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Chopt Creative Salad Co.
Nutrition Facts & Calorie Information
12761 Stone Village Way suite a, Midlothian, VA 23113
- PawTangy Slaw Dressing Bottle (12 oz)
Honey, dijon & celery seed
White Balsamic Vinaigrette Bottle (12 oz)
Sweet white balsamic & agave
Steakhouse Blue Cheese Bottle (12 oz)
Rich & creamy blue cheese
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California Goddess Bottle (12 oz)
Creamy buttermilk ranch, parsley & cilantro
Buttermilk Ranch Bottle (12 oz)
Savory buttermilk, garlic & parsley
Cajun Ranch Bottle (12 oz)
Creamy buttermilk & cajun
Red Chile Ranch Bottle (12 oz)
Spicy chiles, garlic & buttermilk
Chipotle Ranch Bottle (12 oz)
Chipotle & buttermilk ranch
Chopt Vinaigrette Bottle (12 oz)
Sharp pepperoncini & Italian seasoning
Sweet & Smoky Chipotle Vinaigrette Bottle (12 oz)
Spicy chipotle, ancho & honey
Creamy Caesar Bottle (12 oz)
Creamy pecorino & garlic
Balsamic Vinaigrette Bottle (12 oz)
Tart balsamic, honey & dijon
Honey Dijon Bottle (12 oz)
Sweet honey, dijon & yogurt
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Download MacrosMap →Chicken Tinga Wrap
WITH MEXICAN GODDESS DRESSING (90 CALS) Your choice of warm grains or cauliflower rice with warm braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, and marinated kale
Crispy Chicken Ranch Wrap
WITH RED CHILE RANCH (120 CALS) Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, romaine
Salmon Miso Ginger Bowl
WITH CARROT MISO (105 CALS) Your choice of base drizzled with Carrot Miso and topped with Norwegian salmon, crispy shallots, roasted sweet potatoes, fresh radish, scallions, marinated kale
Southwestern Steak Wrap
WITH CHIPOTLE RANCH (135 CALS) Seared sirloin steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend
Crispy Chicken Ranch Salad
WITH RED CHILE RANCH (120 CALS) Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, romaine
Southwestern Steak Wrap
WITH CHIPOTLE RANCH (135 CALS) Seared sirloin steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend
Classic Cobb Wrap
WITH BUTTERMILK RANCH (140 CALS) Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine
Southwestern Steak Salad
WITH CHIPOTLE RANCH (135 CALS) Seared steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend
Classic Cobb Salad
WITH BUTTERMILK RANCH (140 CALS) Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine
Santa Fe Wrap
WITH SWEET & SMOKY CHIPOTLE VINAIGRETTE (130 CALS) Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine
Honey BBQ Bowl
WITH HONEY BBQ SAUCE & TANGY SLAW DRESSING (188 CALS) Your choice of base drizzled with Honey BBQ Sauce, warm roasted chicken, creamy cabbage slaw, Grillo's dill pickles, crispy shallots, red bell peppers, corn
Chopt Jr. Bowl
Your choice of grains, protein, and two choppings with chips or an apple
The Chopt Greek Wrap
WITH CHOPT VINAIGRETTE (130 CALS) Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine
The Chopt Greek Salad
WITH CHOPT VINAIGRETTE (130 CALS) Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine
Lemon Tahini Bottle (12 oz)
Creamy tahini, lemon & chickpeas
Chopt Jr. Salad
Your choice of greens, protein, and two choppings with chips or an apple
Fiery Feta Bottle (12 oz)
Creamy feta & hot harissa
Creamy Sesame Bottle (12 oz)
Nutty sesame & sriracha
Shrimp Spring Roll Salad
WITH CREAMY SESAME DRESSING (120 CALS) Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, cabbage & cilantro blend
Chicken Club Wrap
WITH SMOKY BACON RUSSIAN (210 CALS) Grilled chicken, all-natural smoked bacon, avocado, grape tomatoes, romaine & cabbage + cilantro blend
Kale Caesar Wrap
WITH CREAMY CAESAR (150 CALS) Aged parmesan, artisan croutons, kale & romaine
Cajun Shrimp Wrap
WITH CAJUN RANCH (130 CALS) Shrimp, artisan croutons, grape tomatoes, red bell peppers, celery, pickled red onion, romaine
Craft Your Own
Customize your meal with local greens, artisan flavors and your choice of dressings.
Shrimp Spring Roll Wrap
WITH CREAMY SESAME DRESSING (120 CALS) Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, cabbage & cilantro blend
Greek Yogurt Tzatziki Bottle (12 oz)
Cooling cucumber, dill & yogurt
Mexican Caesar Bottle (12 oz)
Savory, smoky chipotle & cotija cheese
Smoky Bacon Russian Bottle (12 oz)
Smoky bacon & sweet chile
Mexican Goddess Bottle (12 oz)
Herbaceous jalapeño, avocado & tomatillo
Spicy Chicken Soup
Shredded chicken, roasted poblano, jalapeño peppers & tomatillo
Carrot Miso Bottle (12 oz)
Nutty sesame, carrot & ginger
Creamy Tomato Soup
Tomato, basil and a touch of cream
Mexican Caesar Wrap
WITH MEXICAN CAESAR (170 CALS) Cotija cheese, jalapeño peppers, tortilla chips, romaine
Mexican Caesar Salad
WITH MEXICAN CAESAR (170 CALS) Cotija cheese, jalapeño peppers, tortilla chips, romaine
Kale Caesar Salad
WITH CREAMY CAESAR (150 CALS) Aged parmesan, artisan croutons, kale & romaine
Sweet Apple Orchard Salad
WITH WHITE BALSAMIC VINAIGRETTE (140 CALS) Seasonal apples, dried cranberries, crumbled goat cheese, roasted almonds, romaine & Chopt lettuce blend
Sweet Apple Orchard Wrap
WITH WHITE BALSAMIC VINAIGRETTE (140 CALS) Seasonal apples, dried cranberries, crumbled goat cheese, roasted almonds, romaine & Chopt lettuce blend
Cajun Shrimp Salad
WITH CAJUN RANCH (130 CALS) Shrimp, artisan croutons, grape tomatoes, red bell peppers, celery, pickled red onion, romaine
Santa Fe Salad
WITH SWEET & SMOKY CHIPOTLE VINAIGRETTE (130 CALS) Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine
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About Chopt Creative Salad Co. Nutrition Information
Discover the nutritional content of menu items at Chopt Creative Salad Co. in Midlothian, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Chopt Creative Salad Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chopt-creative-salad-co-midlothian-va. Accessed January 1, 2026.