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Chopt Creative Salad Co. restaurant logo - View nutrition facts, calories, and macros for menu items at 4058 Peachtree Rd NE, Atlanta, GA 30319

Chopt Creative Salad Co.

Nutrition Facts & Calorie Information

4058 Peachtree Rd NE, Atlanta, GA 30319

23items analyzed
"This menu skews toward lower‑calorie, lean‑protein salads and wraps, so it’s generally more suited to cutting/weight loss than heavy bulking. For cutting, pick the Salmon Miso Ginger Bowl (105 kcal, 25 g protein) and get dressing on the side to keep calories down. For bulking, choose the Chicken Tinga Bowl (700 kcal, 35 g protein, 80 g carbs, 30 g fat) and add extra protein or avocado/dressing to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Tinga Bowl

WITH MEXICAN GODDESS (135 CALS) Your choice of base drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Southwestern Steak Salad

WITH CHIPOTLE RANCH (135 CALS) Seared steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend

⚡️ Calories600
🥩 Protein36g
🍞 Carbs40g
🧈 Fat30g

Chopt Jr. Salad

Your choice of greens, protein, and two choppings with chips or an apple

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
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Crispy Chicken Ranch Wrap

WITH RED CHILE RANCH (120 CALS) Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, romaine

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Shrimp Spring Roll Salad

WITH CREAMY SESAME DRESSING (120 CALS) Shrimp, red bell peppers, crispy wontons, carrots, English cucumber, pickled red onion, romaine, cabbage & cilantro blend

⚡️ Calories320
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Chicken Club Wrap

WITH SMOKY BACON RUSSIAN (210 CALS) Grilled chicken, all-natural smoked bacon, avocado, grape tomatoes, romaine & cabbage + cilantro blend

⚡️ Calories210
🥩 Protein25g
🍞 Carbs25g
🧈 Fat10g

Spicy Chicken Soup

Shredded chicken, roasted poblano, jalapeño peppers & tomatillo

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat5g

Honey BBQ Bowl

WITH HONEY BBQ SAUCE & TANGY SLAW DRESSING (188 CALS) Your choice of base drizzled with Honey BBQ Sauce, warm roasted chicken, creamy cabbage slaw, Grillo's dill pickles, crispy shallots, red bell peppers, corn

⚡️ Calories188
🥩 Protein18g
🍞 Carbs20g
🧈 Fat8g

Mexican Caesar Salad

WITH MEXICAN CAESAR (170 CALS) Cotija cheese, jalapeño peppers, tortilla chips, romaine

⚡️ Calories170
🥩 Protein5g
🍞 Carbs16g
🧈 Fat9g

Kale Caesar Wrap

WITH CREAMY CAESAR (150 CALS) Aged parmesan, artisan croutons, kale & romaine

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g

Kale Caesar Salad

WITH CREAMY CAESAR (150 CALS) Aged parmesan, artisan croutons, kale & romaine

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

Creamy Tomato Soup

Tomato, basil and a touch of cream

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Classic Cobb Salad

WITH BUTTERMILK RANCH (140 CALS) Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine

⚡️ Calories140
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Classic Cobb Wrap

WITH BUTTERMILK RANCH (140 CALS) Grilled chicken, avocado, all-natural smoked bacon, hard boiled egg, blue cheese, grape tomatoes, romaine

⚡️ Calories140
🥩 Protein30g
🍞 Carbs30g
🧈 Fat40g

Sweet Apple Orchard Salad

WITH WHITE BALSAMIC VINAIGRETTE (140 CALS) Seasonal apples, dried cranberries, crumbled goat cheese, roasted almonds, romaine & Chopt lettuce blend

⚡️ Calories140
🥩 Protein3g
🍞 Carbs16g
🧈 Fat7g

Southwestern Steak Wrap

WITH CHIPOTLE RANCH (135 CALS) Seared sirloin steak, tortilla chips, corn, black beans, pickled red onion, jalapeño peppers, romaine, cabbage & cilantro blend

⚡️ Calories135
🥩 Protein15g
🍞 Carbs18g
🧈 Fat6g

Cajun Shrimp Salad

WITH CAJUN RANCH (130 CALS) Shrimp, artisan croutons, grape tomatoes, red bell peppers, celery, pickled red onion, romaine

⚡️ Calories130
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Santa Fe Salad

WITH SWEET & SMOKY CHIPOTLE VINAIGRETTE (130 CALS) Avocado, grape tomatoes, corn, pepper jack cheese, crispy shallots, romaine

⚡️ Calories130
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Cajun Shrimp Wrap

WITH CAJUN RANCH (130 CALS) Shrimp, artisan croutons, grape tomatoes, red bell peppers, celery, pickled red onion, romaine

⚡️ Calories130
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

The Chopt Greek Salad

WITH CHOPT VINAIGRETTE (130 CALS) Feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, chickpeas, romaine

⚡️ Calories130
🥩 Protein4g
🍞 Carbs10g
🧈 Fat9g

Crispy Chicken Ranch Salad

WITH RED CHILE RANCH (120 CALS) Panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onion, carrots, romaine

⚡️ Calories120
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Salmon Miso Ginger Bowl

WITH CARROT MISO (105 CALS) Your choice of base drizzled with Carrot Miso and topped with Norwegian salmon, crispy shallots, roasted sweet potatoes, fresh radish, scallions, marinated kale

⚡️ Calories105
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Ultimate Hummus Harissa Bowl

WITH FIERY FETA (105 CALS) Hummus, your choice of base topped with warm harissa chicken, feta, pita chips, chickpeas, pickled red onion, fresh radish, marinated kale

⚡️ Calories105
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Chopt Creative Salad Co. Nutrition Information

Discover the nutritional content of menu items at Chopt Creative Salad Co. in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chopt Creative Salad Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chopt-creative-salad-co-atlanta-ga. Accessed December 31, 2025.
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