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Menu

Christos Mediterranean Grille

Nutrition Facts & Calorie Information

130 6th St, Pittsburgh, PA 15222

110items analyzed
"Overall this menu leans toward calorie-dense, protein-rich Mediterranean fare — many heavy combo plates and pastries make it more bulking-friendly, though there are also lean, balanced options. For cutting, pick Christos' Chicken (300 kcal, 25 g protein, 5 g carbs, 15 g fat) or Chicken Kebab with a Greek Salad and skip the spanakopita/desserts. For bulking, go for the Gyro Platter (1,200 kcal, 60 g protein, 150 g carbs, 50 g fat) or the Souzoukakia & Spanakopita combo to hit high calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Souzoukakia And Spanakopita Combo Dinner

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs130g
🧈 Fat60g

Gyro Platter

gyro strips, salad, hummus, stuffed grape leaves and rice pilaf

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Lamb Kebab And Tiropita Combo Dinner

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs100g
🧈 Fat60g
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Moussaka And Tiropita Combo Dinner

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs80g
🧈 Fat70g

Cold Combination For 2 Or More

taramasalata, tzatziki, grape leaves, hummus and tabbouleh

⚡️ Calories900
🥩 Protein18g
🍞 Carbs85g
🧈 Fat55g

Tiropita Dinner

blends of feta and other cheeses baked in phyllo dough. served with soup or salad, rice pilaf and vegetables

⚡️ Calories890
🥩 Protein24g
🍞 Carbs68g
🧈 Fat54g

Penne Apollo

penne accompanied with a blend of ground lamb and beef in a light tomato sauce, garnished with feta cheese. served with greek house salad

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Pasta Melina

topped with vegetarian red sauce made from medley of vegetables and garnished with feta cheese. served with greek house salad

⚡️ Calories850
🥩 Protein25g
🍞 Carbs110g
🧈 Fat30g

Exohiko Dinner

greek shepherd's pie. roasted lamb, garden vegetables and artichoke hearts baked in phyllo dough. served with soup or salad, rice pilaf and vegetable

⚡️ Calories850
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Pinerli

greek pizza

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat35g

Roasted Leg Of Lamb

includes salad, rice pilaf and vegetable

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Pasta Melina

topped with vegetarian red sauce made from medley of vegetables and garnished with feta cheese. served with greek house salad

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g

Moussaka And Tiropita Combo Dinner

⚡️ Calories800
🥩 Protein28g
🍞 Carbs70g
🧈 Fat45g
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Spanakopita Dinner

blend of spinach and cheeses baked in phyllo dough. served with soup or salad, rice pilaf and vegetables

⚡️ Calories800
🥩 Protein20g
🍞 Carbs70g
🧈 Fat50g

Gyro Platter

gyro strips, salad, hummus, stuffed grape leaves and rice pilaf

⚡️ Calories800
🥩 Protein30g
🍞 Carbs95g
🧈 Fat35g

Chicken Kebab And Spanakopita Combo Dinner

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat40g

Roasted Leg Of Lamb

includes salad, rice pilaf and vegetable

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g

Lamb Kebab And Tiropita Combo Dinner

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Kreatopita Dinner

chopped beef, tomato sauce and feta baked in phyllo dough. served with soup or salad, rice pilaf and vegetables

⚡️ Calories750
🥩 Protein35g
🍞 Carbs63g
🧈 Fat45g

Chicken Kebab And Spanakopita Combo Dinner

⚡️ Calories710
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Kreatopita Dinner

chopped beef, tomato sauce and feta baked in phyllo dough. served with soup or salad, rice pilaf and vegetables

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat38g

Kotopita Dinner

chicken, mushrooms and green onion baked in phyllo dough. served with soup or salad, rice pilaf and vegetables

⚡️ Calories700
🥩 Protein50g
🍞 Carbs75g
🧈 Fat20g

Penne Apollo

penne accompanied with a blend of ground lamb and beef in a light tomato sauce, garnished with feta cheese. served with greek house salad

⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

Hot Combination

spanakopita, keftedes (meatballs), and baked eggplant with cheese

⚡️ Calories650
🥩 Protein26g
🍞 Carbs48g
🧈 Fat40g

Cold Combination For 1

taramasalata, tzatziki, grape leaves, hummus and tabbouleh

⚡️ Calories650
🥩 Protein15g
🍞 Carbs60g
🧈 Fat36g

Spanakopita Dinner

blend of spinach and cheeses baked in phyllo dough. served with soup or salad, rice pilaf and vegetables

⚡️ Calories600
🥩 Protein18g
🍞 Carbs45g
🧈 Fat35g

Exohiko Dinner

greek shepherd's pie. roasted lamb, garden vegetables and artichoke hearts baked in phyllo dough. served with soup or salad, rice pilaf and vegetable

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Souzoukakia And Spanakopita Combo Dinner

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Kotopita Dinner

chicken, mushrooms and green onion baked in phyllo dough. served with soup or salad, rice pilaf and vegetables

⚡️ Calories600
🥩 Protein35g
🍞 Carbs55g
🧈 Fat20g

Hot Combination

spanakopita, keftedes (meatballs), and baked eggplant with cheese

⚡️ Calories560
🥩 Protein22g
🍞 Carbs40g
🧈 Fat36g

Stifatho

beef cubes and onions stewed in a tomato wine sauce

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Mixed Grilled Kebab

lamb and chicken kebabs

⚡️ Calories550
🥩 Protein45g
🍞 Carbs10g
🧈 Fat35g

Mousaka

eggplant ground beef casserole with bechamel sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

Pastichio

pasta ground beef casserole and bechamel sauce

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Stifatho

beef cubes and onions stewed in a tomato wine sauce

⚡️ Calories550
🥩 Protein35g
🍞 Carbs30g
🧈 Fat35g

Onassis Dessert

vanilla cake topped with greek honey syrup, custard and whipped cream

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Baked Salmon Pireus

baked with spinach, scallions and roasted peppers, with olive oil and lemon

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Mousaka

eggplant ground beef casserole with bechamel sauce

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Tiropita Dinner

blends of feta and other cheeses baked in phyllo dough. served with soup or salad, rice pilaf and vegetables

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat30g

Mixed Grilled Kebab

lamb and chicken kebabs

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Baklava Sundae

vanilla ice cream topped with baklava shavings and chocolate sauce

⚡️ Calories500
🥩 Protein6g
🍞 Carbs65g
🧈 Fat28g

Galactoboureko

custard baked in phyllo, drizzled with honey syrup and dusted with cinnamon

⚡️ Calories470
🥩 Protein7g
🍞 Carbs62g
🧈 Fat22g

Baked Mediterranean Fish

topped with spinach, carrots and feta. includes salad, rice pilaf and vegetables

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

Chicken Santorini

charbroiled chicken breasts baked with tomato sauce, ouzo and feta

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat25g

Pastichio

pasta ground beef casserole and bechamel sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Baked Mediterranean Fish

topped with spinach, carrots and feta. includes salad, rice pilaf and vegetables

⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

Scrod Plaki

white fish, spinach and carrots baked in a piquant tomato sauce

⚡️ Calories450
🥩 Protein37g
🍞 Carbs22g
🧈 Fat18g

Souzoukakia

greek meatballs baked in a zesty tomato wine sauce

⚡️ Calories450
🥩 Protein22g
🍞 Carbs20g
🧈 Fat28g

Chicken Santorini

charbroiled chicken breasts baked with tomato sauce, ouzo and feta

⚡️ Calories450
🥩 Protein35g
🍞 Carbs8g
🧈 Fat25g

Onassis Dessert

vanilla cake topped with greek honey syrup, custard and whipped cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs62g
🧈 Fat20g

Baklava Sundae

vanilla ice cream topped with baklava shavings and chocolate sauce

⚡️ Calories400
🥩 Protein5g
🍞 Carbs55g
🧈 Fat20g

Spanakopita

spinach and feta in phyllo

⚡️ Calories390
🥩 Protein9g
🍞 Carbs40g
🧈 Fat22g

Galactoboureko

custard baked in phyllo, drizzled with honey syrup and dusted with cinnamon

⚡️ Calories370
🥩 Protein5g
🍞 Carbs50g
🧈 Fat18g

Baked Salmon Pireus

baked with spinach, scallions and roasted peppers, with olive oil and lemon

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Scrod Plaki

white fish, spinach and carrots baked in a piquant tomato sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat12g

Souzoukakia

greek meatballs baked in a zesty tomato wine sauce

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Saganaki

⚡️ Calories350
🥩 Protein13g
🍞 Carbs15g
🧈 Fat25g

Mediterranean Salad

potatoes, shrimp, carrots, peppers, onions, tomatoes, hard-boiled egg and kasseri cheese. with house greek vinaigrette

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Spanakopita

spinach and feta in phyllo

⚡️ Calories350
🥩 Protein8g
🍞 Carbs32g
🧈 Fat22g

Mediterranean Salad

potatoes, shrimp, carrots, peppers, onions, tomatoes, hard-boiled egg and kasseri cheese. with house greek vinaigrette

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Greek Country Salad

lettuce, tomatoes, cucumbers, peppers, onions, feta and olives. with house greek vinaigrette

⚡️ Calories350
🥩 Protein7g
🍞 Carbs18g
🧈 Fat30g

Stuffed Cabbage A La Greque

stuffed with seasoned rice and additional vegetables. vegetarian

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Shrimp Santorini

shrimp baked with feta and ouzo in a fresh tomato sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Chicken Kebab

skewered, marinated and charbroiled chicken breast cubes

⚡️ Calories340
🥩 Protein32g
🍞 Carbs4g
🧈 Fat22g

Shrimp Santorini

shrimp baked with feta and ouzo in a fresh tomato sauce

⚡️ Calories310
🥩 Protein30g
🍞 Carbs12g
🧈 Fat16g

Creme Caramel

greek version of flan. caramelized custard

⚡️ Calories310
🥩 Protein7g
🍞 Carbs35g
🧈 Fat16g

Christos' Chicken

marinated and baked in olive oil and lemon

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Baklava

⚡️ Calories300
🥩 Protein4g
🍞 Carbs42g
🧈 Fat15g

Cold Combination For 2 Or More

taramasalata, tzatziki, grape leaves, hummus and tabbouleh

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat20g

Lamb Kebab

skewered charbroiled lamb with tomatoes, peppers and onions

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Lamb Kebab

skewered charbroiled lamb with tomatoes, peppers and onions

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Saganaki

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat25g

Chicken Kebab

skewered, marinated and charbroiled chicken breast cubes

⚡️ Calories300
🥩 Protein25g
🍞 Carbs8g
🧈 Fat15g

Tiropita

blend of three cheeses in phyllo

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat18g

Pinerli

greek pizza

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Baklava

⚡️ Calories290
🥩 Protein4g
🍞 Carbs36g
🧈 Fat15g

Skordalia With Fried Eggplant

with garlic sauce

⚡️ Calories270
🥩 Protein3g
🍞 Carbs30g
🧈 Fat15g

Roasted Red Peppers, Feta And Olives

⚡️ Calories256
🥩 Protein7g
🍞 Carbs10g
🧈 Fat20g

Tiropita

blend of three cheeses in phyllo

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Cold Combination For 1

taramasalata, tzatziki, grape leaves, hummus and tabbouleh

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Greek Country Salad

lettuce, tomatoes, cucumbers, peppers, onions, feta and olives. with house greek vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs10g
🧈 Fat20g

Stuffed Cabbage A La Greque

stuffed with seasoned rice and additional vegetables. vegetarian

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat8g

Stuffed Peppers A La Greque

stuffed with seasoned rice and additional vegetables. vegetarian

⚡️ Calories250
🥩 Protein8g
🍞 Carbs40g
🧈 Fat5g

Marinate Artichoke Hearts, Feta And Olives

⚡️ Calories250
🥩 Protein6g
🍞 Carbs10g
🧈 Fat21g

Christos' Chicken

marinated and baked in olive oil and lemon

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Homemade Soup Du Jour

call restaurant for soup of the day

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Stuffed Peppers A La Greque

stuffed with seasoned rice and additional vegetables. vegetarian

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat8g

Imam Bayldi

baked eggplant with tomato sauce layered on bed of rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat12g

Taramasalata

⚡️ Calories200
🥩 Protein7g
🍞 Carbs8g
🧈 Fat15g

Skordalia With Fried Eggplant

with garlic sauce

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat12g

Imam Bayldi

baked eggplant with tomato sauce layered on bed of rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g

Greek Salad With Feta

with house greek vinaigrette

⚡️ Calories200
🥩 Protein6g
🍞 Carbs10g
🧈 Fat14g

Roasted Red Peppers, Feta And Olives

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Marinate Artichoke Hearts, Feta And Olives

⚡️ Calories200
🥩 Protein5g
🍞 Carbs8g
🧈 Fat15g

Greek Salad With Feta

with house greek vinaigrette

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Creme Caramel

greek version of flan. caramelized custard

⚡️ Calories195
🥩 Protein7g
🍞 Carbs30g
🧈 Fat5g

Tabbouleh

⚡️ Calories180
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Tabbouleh

⚡️ Calories180
🥩 Protein3g
🍞 Carbs30g
🧈 Fat7g

Hummus

⚡️ Calories166
🥩 Protein8g
🍞 Carbs30g
🧈 Fat1g

Hummus

⚡️ Calories166
🥩 Protein8g
🍞 Carbs23g
🧈 Fat4g

Homemade Soup Du Jour

call restaurant for soup of the day

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Rizogalo

greek rice pudding

⚡️ Calories150
🥩 Protein3g
🍞 Carbs28g
🧈 Fat2g

Rizogalo

greek rice pudding

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat3g

Stuffed Grape Leaves

⚡️ Calories140
🥩 Protein3g
🍞 Carbs21g
🧈 Fat7g

Stuffed Grape Leaves

⚡️ Calories140
🥩 Protein4g
🍞 Carbs28g
🧈 Fat2g

Taramasalata

⚡️ Calories100
🥩 Protein2g
🍞 Carbs8g
🧈 Fat8g

Tzatziki

⚡️ Calories100
🥩 Protein6g
🍞 Carbs4g
🧈 Fat8g

Baba Ghanouj

⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat7g

Tzatziki

⚡️ Calories60
🥩 Protein1g
🍞 Carbs4g
🧈 Fat5g

Baba Ghanouj

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Christos Mediterranean Grille Nutrition Information

Discover the nutritional content of menu items at Christos Mediterranean Grille in Pittsburgh, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Christos Mediterranean Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/christos-mediterranean-grille-pittsburgh-pa. Accessed December 26, 2025.
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