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Chop Steakhouse & Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 17635 Stony Plain Rd Edmonton, AB T5S 1E3 Canada

Chop Steakhouse & Bar

Nutrition Facts & Calorie Information

17635 Stony Plain Rd Edmonton, AB T5S 1E3 Canada

52items analyzed
"This menu leans toward bulking — lots of very high‑calorie, high‑fat steaks, burgers, ribs and rich sides — but it also offers several lean, lower‑calorie proteins if you want to keep calories down. For cutting: choose the Atlantic Lobster Tail (120 kcal, 22 g protein) or Ahi Tuna Tataki and pair it with a salad or steamed veggies instead of fries. For bulking: go for the Butcher’s Board (2,400 kcal) or the Baby Back Ribs (1,250 kcal) to hit a large calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Butcher's Board

13oz smoked rib eye, 11oz centre cut new york & 7oz filet mignon with sauce pairings, loaded mashed potatoes, sautéed mushrooms & fresh seasonal vegetables

⚡️ Calories2400
🥩 Protein170g
🍞 Carbs60g
🧈 Fat150g

Baby Back Ribs

bbq glazed, french fries, fresh seasonal vegetables _1/2 Rack: 33 Full Rack: 43_

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs80g
🧈 Fat85g

Sticky Toffee Sundae

sticky toffee pudding layered with vanilla gelato, whipped crème brûlee & sponge toffee

⚡️ Calories1200
🥩 Protein12g
🍞 Carbs150g
🧈 Fat65g
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Chop Burger

100% Canadian fresh ground chuck & brisket, crispy bacon, aged white cheddar, pickled red onions, toasted brioche bun, French fries

⚡️ Calories950
🥩 Protein45g
🍞 Carbs72g
🧈 Fat52g

Nashville Chicken Wings

crispy breaded wings, Nashville spice, quick pickles, buttermilk ranch

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Mac & Cheese

maple bacon & toasted breadcrumbs

⚡️ Calories800
🥩 Protein25g
🍞 Carbs72g
🧈 Fat45g

Dessert Trio

mini versions of our Crème Brûlée, Flourless Chocolate Torte & New York Cheesecake with Seasonal Fruit

⚡️ Calories800
🥩 Protein8g
🍞 Carbs100g
🧈 Fat42g

Beyond Meat Burger

aged cheddar, sautéed mushrooms, pickled red onions, toasted brioche bun, French fries

⚡️ Calories710
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Seafood Linguine

hand-picked red crab, shrimp & mussels, basil, capers, chilies, lightly smoked tomato sauce

⚡️ Calories640
🥩 Protein42g
🍞 Carbs78g
🧈 Fat18g

Steak Oscar

top sirloin 7oz, shrimp, asparagus, roasted red peppers, béarnaise

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat40g

Avocado Bowl With Miso Tofu

fresh greens, cauliflower rice, crispy chickpeas, candied pumpkin seeds, avocado lime vinaigrette

⚡️ Calories550
🥩 Protein22g
🍞 Carbs45g
🧈 Fat35g

Steak & Lobster

top sirloin 7oz, Atlantic lobster tail, garlic butter

⚡️ Calories500
🥩 Protein50g
🍞 Carbs5g
🧈 Fat35g

Birria Spring Rolls

braised beef, cilantro lime crema, adobo broth for dipping

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g
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New York Cheesecake with Seasonal Fruit

slow-baked & infused with ice wine & ginger

⚡️ Calories500
🥩 Protein8g
🍞 Carbs52g
🧈 Fat32g

Miso Glazed Salmon

served with wild rice pilaf, fresh seasonal vegetables

⚡️ Calories480
🥩 Protein40g
🍞 Carbs45g
🧈 Fat15g

Shrimp Oscar

⚡️ Calories480
🥩 Protein32g
🍞 Carbs12g
🧈 Fat36g

Steamed Mussels

white wine cream sauce, grape tomatoes, torn basil, ciabatta

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Tomato Basil Linguine

fresh torn basil, capers, chilies, smoked tomato sauce

⚡️ Calories450
🥩 Protein12g
🍞 Carbs75g
🧈 Fat10g

Mini Flourless Chocolate Torte

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

Oven Roasted Chicken

with basil lemon pan jus, wild rice pilaf, fresh seasonal vegetables

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Pan Roasted Halibut

avocado salsa, cauliflower rice, chimichurri, fresh seasonal vegetables

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Pistachio Crusted Cod

lemon tarragon cream, wild rice pilaf, fresh seasonal vegetables

⚡️ Calories450
🥩 Protein32g
🍞 Carbs35g
🧈 Fat20g

Steak & Shrimp

top sirloin 7oz, sautéed garlic shrimp

⚡️ Calories450
🥩 Protein50g
🍞 Carbs10g
🧈 Fat20g

Furious Fries

⚡️ Calories450
🥩 Protein4g
🍞 Carbs50g
🧈 Fat24g

Flourless Chocolate Torte

Amaretto mousse, chocolate ganache, vanilla anglaise

⚡️ Calories450
🥩 Protein6g
🍞 Carbs35g
🧈 Fat32g

Onion Rings

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat22g

Chili Garlic Shrimp

white wine & brandy, warm ciabatta

⚡️ Calories420
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Steak Bites

golden mustard, horseradish aioli

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Pineapple Upside Down Cake

rum cake with caramelized pineapple, candied pecans, caramel sauce, vanilla gelato

⚡️ Calories360
🥩 Protein4g
🍞 Carbs60g
🧈 Fat14g

Beet & Goat Cheese Salad

pickled golden beets, roasted squash, candied pumpkin seeds, crumbled goat cheese

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Iceberg Wedge Salad

maple glazed bacon, herb buttermilk ranch, crumbled blue cheese

⚡️ Calories350
🥩 Protein8g
🍞 Carbs12g
🧈 Fat30g

Loaded Mashed Potatoes

roasted garlic, shallots, green onions, bacon & sour cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat20g

Wild Mushroom & Goat Cheese Dip

truffle honey, garlic crostini

⚡️ Calories300
🥩 Protein8g
🍞 Carbs30g
🧈 Fat18g

French Onion Soup

swiss cheese crust, filone crostini

⚡️ Calories300
🥩 Protein13g
🍞 Carbs30g
🧈 Fat15g

Grilled Tofu Steak

miso glazed, cauliflower rice, fresh seasonal vegetables

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Crème Brûlée

seasonal flavour, ask your server for today's creation

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat18g

Prime Rib

Slow roasted with rock salt, cracked pepper, fresh rosemary & thyme, served with horseradish & au jus, fresh seasonal vegetables, plus your choice of a side Regular: 43 Large: 49

⚡️ Calories250
🥩 Protein20g
🍞 Carbs2g
🧈 Fat18g

Feature Soup

ask your server for today’s creation

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Mini Crème Brûlée

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat18g

Ahi Tuna Tataki

togarashi mayo & tamari lime vinaigrette

⚡️ Calories250
🥩 Protein28g
🍞 Carbs15g
🧈 Fat8g

Crab Cakes

hand-picked red crab, basil aioli

⚡️ Calories250
🥩 Protein15g
🍞 Carbs15g
🧈 Fat15g

Community Bread

We care about our community and love to give back. For every order of Winnipeg rye bread, we donate one meal to your local food bank

⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat3g

Caesar Salad

house-made croutons, fried capers

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat15g

Garlic Shrimp

⚡️ Calories250
🥩 Protein23g
🍞 Carbs4g
🧈 Fat15g

Mini New York Cheesecake With Seasonal Fruit

⚡️ Calories240
🥩 Protein4g
🍞 Carbs20g
🧈 Fat16g

Escargot Stuffed Mushrooms

garlic & parsley butter, parmesan breadcrumbs

⚡️ Calories150
🥩 Protein7g
🍞 Carbs10g
🧈 Fat10g

Artisan Greens

avocado lime vinaigrette

⚡️ Calories150
🥩 Protein2g
🍞 Carbs9g
🧈 Fat14g

Atlantic Lobster Tail

⚡️ Calories120
🥩 Protein22g
🍞 Carbs0g
🧈 Fat2g

Sautéed Mushrooms

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

Steamed Asparagus

citrus chili butter

⚡️ Calories55
🥩 Protein3g
🍞 Carbs6g
🧈 Fat3g

Avocado Super Bowl

fresh greens, avocado, crispy chickpeas, candied pumpkin seeds, cauliflower rice, lime vinaigrette Chicken: 27 Shrimp: 28

⚡️ Calories22
🥩 Protein1g
🍞 Carbs3g
🧈 Fat1g

Chop Salad

bacon, boiled egg, crumbled blue cheese, avocado, basil, tomatoes, lemon vinaigrette _Chicken: 27 Sirloin Steak: 30_

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Chop Steakhouse & Bar Nutrition Information

Discover the nutritional content of menu items at Chop Steakhouse & Bar. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chop Steakhouse & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chop-steakhouse-bar-edmonton-ab. Accessed December 26, 2025.
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