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Christopher Martins Restaurant

Nutrition Facts & Calorie Information

860 State St, New Haven, CT 06511

34items analyzed
"The menu skews toward calorie-dense, comfort-style plates and handhelds with many high-fat, high-carb options, so overall it’s more suited to bulking or maintenance than strict cutting. For cutting, choose the Grilled Chicken Breast Handheld (420 kcal, 40 g protein) or the Shrimp Florentine to keep protein high and calories moderate. For bulking, go for Fish & Chips (900 kcal) or Chicken Parmesan (800 kcal) to get concentrated calories plus solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish & Chips

Crispy beer battered cod with coleslaw and choice of fries

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat50g

Chicken Parmesan

A chicken cutlet topped with marinara and mozzarella. Served over linguini

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat35g

Cajun Chicken Handheld

Grilled with cajun sauce, topped with bacon and cheddar cheese. Served with lettuce, tomato and chipotle ranch dressing on a brioche roll

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat42g
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Chicken Nachos

Corn tortilla chips with melted cheddar cheese, spicy chicken, diced tomatoes, black olives, scallions, jalapenos, sour cream and salsa

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Chicken Burrito de Puebla Handheld

Chicken breast simmered with cilantro and spices 'de puebla', rice and cheddar

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat20g

Grilled Chicken & Tortellini

Cheese tortellini tossed in basil pesto and topped with diced tomato and shaved parmesan cheese

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs59g
🧈 Fat30g

Chicken Parmesan Handheld

A chicken cutlet lightly breaded in seasoned breadcrumbs, topped with marinara and mozzarella on a brioche roll

⚑️ Calories670
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Cavatelli and Sausage

New Haven's Lamberti sausage sauteed with tomato, garlic, caper and basil tossed with cavatelli pasta

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat25g

Southern Wings

Crunchy battered wings - a must try with our chipotle ranch dipping sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Grilled Salmon with a Honey Miso Glaze

Grilled salmon filet glazed and served over a vegetable fried rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Turkey Reuben Handheld

Roasted turkey served with sauerkraut, swiss cheese and thousand island dressing on rye

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Turkey Club Handheld

Triple decker with bacon, lettuce, tomato and mayonnaise on white toast

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Turkey Burger

Lettuce, onion, and cheese on a brioche roll

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat32g
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Corned Beef Reuben Handheld

Our beer simmered corned beef served with sauerkraut, swiss cheese and thousand island dressing on rye

⚑️ Calories560
πŸ₯© Protein27g
🍞 Carbs42g
🧈 Fat32g

Dublin Spring Rolls

Corned beef and cabbage with whole grain mustard and slaw

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Chicken Saltimbocca

Layered with prosciutto di parma, fresh sage and asiago cheese over sauteed baby spinach and jasmine rice

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Shrimp Florentine

Huge wild caught gulf shrimp with lemon, garlic, chardonnay sauce with baby spinach over linguini

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat22g

Grilled Choice NY Strip Sirloin

NY strip sirloin served with our own shaved onion rings and our vegetable of the day

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat30g

Chicken Fingers or Sloppy Fingers

Honey mustard sauce or sloppy: tossed in our wing sauce with blue cheese

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Portobello Mushroom Handheld

Grilled and served on herbed focaccia with sautΓ©ed onions, peppers, mushrooms and provolone

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat20g

Steak Tacos

Sirloin, onions, tomato, queso fresco and chipotle sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

CM's Burger

Lettuce, tomato and cheese on a brioche roll

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs41g
🧈 Fat20g

Cajun Chicken Tacos

Cajun chicken, guacamole, roasted corn, tomato and black beans

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat18g

Chicken Tenders & Squash Ravioli

Seared chicken tenders and butternut squash ravioli in a gorgonzola cream with sage toasted macadamia nuts

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat15g

Grilled Chicken Breast Handheld

On herbed focaccia with provolone, baby greens, tomato and pesto mayo

⚑️ Calories420
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Buffalo Wings

Deep fried and tossed "wings of fire" style, served with celery and blue cheese

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat28g

Fried Mozzarella Sticks

Traditionally prepared and topped with marinara sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Fish Tacos

Crispy fried scrod, pico de gallo and guacamole

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Amalfi Spring Rolls

Gulf shrimp, basil and prosciutto served with fra diablo and basil pesto dipping sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Philly Cheesesteak Spring Roll

Shaved sirloin, onions, peppers and cheddar

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Fried Calamari

Served with marinara sauce or spicy Sicilian style

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat20g

Vermont Goat Cheese Medallions

Baby greens tossed with citrus vinaigrette, dried cranberries and pine nuts

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat18g

Caesar Salad

Classically prepared with garlic croutons and aged parmesan cheese topped with your choice of grilled chicken breast or portobello

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat20g

Beyond Burger

Plant-based veggie burger

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs9g
🧈 Fat18g

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About Christopher Martins Restaurant Nutrition Information

Discover the nutritional content of menu items at Christopher Martins Restaurant in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Christopher Martins Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/christopher-martins-restaurant-new-haven-ct. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy