat14g

Side Southern Salad

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat14g

Oysters on the Half Shell

chef's selection

⚑️ Calories150
πŸ₯© Protein16g
🍞 Carbs9g
🧈 Fat4g

Local Tomatoes

cantaloupe, spiced pecans, brie, sesame dressing, mint

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat8g

Crushed Yukon Potatoes

shallot, fines herbes, olive oil

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat5g

Roasted Baby Carrots

red pepper romesco, almonds, chervil

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Local Tomatoes

cantaloupe, spiced pecans, brie, sesame dressing, mint

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs11g
🧈 Fat9g

Southern Breakfast

choice of two eggs, bacon, home fries, English muffin

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Mushroom Omelet

aged cheddar cheese, fines herbes, home fries, toast

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Church and Union Charleston Nutrition Information

Discover the nutritional content of menu items at Church and Union Charleston in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Church and Union Charleston Menu - Nutrition Facts – Macros & Calories." https://macros.menu/church-and-union-charleston-sc. Accessed December 26, 2025.
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