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Menu

Chophouse 101

Nutrition Facts & Calorie Information

101 West Ave, Kannapolis, NC 28081

131items analyzed
"This menu is heavy on calorie- and fat-dense steaks, burgers and fried apps, so overall it’s more suited to bulking than cutting, though there are lean options. For cutting: choose the Center Cut Sirloin (250 kcal, 45 g protein) with a side salad or steamed veggies instead of fries. For bulking: go with the 22-oz Porterhouse (1200 kcal, 80 g protein) or the Mushroom & Swiss Burger (1000 kcal) and add calorie-dense sides or a dessert."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Cowgirl (18oz)

Bone-In Ribeye Steak

⚑️ Calories1260
πŸ₯© Protein123g
🍞 Carbs0g
🧈 Fat87g

The Porterhouse (22oz)

Strip Steak and Filet Mignon All in One

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat85g

T-Bone Steak (16oz)

The All American Steak topped with a complimentary scoop of fresh burgundy mushrooms

⚑️ Calories1100
πŸ₯© Protein94g
🍞 Carbs15g
🧈 Fat75g
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Mushroom and Swiss Burger

Half pound, topped with fresh mushrooms and double Swiss cheese

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat70g

Chophouse Bowl Dinner

Choice of meat, romaine lettuce, rice and black beans, mozzarella cheese, pico de gallo, avocado, chipotle ranch dressing

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat42g

Cowboy Burger

⚑️ Calories850
πŸ₯© Protein54g
🍞 Carbs45g
🧈 Fat50g

Twisted Ribs

Our tender Baby Back Ribs fried then tossed in our Winning sauce and drizzled with our spicy Chipotle Ranch sauce. Garnished with fresh parsley and a lime swirl

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat44g

Chophouse Chicken Wings

Chicken wings tossed in our secret spices served with our Blue Cheese dressing and celery. Choose mild, medium or hot

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat50g

Flounder Dinner

fried fish fillet with tartar sauce

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat55g

Ribeye Steak (12oz)

Juiciest of all steaks, rich mellow flavor, our steak lovers favorite

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat60g

The New York Strip (14oz)

Rich and perfectly marbled

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat55g

Cheeseburger

Half pound, choice of American, cheddar, Swiss or provolone cheese

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat50g

101 Loaded Fries

A mountain of our delicious fries, Nacho Cheese and crumbled bacon served with Garlic Ranch Dressing (and jalapeΓ±os on the side if you'd like)

⚑️ Calories750
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat40g
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Prime Rib EntrΓ©e

Perfectly seasoned and slow roasted. Our finest: server with au jus and creamy horseradish. If we run out, come back tomorrow.

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat50g

Baby Back Ribs

We get rave reviews on our signature ribs, glazed with our BBQ Sauce. Fall off the bone goodness!

⚑️ Calories720
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat50g

101 Famous Nachos

Homemade chips served with Nacho Cheese, Fresh Pico de Gallo, Jalapenos, and Sour Cream

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat35g

Prime Dip Sandwich

Half-pound, topped with sautΓ©ed onions and provolone cheese.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Chicken Caesar Wrap

⚑️ Calories660
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat32g

Teriyaki

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Grilled Chicken Sandwich

Served with double bacon, choice of American, cheddar, Swiss or provolone chees

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

SW Chicken Grill EntrΓ©e

Grilled chicken breasts topped with cheese, bacon, green onion, and Pico De Gallo

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat30g

Father's Day Filet 9oz

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat45g

Quesadilla

Crisp tortilla wedges filled with chicken, steak, combination or plain cheeses, your choice. Served with a generous portion of Pico de Gallo and sour cream

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

101 Penne Pasta

Minced garlic, sundried tomatoes, mushrooms, spinach, Parmesan cheese with red or white sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Fried Chicken Wrap

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

BIG Caesar Salad

Crisp romaine lettuce, Parmesan cheese and croutons tossed in our Caesar dressing

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat35g

Teriyaki Chicken EntrΓ©e

Chicken breasts glazed with our honey-pineapple teriyaki sauce and grilled to perfection served over a bed of rice

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat10g

Country Fried Chicken

Boneless breast of chicken, lightly breaded and served with traditional peppery white gravy

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Grilled Teriyaki Salmon

Glazed with our honey pineapple teriyaki sauce and grilled to perfection, served over a bed of rice

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Filet Mignon

Fork tender, lean and tasty

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat35g

Fried Chicken Sandwich

Mild, medium, or hot

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Onion Rings

We make our own. Crispy, crunchy, sweet goodness served with creamy dipping sauce

⚑️ Calories480
πŸ₯© Protein4g
🍞 Carbs53g
🧈 Fat28g

Grilled Salmon

Buttery and rich, topped with our own butter sauce

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs2g
🧈 Fat30g

Shrimp Dinner

Shrimp calabash style

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Barbeque (BBQ)

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Strips

⚑️ Calories410
πŸ₯© Protein24g
🍞 Carbs22g
🧈 Fat24g

Seared Peppered Ahi Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Bone-in Pork Chop

glazed with our award-winning BBQ sauce and served with our chunky apple sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Father's Day Filet 6oz

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat30g

Parmesan Crusted Chicken

Fresh chicken breast topped with our parmesan crust and cooked to perfection

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

Coconut Shrimp Appetizer

⚑️ Calories374
πŸ₯© Protein19g
🍞 Carbs24g
🧈 Fat19g

Crab Cake Entree

⚑️ Calories370
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat28g

Shrimp Ceviche Entree

Shrimp marinated in lime juice, with fresh avocados slices, cucumbers, chopped red onions, tomatoes, cilantro chips and salsa

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat18g

Coconut Shrimp

Succulent shrimp rolled in coconut and lightly fried, served with a sweet and spicy orange dipping sauce

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat20g

BIG House Salad

mixed greens, sliced radish, cherry tomatoes, red onions, cucumbers, Blue Cheese crumbles and balsamic vinaigrette

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat22g

Caesar

⚑️ Calories340
πŸ₯© Protein11g
🍞 Carbs14g
🧈 Fat28g

Chipotle Ranch

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat34g

Seared Peppered Ahi

Seared rare with garlic pepper seasoning. Served with a creamy ginger soy and wasabi.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat15g

Center Cut Sirloin Steak

Lean, juicy and tender. It boasts good flavor!

⚑️ Calories250
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat8g

Stuffed Potato Skins

Baked potato halves filled with crumbled bacon, shredded cheeses and served with sour cream and green onion

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat12g

BIG Chopped Salad

Romaine lettuce, shallots, cherry tomatoes, cucumbers, green olives, sliced pepperoncini. Shreds parmesan cheese chophouse dressing

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat18g

Sweet Chili

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat5g

Crab Cake Appetizer

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat14g

Sour Cream

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat20g

Shrimp Ceviche Appetizer

Shrimp marinated in lime juice, with fresh avocados slices, cucumbers, chopped red onions, tomatoes, cilantro chips and salsa

⚑️ Calories180
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

Chophouse Sauce

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat12g

Ranch

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat10g

Applesauce

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Bleu Cheese

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat8g

Blue Cheese Crumbles

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Wasabi

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat1g

Balsamic

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat7g

Horsey sauce

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat4g

Soy Sauce

⚑️ Calories53
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat0g

Tomato

⚑️ Calories18
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Elbia Hot Sauce

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Pickles

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Alfredo

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat45g

Queso

⚑️ Calories740
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat48g

Butter

⚑️ Calories717
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat81g

Chophouse Fries

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat22g

Key Lime Pie

Homemade graham cracker crust and topped with whipped cream

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Black Beans & Rice

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat1g

Kids Grilled Cheese Sandwich

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Kids Hamburger

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat16g

Kids Mac & Cheese Bowl

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat10g

Coconut Shrimp

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs19g
🧈 Fat15g

Marinara

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat2g

Cinnamon Butter

⚑️ Calories200
πŸ₯© Protein0g
🍞 Carbs30g
🧈 Fat10g

Chimmichurri

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat18g

Side House Salad

mixed greens, sliced radish, cherry tomatoes, red onions, cucumbers, Blue Cheese crumbles and balsamic vinaigrette

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat10g

Pico

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat7g

Oil and Vinegar

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat14g

Grilled Mushrooms

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat8g

Croutons

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs21g
🧈 Fat3g

Shredded Cheese

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Tartar Sauce

⚑️ Calories75
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat7g

Ginger Dressing

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat4g

Cocktail Sauce

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs16g
🧈 Fat0g

Sauteed Asparagus

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat2g

Gravy

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat3g

Carrots

⚑️ Calories41
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Mushrooms

⚑️ Calories22
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat0g

Medium - Hot Sauce

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

Lettuce

⚑️ Calories5
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

Celery

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Babyback Ribs

⚑️ Calories620
πŸ₯© Protein58g
🍞 Carbs22g
🧈 Fat32g

Strawberry Cheesecake

Aussie-sized slice of premium New York-style cheesecake served with a choice of raspberry or chocolate sauce

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat35g

Chips

⚑️ Calories537
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat35g

Kids Quesadillas

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Grilled Salmon

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat30g

Lemon Italian Cream Cake

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat23g

Aujus

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Kids Pasta

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat10g

Carrot Cake

Salted caramel sauce, served warm

⚑️ Calories380
πŸ₯© Protein4g
🍞 Carbs51g
🧈 Fat18g

Sweet Potato Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Grilled Shrimp

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs1g
🧈 Fat20g

Kids Cheeseburger

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Mac N Cheese

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat15g

Triple Chocolate Cake

Moist, melts in your mouth goodness

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Kids Chicken Tenders

⚑️ Calories260
πŸ₯© Protein19g
🍞 Carbs14g
🧈 Fat13g

Garlic Mashed Potatoes

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Fried Shrimp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Crab Cakes

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

Side Caesar Salad

Crisp romaine lettuce, Parmesan cheese and croutons tossed in our Caesar dressing

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat12g

Baked Idaho Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Avocado

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Texas Toast

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat5g

Japlapenos

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat8g

Toppings - Baked Potato

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat0g

Seasonal Vegetables

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat3g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

Texas Toast

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs27g
🧈 Fat5g

Grilled Onions

⚑️ Calories92
πŸ₯© Protein0g
🍞 Carbs21g
🧈 Fat2g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Onions

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Mild - Hot Sauce

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Hot - Hot Sauce

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Delmonico Seasoning

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Grilled Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Cork Fee

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Chophouse 101 Nutrition Information

Discover the nutritional content of menu items at Chophouse 101 in Kannapolis, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Chophouse 101 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chophouse-101-kannapolis-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy