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Choo Choo Grill

Nutrition Facts & Calorie Information

1209 Plainfield Ave NE, Grand Rapids, MI 49505

33items analyzed
"Overall this menu leans toward bulking/indulgent eating β€” there are lots of 600–1,000 kcal plates and several high-carb, high-fat options. For cutting, choose the Brakeman (about 120–144 kcal, ~10–12 g protein, ~1 g carbs) or the Fireman (β‰ˆ215–300 kcal, high protein, very low carbs) to keep calories low while preserving protein. For bulking, go with Cakes & More (up to 1,000 kcal, ~40 g protein) or the 700 kcal Switchman to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cakes & More

2 cakes, 2 eggs & choice of Meat

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g

Red Caboose

Corned Beef Hash. 2 Eggs & Toast

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat45g

Switchman

2 cakes & choice of Meat

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat30g
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Sausage Scramble

Eggs topped with Cheddar, American Fries & Toast

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

Gumshoe Omelet

Ham, Cheese, Onions, Mushrooms & Toast

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Sausage Scramble

Eggs topped with Cheddar, American Fries & Toast

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Conductor’s Omelet

Ham, Cheese, Onions, Potatoes & Toast

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Sausage Scramble

Eggs topped with Cheddar, American Fries & Toast

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Red Caboose

Corned Beef Hash. 2 Eggs & Toast

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Switchman

2 cakes & choice of Meat

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Gumshoe Omelet

Ham, Cheese, Onions, Mushrooms & Toast

⚑️ Calories550
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat32g

Gumshoe Omelet

Ham, Cheese, Onions, Mushrooms & Toast

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Switchman

2 cakes & choice of Meat

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g
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French Toast

& choice of Meat

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat20g

Conductor’s Omelet

Ham, Cheese, Onions, Potatoes & Toast

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

Cinnamon Raisin French Toast

& choice of Meat

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat20g

Conductor’s Omelet

Ham, Cheese, Onions, Potatoes & Toast

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat25g

Cakes & More

2 cakes, 2 eggs & choice of Meat

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat15g

Cinnamon Raisin French Toast

& choice of Meat

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat15g

Cinnamon Raisin French Toast

& choice of Meat

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat14g

Cakes & More

2 cakes, 2 eggs & choice of Meat

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat8g

Fireman

3 Eggs, American Fries, 2 Slices of Bacon, 1 Fat Sausage & Half slab of Ham – with Toast

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs1g
🧈 Fat20g

French Toast

& choice of Meat

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

French Toast

& choice of Meat

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Brakeman

2 Eggs, Meat, American Fries & Toast

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Fireman

3 Eggs, American Fries, 2 Slices of Bacon, 1 Fat Sausage & Half slab of Ham – with Toast

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat21g

Red Caboose

Corned Beef Hash. 2 Eggs & Toast

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs15g
🧈 Fat18g

Fireman

3 Eggs, American Fries, 2 Slices of Bacon, 1 Fat Sausage & Half slab of Ham – with Toast

⚑️ Calories215
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat15g

Rail Kill Sandwich

English Muffin, 2 Eggs, 2 Sausage Links, Cheddar Cheese & Choo Choo Sauce

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs27g
🧈 Fat2g

Brakeman

2 Eggs, Meat, American Fries & Toast

⚑️ Calories144
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Rail Kill Sandwich

English Muffin, 2 Eggs, 2 Sausage Links, Cheddar Cheese & Choo Choo Sauce

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat1g

Rail Kill Sandwich

English Muffin, 2 Eggs, 2 Sausage Links, Cheddar Cheese & Choo Choo Sauce

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat1g

Brakeman

2 Eggs, Meat, American Fries & Toast

⚑️ Calories120
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat8g

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About Choo Choo Grill Nutrition Information

Discover the nutritional content of menu items at Choo Choo Grill in Grand Rapids, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Choo Choo Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/choo-choo-grill-grand-rapids-mi. Accessed December 25, 2025.
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