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Chong's Cafe

Nutrition Facts & Calorie Information

1301 N Main St, Pueblo, CO 81003

137items analyzed
"Overall this menu skews toward higher‑calorie, fried and carb‑heavy dishes, so it’s more suited to bulking, though there are a few lean, lower‑calorie options for balanced or cutting plans. For cutting: choose Chicken w. Vegetables (CK3 β€” 300 kcal, 30 g protein) or Chicken w. Snow Peas, ask for light sauce and extra steamed veggies. For bulking: go with Chicken Lo Mein (800 kcal) or Mongolian Chicken (600 kcal, 35 g protein) and add rice or extra portions for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

A13. Pu Pu Platter (for 2)

2 egg rolls, 2 crab cheese wonton, 2 fried chicken wings, 2 fried shrimp, 2 beef on a skewer & 2 spare ribs

⚑️ Calories3420
πŸ₯© Protein178g
🍞 Carbs262g
🧈 Fat182g

HD1. House Dinner For 2

⚑️ Calories1600
πŸ₯© Protein60g
🍞 Carbs200g
🧈 Fat70g

CS13. Crispy Duck (Half)

Served w. plum sauce

⚑️ Calories1300
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat100g
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CL1. Pork Lo Mein

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat35g

SF9. Kung Pao Squid

⚑️ Calories880
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat50g

CL1. Chicken Lo Mein

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat25g

CL3. Combination Lo Mein

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs100g
🧈 Fat21g

VS 8. Grilled Triple

with rice noodles, steamed rice or Vietnamese egg roll specially grilled shrimp, chicken and beef marinated Vietnamese style

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat25g

CS10. Hunan Beef

Deep fried large pieces of tender beef cooked in our special spicy hunan sauce

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat45g

HD1. House Dinner For 4

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat20g

D 2. Sweet Donuts (3)

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs100g
🧈 Fat45g

CS9. Triple Delight w. Hot Garlic Sauce

Shrimp, chicken, beef and mixed Chinese vegetables w. spicy garlic sauce

⚑️ Calories700
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat24g

F 5. Combination Fried Rice

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g
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VS 4. Triple Delight with Lemon Grass

Sliced chicken, beef and shrimp stir-fried w. green pepper, onion, carrots, lemongrass and special seasonings

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

B6. Szechuan Beef

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

P3. Pork w. Broccoli

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

CK1. Sweet & Sour Chicken

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Ck11. Mongolian Chicken

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

CL3. Combination Chow Mein

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

CK10. Chicken w. Garlic Sauce

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

CK14. Tepanyaki Chicken

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

CL3. Shrimp Chow Mein

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat20g

SN1. Chicken Singapore Noodle

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat18g

VS 6. Grilled Beef

with rice noodles, steamed rice or Vietnamese egg roll specially grilled beef marinated Vietnamese style

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

CS4. Happy Family

Scallops, shrimp, chicken and beef stir-fried w. a variety of vegetables in a delicious brown sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

CS12. General Tso's Chicken

Deep fried pieces of chicken cooked w. vegetables in our special sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

VS13. Pho Combination

Assorted meats and noodle soup

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

CS5. Pan-Fried Chow Mein

Smothered in home style sauce w. chicken, beef and mixed vegetables

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat20g

HD1. House Dinner For 3

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

K3. Kid's Fried Rice

Beef: $10.18 Pork: $10.18 Chicken: $10.18

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

A14. Double Jeopardy

2 shrimp, 2 fried chicken wings, 2 egg rolls, 2 crab cheese wontons

⚑️ Calories560
πŸ₯© Protein27g
🍞 Carbs48g
🧈 Fat30g

B11. Tepanyaki Beef

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

CL1. Pork Chow Mein

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat22g

F 4. Ham Fried Rice

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

CS2. Sesame Chicken

Crispy chicken cooked in our special blend sesame sauce

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat25g

CS6. Seafood Hot Pot

Shrimp w. shrimp, squid, mussels, scallops, fried tofu & mixed vegetables

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

SN1. Beef Singapore Noodle

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

B9. Curry Beef

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Ck5. Almond Chicken

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

CK9. Szechuan Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

B7. Beef w. Garlic Sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

B12. Orange Beef

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat25g

P2. Pork w. Vegetables

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

P4. Szechuan Pork

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

CK6. Chicken w. Broccoli

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

CL3. Shrimp Lo Mein

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

F 5. Shrimp Fried Rice

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

SN1. Pork Singapore Noodle

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

VS12. Beef Ball Noodle Soup

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

VS14. Seafood Pho

Shrimp, crabmeat, mussel, scallop and mixed vegetables w. noodle soup

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

CS8. Kung Pao Triple Delight

Shrimp, chicken and beef cooked w. peanuts and mixed Chinese vegetables w. spicy kung pao sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

VS 5. Grilled Chicken

with rice noodles, steamed rice or Vietnamese egg roll specially grilled chicken marinated Vietnamese style

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat15g

CS3. Sweet & Sour Combination

A combination of pork, chicken and shrimp w. sweet & sour sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat22g

CS7. Pepper Shrimp

Shell-on-shrimp stir fried w. spicy Chinese herbs and pepper "Finger Lickin' Good"

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat35g

CS11. Sesame Beef

Crispy beef cooked in our special blend sesame sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat22g

K1. Kid's Sweet & Sour

Chicken: $10.18 Pork: $10.18

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

B5. Mongolian Beef

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

CK8. Kung Pao Chicken

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat22g

A 4. Vietnamese Egg Rolls (3)

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat27g

B2. Pepper Steak

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

B4. Beef w. Snow Peas

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

P5. Pork w. Garlic Sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

CK15. Orange Chicken

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

P6. Hot & Spicy Pork

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

CK12. Curry Chicken

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

CL2. Beef Chow Mein

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat20g

F 2. Beef Fried Rice

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

F 3. Barbecue Pork Fried Rice

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

SN2. Combination Singapore Noodle

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat12g

SF7. Cashew Shrimp

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

VS 7. Grilled Pork

with rice noodles, steamed rice or Vietnamese egg roll specially grilled pork marinated Vietnamese style

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

CS1. Lemon Chicken

Deep fried sliced chicken breast served in our special lemon sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

A 8. Fried Chicken Wings (6)

⚑️ Calories441
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat36g

SN2. Shrimp Singapore Noodle

⚑️ Calories430
πŸ₯© Protein24g
🍞 Carbs67g
🧈 Fat8g

F 1. Pork Fried Rice

⚑️ Calories410
πŸ₯© Protein16g
🍞 Carbs55g
🧈 Fat11g

CK13. Teriyaki Chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

A 7. Fried Wontons (8)

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

B10. Teriyaki Beef

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

CK2. Moo Goo Gai Pan

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

CK4. Cashew Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

F 1. Chicken Fried Rice

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

SF10. Seafood Delight

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

K2. Kid's Lo Mein

Pork: $10.18 Chicken: $10.18

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

SF1. Sweet & Sour Shrimp

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

VS 9. Vietnamese Egg Roll

with rice noodles or steamed rice

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs48g
🧈 Fat15g

VS11. Pho (Beef Noodle Soup)

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat10g

A 6. Crab Cheese Wontons (6)

⚑️ Calories380
πŸ₯© Protein10g
🍞 Carbs44g
🧈 Fat18g

CL2. Beef Lo Mein

⚑️ Calories380
πŸ₯© Protein13g
🍞 Carbs45g
🧈 Fat14g

VS10. Pho Ga (Chicken Noodle Soup)

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

A10. Steamed Dumplings (6)

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat12g

V7. Sesame Tofu

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

CL2. Vegetable Chow Mein

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat10g

B1. Beef w. Vegetables

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

SF2. Shrimp with Vegetables

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

D 3. Cheese Cake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g

D 3. Chocolate Cake

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat18g

F 2. Vegetable Fried Rice

⚑️ Calories345
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat10g

S 4. Wonton Noodle Soup

⚑️ Calories330
πŸ₯© Protein21g
🍞 Carbs40g
🧈 Fat10g

CL2. Vegetable Lo Mein

⚑️ Calories330
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat9g

VS 1. Chicken with Lemon Grass

Sliced chicken stir-fried w. green pepper, onion, carrots, lemongrass and special seasonings

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat12g

S 3. Wonton Soup

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat14g

S 7. Shrimp Lemon Grass Soup

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

CK3. Chicken w. Vegetables

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

CK7. Chicken w. Snow Peas

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

V3. Szechuan Vegetable

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat10g

A 9. Fried Shrimp (6)

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat15g

A12. Fried Meat Buns (3)

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat12g

S 6. House Special Soup (for 2)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

CK16. Hunan Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

V2. Family Tofu

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

SF6. Kung Pao Shrimp

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

SF8. Curry Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

VS 2. Shrimp with Lemon Grass

Shrimp stir-fried w. green pepper, onion, carrots, lemongrass and special seasonings

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat10g

B3. Beef w. Broccoli

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat12g

A11. Beef on a Skewer

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat15g

A12. Steamed Meat Buns (3)

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat6g

S 5. Vegetable Tofu Soup (for 2)

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

P1. Sweet & Sour Pork

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

V1. Vegetable Delight

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat5g

V4. Vegetable with Garlic Sauce

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

V6. Curry Vegetables

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat12g

SF4. Shrimp with Lobster Sauce

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat10g

SF3. Shrimp with Snow Peas

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

SF5. Shrimp with Broccoli

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

VS 3. Squid with Lemon Grass

Squid stir-fried w. green pepper, onion, carrots, lemongrass and special seasonings

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat10g

CL1. Chicken Chow Mein

⚑️ Calories232
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat6g

V5. Hot & Spicy Tofu

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

A 1. Cream Cheese Egg Roll (1)

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat12g

A 2. Chinese Egg Roll (1)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

A10. Fried Dumplings (6)

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat10g

A11. Chicken on a Skewer

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat10g

SN1. Vegetable Singapore Noodle

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat5g

A 5. Vietnamese Spring Roll (2)

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat4g

D 1. Fried Banana

⚑️ Calories180
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat8g

S 2. Hot & Sour Soup

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat5g

A 3. Vegetable Egg Roll (1)

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat5g

S 1. Egg Drop Soup

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat5g

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About Chong's Cafe Nutrition Information

Discover the nutritional content of menu items at Chong's Cafe in Pueblo, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Chong's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chongs-cafe-pueblo-co. Accessed December 31, 2025.
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