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Chowking

Nutrition Facts & Calorie Information

131 W Carson St, Carson, CA 90745

6items analyzed
"This menu is generally carb-heavy and moderate in protein, so it’s more suited to bulking (easy calories from siopaos and noodles) than strict cutting. For cutting, pick a 210 kcal Bola‑Bola Siopao (or the frozen 210 kcal version) and add a big side of nonstarchy veggies or salad to increase volume and fiber. For bulking, choose the Chicken Mami (450 kcal) or a 350 kcal siopao and add extra protein (another siomai or an egg) to boost muscle-building calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Mami

New and improved bigger portion of chicken with al dente noodles, tender chicken strips garnished with fried scallions.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs65g
🧈 Fat10g

Bola-Bola Siopao (6 +1)

6pcs Steamed soft Chinese buns stuffed with seasoned chicken, shredded...

⚡️ Calories350
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

Frozen Meaty Asado Siopao (6+1)

Frozen pack 6pcs Chinese buns stuffed with seasoned pork filling

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g
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Siomai (4pcs)

4pcs Steamed open-faced dimsum made of savory pork filling in a special...

⚡️ Calories320
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Bola-Bola Siopao (6 +1)

6pcs Steamed soft Chinese buns stuffed with seasoned pork filling

⚡️ Calories210
🥩 Protein9g
🍞 Carbs28g
🧈 Fat7g

Frozen Bola-Bola Siopao (6+1)

Frozen pack 6pcs Chinese buns stuffed with seasoned chicken, shredded ...

⚡️ Calories210
🥩 Protein8g
🍞 Carbs38g
🧈 Fat4g

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About Chowking Nutrition Information

Discover the nutritional content of menu items at Chowking in Carson, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chowking Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chowking-carson-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy