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Menu

Chou's Kitchen

Nutrition Facts & Calorie Information

910 N Alma School Rd, Chandler, AZ 85224

267items analyzed
"This menu ranges from light vegetable/tofu dishes and soups to many calorie-dense, fatty meat plates — overall it’s balanced but leans toward bulking-friendly because of the number of high-calorie entrées. For cutting, choose chicken with mushroom & bok choy (325 kcal, 30 g protein) or tofu with century egg plus a salad/soup to keep calories down. For bulking, go for the special pork ribs (700 kcal, 50 g protein) or stewed pork neck bones and add rice or noodles to boost carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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cashew chicken

腰果鸡丁

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g

special pork ribs

风味排骨 🌶

⚡️ Calories700
🥩 Protein50g
🍞 Carbs20g
🧈 Fat45g

szechuan spicy beef

辣子牛肉 🌶Spicy. Stir fry beef(deep fried) with Peanut, Black Peppercorns and Szechuan Dried Chili.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs35g
🧈 Fat35g
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house special sweet and sour pork

锅包肉

⚡️ Calories627
🥩 Protein38g
🍞 Carbs45g
🧈 Fat32g

house special stir-fried noodle

什锦炒面

⚡️ Calories620
🥩 Protein20g
🍞 Carbs85g
🧈 Fat25g

pork & pickled cabbage dumplings (10)

酸菜猪肉水饺

⚡️ Calories610
🥩 Protein24g
🍞 Carbs94g
🧈 Fat15g

pork stewed pork neck bones

东北酱大骨头

⚡️ Calories600
🥩 Protein50g
🍞 Carbs5g
🧈 Fat40g

sweet and sour chicken

甜酸鸡 white onion, red & green Bell Pepper. ***Leave a note if you want sauce on the side.

⚡️ Calories600
🥩 Protein32g
🍞 Carbs65g
🧈 Fat25g

chicken stir-fried noodle

鸡肉炒面

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

old style house special sweet and sour pork

老式锅包肉

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

szechuan spicy chicken

辣子鸡丁 🌶Spicy. Stir fry chicken(deep fried) with Peanut, Black Peppercorns and Szechuan Dried Chili.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

special pork ribs

风味排骨 🌶

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

kung pao chicken

宫保鸡丁 🌶Mild. Stir fry chicken w/ red & green bell pepper, Peanuts and white onion.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g
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beef stir-fried noodle

牛肉炒面

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

shrimp stir-fried noodle

虾仁炒面

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

stir-fried pork intestine w/jalapeno

尖椒炒肥肠 🌶very spicy

⚡️ Calories600
🥩 Protein24g
🍞 Carbs15g
🧈 Fat50g

szechuan spicy chicken

辣子鸡丁 🌶Spicy. Stir fry chicken(deep fried) with Peanut, Black Peppercorns and Szechuan Dried Chili.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

sweet and sour chicken

甜酸鸡 white onion, red & green Bell Pepper. ***Leave a note if you want sauce on the side.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat25g

beef stew noodle soup

红烧牛肉面 🌶mild

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

chicken stir-fried noodle

鸡肉炒面

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

beef pie (3)

牛肉馅饼

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

beef fried rice

牛肉炒饭

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat20g

szechuan spicy beef

辣子牛肉 🌶Spicy. Stir fry beef(deep fried) with Peanut, Black Peppercorns and Szechuan Dried Chili.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

green bean jelly with vegetable ham&eggs

东北五彩大拉皮 in a peanut butter based sauce and mustard. Jelly, ham, egg, cucumber, bean sprout, carrot, wood ear mushroom. ***come with rice

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat18g

pork stir-fried noodle

猪肉炒面

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

fish fillet in hot chili oil

水煮鱼 🌶

⚡️ Calories550
🥩 Protein36g
🍞 Carbs5g
🧈 Fat40g

cabbage with pork vermicelli&frozen tofu

猪肉炖白菜粉条冻豆腐砂锅

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

special pork ribs

风味排骨 🌶

⚡️ Calories550
🥩 Protein30g
🍞 Carbs10g
🧈 Fat45g

pickled cabbage w/lamb&vermicelli

羊肉酸菜砂锅

⚡️ Calories550
🥩 Protein30g
🍞 Carbs42g
🧈 Fat22g

bean curd w/shredded pork & chinese celery

香干芹菜肉丝

⚡️ Calories520
🥩 Protein35g
🍞 Carbs18g
🧈 Fat30g

stir-fried eggplant & minced pork w/garlic sauce

鱼香茄子 🌶In a sweet and savory garlic sauce, spicy

⚡️ Calories500
🥩 Protein18g
🍞 Carbs30g
🧈 Fat35g

old style house special sweet and sour pork

老式锅包肉

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

szechuan spicy chicken

辣子鸡丁 🌶Spicy. Stir fry chicken(deep fried) with Peanut, Black Peppercorns and Szechuan Dried Chili.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

chicken with string beans

豆角鸡丁

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

orange chicken

陈皮鸡 Leave a note if you want sauce on the side.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

pickled cabbage w/lamb&vermicelli

羊肉酸菜砂锅

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

fish fillet in hot chili oil

水煮鱼 🌶

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

beef stir-fried noodle

牛肉炒面

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

green bean jelly with vegetable ham&eggs

东北五彩大拉皮 in a peanut butter based sauce and mustard. Jelly, ham, egg, cucumber, bean sprout, carrot, wood ear mushroom. ***come with rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

pork stewed pork neck bones

东北酱大骨头

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat40g

pickled mustard greens w/pig intestine

酸菜肥肠砂锅 🌶with tofu

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

pork ribs w/green beans potatoes&eggplant

排骨亂炖

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

chicken stir-fried noodle

鸡肉炒面

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

szechuan spicy beef

辣子牛肉 🌶Spicy. Stir fry beef(deep fried) with Peanut, Black Peppercorns and Szechuan Dried Chili.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g

house special stir-fried noodle

什锦炒面

⚡️ Calories500
🥩 Protein15g
🍞 Carbs65g
🧈 Fat18g

pork stir-fried noodle

猪肉炒面

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

green bean jelly with vegetable ham&eggs

东北五彩大拉皮 in a peanut butter based sauce and mustard. Jelly, ham, egg, cucumber, bean sprout, carrot, wood ear mushroom. ***come with rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

mu shu pork (no pancake)

木须肉 Traditional stir fry pork w/ wood ear mushroom, daylily, egg, cucumber. ***Does Not include plum sauce and pancakes.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

mapo tofu

麻婆豆腐 🌶spicy and mala (a numbing kind of spicy). minced pork, green onion, doubanjiang (broad bean chili sauce).

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

meatball with napa cabbage

红烧狮子头

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

orange chicken

陈皮鸡 Leave a note if you want sauce on the side.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

pickled vegetable &shredded pork noodle soup

酸菜肉丝面

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat15g

old style house special sweet and sour pork

老式锅包肉

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

cashew chicken

腰果鸡丁

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

beef stir-fried noodle

牛肉炒面

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

cashew chicken

腰果鸡丁

⚡️ Calories480
🥩 Protein26g
🍞 Carbs35g
🧈 Fat28g

spicy fish fillet

香辣鱼片 🌶

⚡️ Calories480
🥩 Protein25g
🍞 Carbs29g
🧈 Fat35g

spicy cold noodle w/ cucumber & peanuts

凉拌面 🌶Hot chili oil based sauce with peanuts

⚡️ Calories460
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

house special sweet and sour pork

锅包肉

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

minced pork with vermicelli

蚂蚁上树 🌶

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

chicken with garlic sauce

鱼香鸡丁 🌶Mild. Stir fry chicken w/ bamboo, wood ear mushroom, white & green onion.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat18g

cumin beef

孜然牛肉 🌶

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

pickled cabbage with pork vermicelli&frozen tofu

猪肉炖酸菜粉条冻豆腐砂锅

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

cumin lamb

孜然羊肉 🌶

⚡️ Calories450
🥩 Protein32g
🍞 Carbs10g
🧈 Fat32g

pickled cabbage w/lamb&vermicelli

羊肉酸菜砂锅

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

house special sweet and sour pork

锅包肉

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat20g

pickled cabbage with pork vermicelli&frozen tofu

猪肉炖酸菜粉条冻豆腐砂锅

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

cabbage with pork vermicelli&frozen tofu

猪肉炖白菜粉条冻豆腐砂锅

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

wonton in hot chili oil

红油抄手 🌶

⚡️ Calories450
🥩 Protein14g
🍞 Carbs55g
🧈 Fat20g

vegetable stir-fried noodle

素菜炒面

⚡️ Calories450
🥩 Protein12g
🍞 Carbs65g
🧈 Fat15g

szechuan spicy chicken

辣子鸡丁 🌶Spicy. Stir fry chicken(deep fried) with Peanut, Black Peppercorns and Szechuan Dried Chili.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

pickled cabbage with pork vermicelli&frozen tofu

猪肉炖酸菜粉条冻豆腐砂锅

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

pork ribs w/green beans potatoes&eggplant

排骨亂炖

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

pork stir-fried noodle

猪肉炒面

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

pork ribs noodle soup

排骨汤面

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

peking style pork

京酱肉丝 Comes with fresh green onion and bean curd wrappers

⚡️ Calories440
🥩 Protein23g
🍞 Carbs55g
🧈 Fat16g

cashew shrimp

腰果虾

⚡️ Calories425
🥩 Protein31g
🍞 Carbs18g
🧈 Fat24g

shrimp stir-fried noodle

虾仁炒面

⚡️ Calories420
🥩 Protein22g
🍞 Carbs55g
🧈 Fat12g

chicken with garlic sauce

鱼香鸡丁 🌶Mild. Stir fry chicken w/ bamboo, wood ear mushroom, white & green onion.

⚡️ Calories420
🥩 Protein35g
🍞 Carbs25g
🧈 Fat20g

mongolian beef

蒙古牛肉 white & green onion, carrot

⚡️ Calories420
🥩 Protein30g
🍞 Carbs18g
🧈 Fat23g

kung pao chicken

宫保鸡丁 🌶Mild. Stir fry chicken w/ red & green bell pepper, Peanuts and white onion.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat22g

stir-fry beef with broccoli

芥兰牛肉 carrot

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g

beef with green onion

葱爆牛肉 white & green onion

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

pickled mustard greens w/pig intestine

酸菜肥肠砂锅 🌶with tofu

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

cabbage with pork vermicelli&frozen tofu

猪肉炖白菜粉条冻豆腐砂锅

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

spicy beef tripe & tendon

夫妻肺片

⚡️ Calories400
🥩 Protein36g
🍞 Carbs10g
🧈 Fat24g

mu shu pork (no pancake)

木须肉 Traditional stir fry pork w/ wood ear mushroom, daylily, egg, cucumber. ***Does Not include plum sauce and pancakes.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat28g

stir-fried diced pork w/pickled mustard greens and jalapeno

豆丁丁丁(开胃菜) 🌶stir fry diced pork w/ pickled mustard green, bean curd, jalapeno, and green bean.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

meatball with napa cabbage

红烧狮子头

⚡️ Calories400
🥩 Protein15g
🍞 Carbs10g
🧈 Fat30g

orange chicken

陈皮鸡 Leave a note if you want sauce on the side.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

spicy beef tripe & tendon

夫妻肺片

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat28g

stir-fried diced pork w/pickled mustard greens and jalapeno

豆丁丁丁(开胃菜) 🌶stir fry diced pork w/ pickled mustard green, bean curd, jalapeno, and green bean.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

stir-fry beef with broccoli

芥兰牛肉 carrot

⚡️ Calories400
🥩 Protein28g
🍞 Carbs30g
🧈 Fat15g

chicken with string beans

豆角鸡丁

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

pork fried rice

猪肉炒饭

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

chicken w/ mushroom & bok choy

香菇鸡丁 Bok Choy, Shiitake Mushrooms.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat15g

chives pork & shrimp dumplings (10)

三鲜水饺

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

steamed juicy pork dumplings (10)

小笼包 Also known as soup dumplings - steamed with broth inside of dumpling

⚡️ Calories400
🥩 Protein22g
🍞 Carbs40g
🧈 Fat18g

shandong da-lu noodle soup

山东打卤面

⚡️ Calories400
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

chicken with garlic sauce

鱼香鸡丁 🌶Mild. Stir fry chicken w/ bamboo, wood ear mushroom, white & green onion.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

cumin beef

孜然牛肉 🌶

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g

yangzhou fried rice

扬州炒饭

⚡️ Calories400
🥩 Protein12g
🍞 Carbs55g
🧈 Fat13g

wonton soup

雲吞湯

⚡️ Calories380
🥩 Protein12g
🍞 Carbs48g
🧈 Fat14g

stir-fried eggplant & minced pork w/garlic sauce

鱼香茄子 🌶In a sweet and savory garlic sauce, spicy

⚡️ Calories380
🥩 Protein14g
🍞 Carbs24g
🧈 Fat25g

stir-fried shredded pork w/garlic sauce

鱼香肉丝 🌶Mild. Stir fry pork w/ bamboo, wood ear mushroom, white & green onion, with garlic sauce

⚡️ Calories380
🥩 Protein20g
🍞 Carbs24g
🧈 Fat22g

spicy beef tripe & tendon

夫妻肺片

⚡️ Calories350
🥩 Protein20g
🍞 Carbs5g
🧈 Fat25g

seafood flour ball soup

海鲜疙瘩汤

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

wonton in hot chili oil

红油抄手 🌶

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

stir-fried pork intestine w/jalapeno

尖椒炒肥肠 🌶very spicy

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

mongolian beef

蒙古牛肉 white & green onion, carrot

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

cumin lamb

孜然羊肉 🌶

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat25g

cashew shrimp

腰果虾

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

meatball with napa cabbage

红烧狮子头

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

pork ribs w/green beans potatoes&eggplant

排骨亂炖

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat16g

wonton in hot chili oil

红油抄手 🌶

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

pickled cabbage with sliced pork

酸菜炒肉丝 Stir fried with vermicelli noodles

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

stir-fried shredded pork w/garlic sauce

鱼香肉丝 🌶Mild. Stir fry pork w/ bamboo, wood ear mushroom, white & green onion, with garlic sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

bean curd w/shredded pork & chinese celery

香干芹菜肉丝

⚡️ Calories350
🥩 Protein25g
🍞 Carbs25g
🧈 Fat20g

minced pork with vermicelli

蚂蚁上树 🌶

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

chicken w/ mushroom & bok choy

香菇鸡丁 Bok Choy, Shiitake Mushrooms.

⚡️ Calories350
🥩 Protein32g
🍞 Carbs20g
🧈 Fat15g

mongolian beef

蒙古牛肉 white & green onion, carrot

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

bone in chicken w/chinese mushroom

东北小鸡炖蘑菇 Chunks of dark meat chicken with bone and skin for flavor. Please specify if you prefer boneless, skinless chicken

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

braised tofu w/scallion & bok choy

红烧豆腐 Stir fry with deep fried tofu, scallion, shiitake mushroom and bok choy.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs20g
🧈 Fat24g

mapo tofu

麻婆豆腐 🌶spicy and mala (a numbing kind of spicy). minced pork, green onion, doubanjiang (broad bean chili sauce).

⚡️ Calories350
🥩 Protein18g
🍞 Carbs10g
🧈 Fat28g

sweet and sour fish fillet

甜酸鱼片

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

seafood flour ball soup

海鲜疙瘩汤

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

peking style pork

京酱肉丝 Comes with fresh green onion and bean curd wrappers

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

salt and pepper fish fillet

椒盐鱼片

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

fish fillet in hot chili oil

水煮鱼 🌶

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

shrimp stir-fried noodle

虾仁炒面

⚡️ Calories350
🥩 Protein18g
🍞 Carbs50g
🧈 Fat10g

pan fried pork buns (6)

猪肉水煎包

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat15g

bone in chicken w/chinese mushroom

东北小鸡炖蘑菇 Chunks of dark meat chicken with bone and skin for flavor. Please specify if you prefer boneless, skinless chicken.

⚡️ Calories350
🥩 Protein27g
🍞 Carbs12g
🧈 Fat21g

sliced beef rolls

牛肉卷饼 White onion, cilantro, and sweet brown sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs40g
🧈 Fat12g

stir-fry beef with broccoli

芥兰牛肉 carrot

⚡️ Calories340
🥩 Protein25g
🍞 Carbs20g
🧈 Fat16g

steamed red beans buns (2)

红豆沙包

⚡️ Calories340
🥩 Protein9g
🍞 Carbs68g
🧈 Fat4g

dragon boat festival dumplings

粽子

⚡️ Calories330
🥩 Protein9g
🍞 Carbs45g
🧈 Fat14g

pork stewed pork neck bones

东北酱大骨头

⚡️ Calories330
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

chicken w/ mushroom & bok choy

香菇鸡丁 Bok Choy, Shiitake Mushrooms.

⚡️ Calories325
🥩 Protein30g
🍞 Carbs15g
🧈 Fat15g

stir-fried pork with sliced cucumber

溜肉段 carrot

⚡️ Calories320
🥩 Protein18g
🍞 Carbs12g
🧈 Fat20g

salt and pepper fish fillet

椒盐鱼片

⚡️ Calories320
🥩 Protein35g
🍞 Carbs15g
🧈 Fat12g

eggplant potatoes & anaheim peppers

地三鮮

⚡️ Calories320
🥩 Protein5g
🍞 Carbs60g
🧈 Fat9g

salt and pepper shrimp

椒盐虾

⚡️ Calories320
🥩 Protein28g
🍞 Carbs12g
🧈 Fat18g

wonton soup

雲吞湯

⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat10g

pickled mustard greens w/pig intestine

酸菜肥肠砂锅 🌶with tofu

⚡️ Calories320
🥩 Protein20g
🍞 Carbs15g
🧈 Fat22g

steamed vegetable dumplings (8)

素小笼包

⚡️ Calories320
🥩 Protein12g
🍞 Carbs50g
🧈 Fat8g

pan-fried crispy pork pot stickers (8)

猪肉锅贴

⚡️ Calories320
🥩 Protein16g
🍞 Carbs30g
🧈 Fat15g

pan-fried crispy chicken pot stickers (8)

鸡肉锅贴

⚡️ Calories320
🥩 Protein10g
🍞 Carbs36g
🧈 Fat16g

cumin beef

孜然牛肉 🌶

⚡️ Calories312
🥩 Protein31g
🍞 Carbs10g
🧈 Fat16g

pig ear with green onion

小葱猪耳朵 🌶

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

pickled cabbage with sliced pork

酸菜炒肉丝 Stir fried with vermicelli noodles

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

stir-fried shredded pork w/garlic sauce

鱼香肉丝 🌶Mild. Stir fry pork w/ bamboo, wood ear mushroom, white & green onion, with garlic sauce

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

mu shu pork (no pancake)

木须肉 Traditional stir fry pork w/ wood ear mushroom, daylily, egg, cucumber. ***Does Not include plum sauce and pancakes.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

stir-fried string beans w/minced pork

干扁四季豆

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

mapo tofu

麻婆豆腐 🌶spicy and mala (a numbing kind of spicy). minced pork, green onion, doubanjiang (broad bean chili sauce).

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

salt and pepper shrimp

椒盐虾

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

bone in chicken w/chinese mushroom

东北小鸡炖蘑菇 Chunks of dark meat chicken with bone and skin for flavor. Please specify if you prefer boneless, skinless chicken

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

braised tofu w/scallion & bok choy

红烧豆腐 Stir fry with deep fried tofu, scallion, shiitake mushroom and bok choy.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

vegetable stir-fried noodle

素菜炒面

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat6g

spicy shredded bean curd

凉拌干豆丝 🌶

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

stir-fried pork with sliced cucumber

溜肉段 carrot

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat18g

stir-fried pork intestine w/jalapeno

尖椒炒肥肠 🌶very spicy

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat23g

stir-fry shrimp with scrambled egg

滑蛋虾仁

⚡️ Calories300
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

spicy fish fillet

香辣鱼片 🌶

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

salt and pepper calamari

椒盐鱿鱼

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

stir-fried pickled mustard greens w/pork intestine

酸菜炒肥肠

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

chicken with string beans

豆角鸡丁

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat12g

vegetable stir-fried noodle

素菜炒面

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat8g

stir-fried pork with sliced cucumber

溜肉段 carrot

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

stir-fried eggplant & minced pork w/garlic sauce

鱼香茄子 🌶In a sweet and savory garlic sauce, spicy

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

sweet and sour fish fillet

甜酸鱼片

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g

pan-fried chives egg dry shrimp pockets (3)

韭菜盒子

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat14g

kung pao chicken

宫保鸡丁 🌶Mild. Stir fry chicken w/ red & green bell pepper, Peanuts and white onion.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

pork & napa cabbage dumplings (10)

白菜猪肉水饺

⚡️ Calories300
🥩 Protein16g
🍞 Carbs40g
🧈 Fat10g

sweet and sour fish fillet

甜酸鱼片

⚡️ Calories290
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

shrimp with broccoli

芥兰虾

⚡️ Calories290
🥩 Protein35g
🍞 Carbs15g
🧈 Fat10g

stir-fried bean curd w/anaheim peppers

尖椒干豆腐 mild

⚡️ Calories280
🥩 Protein15g
🍞 Carbs12g
🧈 Fat18g

pickled cabbage with sliced pork

酸菜炒肉丝 Stir fried with vermicelli noodles

⚡️ Calories280
🥩 Protein18g
🍞 Carbs30g
🧈 Fat10g

salt and pepper shrimp

椒盐虾

⚡️ Calories280
🥩 Protein20g
🍞 Carbs6g
🧈 Fat18g

salt and pepper calamari

椒盐鱿鱼

⚡️ Calories280
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

bean curd w/shredded pork & chinese celery

香干芹菜肉丝

⚡️ Calories250
🥩 Protein18g
🍞 Carbs15g
🧈 Fat12g

stir-fried diced pork w/pickled mustard greens and jalapeno

豆丁丁丁(开胃菜) 🌶stir fry diced pork w/ pickled mustard green, bean curd, jalapeno, and green bean.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

braised eggplant in brown sauce

红烧茄子 green onion

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

stir-fried shredded potatoes &anaheim pepper

尖椒土豆丝 spicy

⚡️ Calories250
🥩 Protein4g
🍞 Carbs40g
🧈 Fat10g

stir-fried egg w/tomato

蕃茄炒蛋

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

tofu with century egg

皮蛋豆腐

⚡️ Calories250
🥩 Protein12g
🍞 Carbs8g
🧈 Fat18g

seafood flour ball soup

海鲜疙瘩汤

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

sweet and sour chicken

甜酸鸡 white onion, red & green Bell Pepper. ***Leave a note if you want sauce on the side.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat8g

salt and pepper fish fillet

椒盐鱼片

⚡️ Calories250
🥩 Protein22g
🍞 Carbs10g
🧈 Fat12g

stir-fried shredded potatoes &anaheim pepper

尖椒土豆丝 spicy

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat8g

stir-fried string beans w/minced pork

干扁四季豆

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

beef with green onion

葱爆牛肉 white & green onion

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

shrimp with broccoli

芥兰虾

⚡️ Calories250
🥩 Protein25g
🍞 Carbs12g
🧈 Fat10g

cashew shrimp

腰果虾

⚡️ Calories250
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

pig ear with green onion

小葱猪耳朵 🌶

⚡️ Calories250
🥩 Protein20g
🍞 Carbs6g
🧈 Fat16g

minced pork with vermicelli

蚂蚁上树 🌶

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

stir-fried sour & spicy shredded potatoes

酸辣土豆丝 🌶spicy and sour

⚡️ Calories250
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

vegetable fried rice

素菜炒饭

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat6g

beef with green onion

葱爆牛肉 white & green onion

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

stir-fry shrimp with scrambled egg

滑蛋虾仁

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

cumin calamari

孜然鱿鱼 🌶

⚡️ Calories250
🥩 Protein21g
🍞 Carbs8g
🧈 Fat15g

braised eggplant in brown sauce

红烧茄子 green onion

⚡️ Calories250
🥩 Protein4g
🍞 Carbs25g
🧈 Fat15g

stir-fried bean curd w/anaheim peppers

尖椒干豆腐 mild

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

braised tofu w/scallion & bok choy

红烧豆腐 Stir fry with deep fried tofu, scallion, shiitake mushroom and bok choy.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

chicken fried rice

鸡肉炒饭

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

wonton soup

雲吞湯

⚡️ Calories230
🥩 Protein13g
🍞 Carbs26g
🧈 Fat8g

cumin calamari

孜然鱿鱼 🌶

⚡️ Calories220
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

peking style pork

京酱肉丝 Comes with fresh green onion and bean curd wrappers

⚡️ Calories220
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

stir-fried string beans w/minced pork

干扁四季豆

⚡️ Calories220
🥩 Protein12g
🍞 Carbs15g
🧈 Fat12g

green onion pancake (1)

葱油饼

⚡️ Calories220
🥩 Protein4g
🍞 Carbs32g
🧈 Fat10g

salad with green onion cilantro&jalapeno

老虎菜 Also known as tiger salad - other ingredients include white onion, peanuts, wood ear mushroom, cabbage, carrots, and bean curd in a vinegar based dressing

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat10g

spicy shredded bean curd

凉拌干豆丝 🌶

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g

stir-fried pickled mustard greens w/pork intestine

酸菜炒肥肠

⚡️ Calories200
🥩 Protein10g
🍞 Carbs6g
🧈 Fat15g

stir-fry shrimp with scrambled egg

滑蛋虾仁

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

shrimp with broccoli

芥兰虾

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

stir-fried bean curd w/anaheim peppers

尖椒干豆腐 mild

⚡️ Calories200
🥩 Protein16g
🍞 Carbs10g
🧈 Fat12g

stir-fried spicy cabbage

手撕包菜 🌶spicy, Szechuan Dried Chili, Black Peppercorns

⚡️ Calories200
🥩 Protein4g
🍞 Carbs15g
🧈 Fat14g

pig ear with green onion

小葱猪耳朵 🌶

⚡️ Calories200
🥩 Protein12g
🍞 Carbs6g
🧈 Fat14g

vegetable egg drop soup

素烩汤 Veggies: Bok Choy, Bean Sprouts, Peas, Carrots. Crispy potato strips on the top.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs28g
🧈 Fat6g

eggplant potatoes & anaheim peppers

地三鮮

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

stir-fried mixed vegetable

素什锦

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

stir-fried egg w/tomato

蕃茄炒蛋

⚡️ Calories200
🥩 Protein10g
🍞 Carbs10g
🧈 Fat15g

spicy shredded bean curd

凉拌干豆丝 🌶

⚡️ Calories200
🥩 Protein12g
🍞 Carbs14g
🧈 Fat8g

spicy shredded potato

凉拌土豆丝 🌶

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat8g

stir-fried mixed vegetable

素什锦

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

spicy fish fillet

香辣鱼片 🌶

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat8g

stir-fried egg w/tomato

蕃茄炒蛋

⚡️ Calories183
🥩 Protein12g
🍞 Carbs7g
🧈 Fat12g

cumin calamari

孜然鱿鱼 🌶

⚡️ Calories180
🥩 Protein15g
🍞 Carbs10g
🧈 Fat9g

braised eggplant in brown sauce

红烧茄子 green onion

⚡️ Calories180
🥩 Protein2g
🍞 Carbs18g
🧈 Fat12g

tomato flour ball soup

番茄疙瘩汤

⚡️ Calories180
🥩 Protein6g
🍞 Carbs30g
🧈 Fat3g

stir-fried pickled mustard greens w/pork intestine

酸菜炒肥肠

⚡️ Calories180
🥩 Protein15g
🍞 Carbs5g
🧈 Fat12g

vegetable spring rolls (2)

素春卷 Comes with sweet and sour sauce

⚡️ Calories160
🥩 Protein4g
🍞 Carbs28g
🧈 Fat4g

tofu with century egg

皮蛋豆腐

⚡️ Calories150
🥩 Protein12g
🍞 Carbs8g
🧈 Fat9g

spicy shredded potato

凉拌土豆丝 🌶

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

tomato flour ball soup

番茄疙瘩汤

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat2g

vegetable egg drop soup

素烩汤 Veggies: Bok Choy, Bean Sprouts, Peas, Carrots. Crispy potato strips on the top.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

salt and pepper calamari

椒盐鱿鱼

⚡️ Calories150
🥩 Protein15g
🍞 Carbs15g
🧈 Fat8g

stir-fried mushroom w/bok choy

香菇扒菜心 stir fry shiitake mushroom and bok choy w/ garlic sauce.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

stir-fried mixed vegetable

素什锦

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

stir-fried chinese wood ear musfroom w/cabbage

木耳炒白菜

⚡️ Calories150
🥩 Protein7g
🍞 Carbs25g
🧈 Fat2g

a choy chinese vegetable w/garlic sauce

蒜蓉A菜

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

salad with green onion cilantro&jalapeno

老虎菜 Also known as tiger salad - other ingredients include white onion, peanuts, wood ear mushroom, cabbage, carrots, and bean curd in a vinegar based dressing

⚡️ Calories150
🥩 Protein6g
🍞 Carbs14g
🧈 Fat8g

spicy shredded potato

凉拌土豆丝 🌶

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

tomato flour ball soup

番茄疙瘩汤

⚡️ Calories150
🥩 Protein5g
🍞 Carbs28g
🧈 Fat2g

stir-fried chinese wood ear musfroom w/cabbage

木耳炒白菜

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

stir-fried mushroom w/bok choy

香菇扒菜心 stir fry shiitake mushroom and bok choy w/ garlic sauce.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs14g
🧈 Fat8g

stir-fried spicy cabbage

手撕包菜 🌶spicy, Szechuan Dried Chili, Black Peppercorns

⚡️ Calories150
🥩 Protein4g
🍞 Carbs15g
🧈 Fat8g

stir-fried sour & spicy shredded potatoes

酸辣土豆丝 🌶spicy and sour

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat6g

tofu with century egg

皮蛋豆腐

⚡️ Calories150
🥩 Protein8g
🍞 Carbs5g
🧈 Fat10g

salad with green onion cilantro&jalapeno

老虎菜 Also known as tiger salad - other ingredients include white onion, peanuts, wood ear mushroom, cabbage, carrots, and bean curd in a vinegar based dressing

⚡️ Calories150
🥩 Protein7g
🍞 Carbs12g
🧈 Fat8g

vegetable egg drop soup

素烩汤 Veggies: Bok Choy, Bean Sprouts, Peas, Carrots. Crispy potato strips on the top.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

stir-fried mushroom w/bok choy

香菇扒菜心 stir fry shiitake mushroom and bok choy w/ garlic sauce.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat8g

a choy chinese vegetable w/garlic sauce

蒜蓉A菜

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

eggplant potatoes & anaheim peppers

地三鮮

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

stir-fried chinese wood ear musfroom w/cabbage

木耳炒白菜

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat5g

stir-fried spicy cabbage

手撕包菜 🌶spicy, Szechuan Dried Chili, Black Peppercorns

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat8g

stir-fried shredded potatoes &anaheim pepper

尖椒土豆丝 spicy

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

cucumber with garlic sauce

凉拌黄瓜

⚡️ Calories120
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

stir-fried sour & spicy shredded potatoes

酸辣土豆丝 🌶spicy and sour

⚡️ Calories100
🥩 Protein3g
🍞 Carbs18g
🧈 Fat2g

woodear mushroom salad

凉拌木耳

⚡️ Calories100
🥩 Protein3g
🍞 Carbs8g
🧈 Fat1g

a choy chinese vegetable w/garlic sauce

蒜蓉A菜

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

woodear mushroom salad

凉拌木耳

⚡️ Calories80
🥩 Protein3g
🍞 Carbs12g
🧈 Fat2g

cucumber with garlic sauce

凉拌黄瓜

⚡️ Calories80
🥩 Protein2g
🍞 Carbs5g
🧈 Fat6g

hot&sour soup

酸辣汤 🌶

⚡️ Calories80
🥩 Protein4g
🍞 Carbs10g
🧈 Fat3g

woodear mushroom salad

凉拌木耳

⚡️ Calories80
🥩 Protein6g
🍞 Carbs18g
🧈 Fat0g

hot&sour soup

酸辣汤 🌶

⚡️ Calories80
🥩 Protein6g
🍞 Carbs15g
🧈 Fat3g

hot&sour soup

酸辣汤 🌶

⚡️ Calories60
🥩 Protein3g
🍞 Carbs10g
🧈 Fat2g

cucumber with garlic sauce

凉拌黄瓜

⚡️ Calories50
🥩 Protein2g
🍞 Carbs7g
🧈 Fat2g

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About Chou's Kitchen Nutrition Information

Discover the nutritional content of menu items at Chou's Kitchen in Chandler, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chou's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chous-kitchen-chandler-az. Accessed December 25, 2025.
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