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Chow Town Grill & Buffet restaurant logo - View nutrition facts, calories, and macros for menu items at 1550 Baytree Rd, Valdosta, GA 31602

Chow Town Grill & Buffet

Nutrition Facts & Calorie Information

1550 Baytree Rd, Valdosta, GA 31602

10items analyzed
"The menu is generally calorie-dense and fat-rich (several 600–1500 kcal entrees), so it’s more suited to bulking than strict cutting. For cutting, build a plate from the Salad Bar with lots of greens and lean protein, skip creamy dressings, cheese, and croutons. For bulking, choose the American Cuisine (highest calories) or the Steak (high protein and calories) and add carb sides for extra energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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American Cuisine

Classic American favorites served in generous portions.

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs200g
🧈 Fat70g

Chinese Cuisine

Traditional Chinese dishes crafted with authentic flavors.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g

Steak

Juicy steaks cooked to perfection, served with your choice of sides.

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat55g
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Hot Bar-B-Que Grill

Grilled items prepared to order for a delicious meal.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Japanese Cuisine

Delicious Japanese dishes made from the freshest ingredients.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Catfish

Fried catfish served with traditional sides.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Dessert Bar

An assortment of desserts to satisfy your sweet tooth.

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs80g
🧈 Fat20g

Sushi Bar

A selection of fresh sushi made with quality ingredients.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Ribs

Tender ribs coated with our specialty barbecue sauce.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat36g

Salad Bar

A variety of fresh vegetables and dressings for your perfect salad.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

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About Chow Town Grill & Buffet Nutrition Information

Discover the nutritional content of menu items at Chow Town Grill & Buffet in Valdosta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Chow Town Grill & Buffet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chow-town-grill-buffet-valdosta-ga. Accessed December 31, 2025.
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