Nutrition Facts & Calorie Information

8601 S Tacoma Way, Lakewood, WA 98499

83items analyzed

"This menu skews toward bulking — lots of high‑calorie BBQ, ribs and casseroles with generous carbs and fats, though there are a handful of lighter seafood and soup options. For cutting, pick the Monkfish Soup (220 kcal, 30 g protein, 5 g fat) or Spicy Baby Octopus (150 kcal, 20 g protein) and ask to limit rice/sauces. For bulking, go with Combo Fried Rice (850 kcal, 120 g carbs) or Spicy Pork Bulgogi (890 kcal) and add a side of extra rice or an egg for more calories."

- Paw

About Chung Ki Wa Nutrition Information

Discover the nutritional content of menu items at Chung Ki Wa in Lakewood, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Chung Ki Wa

Nutrition Facts & Calorie Information

HALF & HALF FRIED & SEASONED CHICKEN WINGS

SPICY PORK BULGOGI

COMBO FRIED RICE

Want 35,000 menus in your pocket?

SPICY CHICKEN BBQ

PORK RIBS

IRON STEAK

BEEF RIB

BEEF RIBS SOUP

BEEF SHORT RIB & SPICY BUCKWHEAT NOODLE

HONEY PORT BELLY

BEEF SHORT RIB & COLD BUCKWHEAT NOODLE

CHICKEN BBQ

MARINATED BEEF RIBS

Eat out, locked in.

SEASON FRIED CHICKEN

BUDAE CASSEROLE

BIBIMBAP IN HOT STONE POT

SPICY BABY OCTOPUS & PORK BELLY

FISH ROE STEW

THIN SLICE BEEF BRISKET

SQUID & PORK BELLY BULGOGI

PORK BELLY

BEEF SHORT RIBS

BEEF INTESTINE & TRIPE CASSEROLE

TONKATSU

HOT POT BULGOGI

BULGOGI CASSEROLE

STIR FRIED UDON WITH SEAFOOD

JOKBAL NAENGCHAE

SEAFOOD DOLSOT BIBIMBAP

SPICY BAI TOP SHELLS

SEAFOOD KOREAN NOODLE SOUP

BLACK GOAT CASSEROLE

BIBIMBAP

JOKBAL

CHICKEN FRIED RICE

COLD BUCKWHEAT NOODLES W/ RAW FISH

BUDAI JJIGAE

BEEF BULGOGI

BEEF Intestines

BLACK GOAT STEW

KIMCHI FRIED RICE

SEAFOOD CASSEROLE

SLICED RICE CAKE & PORK DUMPLING SOUP

BEEF FRIED RICE

COMBINATION TOFU STEW

SPICY KIMCHI & PORK BELLY

SPICY BEEF Intestines

FRIED CHICKEN

ROASTED EEL

SPICY BEEF SOUP

KIMCHI/BEEF TOFU STEW

CABBAGE & BEEF RIBS SOUP

MUSHROOM TOFU STEW

FISH ROE TOFU STEW

KOREAN KIMCHI PANCAKE

COLD BUCKWHEAT NOODLES

SHRIMP FRIED RICE

HOT & SPICY RICE CAKE

BOSSAM

KIMCHI/PORK TOFU STEW

FRESH SHRIMP

KIMCHI STEW

SPICY BUCKWHEAT NOODLES

SHRIMP TEMPURA

BABY OCTOPUS

POTATO CASSEROLE

BEEF INTESTINE TOFU STEW

SEAFOOD PANCAKE

DEEP FRIED DUMPLINGS

DUMPLING SOUP

VEGETABLE PANCAKE

JAPCHAE

STEAMED DUMPLINGS

SLICED RICE CAKE SOUP

POLLACK SOUP

SPICY SQUID