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Menu

Chompers Diner

Nutrition Facts & Calorie Information

23508 NW 185th Rd, High Springs, FL 32643

98items analyzed
"Overall, the menu skews fried and high in calories and fat, with protein is variable and many items are carb-heavyβ€”not ideal for a strict cut. Cutting pick: CHICKEN SANDWICH (520 kcal, 38 g protein, 20 g fat) or CHICKEN PHILLY (500 kcal, 30 g protein, 18 g fat) with lighter sides. Bulking pick: PATTY MELT (820 kcal, 36 g protein, 38 g fat) or a high-calorie option like the OYSTER PO’BOY (900 kcal, 28 g protein, 40 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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POTACHOS-PULLED PORK

Crispy fries topped with tender pork, cheese and BBQ sauce

⚑️ Calories1350
πŸ₯© Protein58g
🍞 Carbs110g
🧈 Fat60g

CHICKEN TENDERS-6 PIECES

Tender chicken fingers with your choice of dipping sauce, prepared fried or grilled

⚑️ Calories1140
πŸ₯© Protein72g
🍞 Carbs72g
🧈 Fat54g

CHICKEN BACON MAC

Chicken, bacon and ranch over mac and cheese pasta

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs90g
🧈 Fat48g
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MEATY MAC & CHEESE- BRISKET

Creamy mac & cheese topped with tender brisket

⚑️ Calories1050
πŸ₯© Protein58g
🍞 Carbs72g
🧈 Fat52g

BAYOU MAC & CHEESE

Bayou Mac & Cheese with Blackened chicken and Spicy sausage. You can also choose double the shrimp, chicken or sausage.

⚑️ Calories1050
πŸ₯© Protein48g
🍞 Carbs72g
🧈 Fat46g

RIVER BURGER

Juicy burger patty with cheddar cheese, bacon, onion rings and BBQ sauce on garlic toasted bun

⚑️ Calories1015
πŸ₯© Protein44g
🍞 Carbs71g
🧈 Fat52g

OYSTER PO BOY

Fried oysters in a hoagie roll with lettuce, tomato and remoulade sauce

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat40g

MEATY MAC & CHEESE-PORK

Cheesy penne pasta with tender pork & BBQ sauce

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat38g

SOUTHERN SHRIMP BOWL

Shrimp, spicy sausage and creamy cheese sauce over rice

⚑️ Calories832
πŸ₯© Protein40g
🍞 Carbs78g
🧈 Fat40g

SANTE FE SALAD- CHICKEN

Chicken, greens, tomatoes, black bean veg mix, cheddar jack cheese, tortilla chips and spicy ranch dressing

⚑️ Calories830
πŸ₯© Protein71g
🍞 Carbs51g
🧈 Fat34g

PATTY MELT

Burger patty with grilled onions, Swiss cheese, and Thousand Island dressing on rye bread

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat38g

PHILLY CHEESE STEAK SANDWICH

Tender steak strips with grilled peppers, onions & mushrooms on a sub roll

⚑️ Calories820
πŸ₯© Protein50g
🍞 Carbs78g
🧈 Fat34g

COBB SALAD- SHRIMP

Shrimp, bacon, avocado, egg, tomato, onion, cheese, mixed greens and croutons with your choice of dressing

⚑️ Calories795
πŸ₯© Protein49g
🍞 Carbs35g
🧈 Fat51g
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TURKEY BACON PRESS

Turkey, smoked bacon, cheese and ranch sauce on a pressed sub roll

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs62g
🧈 Fat34g

CHEF SALAD

Crisp greens, tomato, onion, bacon, turkey, ham, cheese, boiled egg, and croutons with your choice of dressing

⚑️ Calories780
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat38g

FRIED SHRIMP-12 PIECE FF & SLAW

12 golden fried shrimp with choice of dipping sauce

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat42g

KIDS GRILLED CHEESE & FRIES

Melted cheese on toast served with fries

⚑️ Calories760
πŸ₯© Protein14g
🍞 Carbs84g
🧈 Fat28g

BEEF BRISKET SANDWICH

Tender brisket with cheddar cheese, onion rings & BBQ sauce on a bun

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs68g
🧈 Fat28g

DOUBLE CHEESEBURGER

Two juicy grilled patties with cheese, pickles, onions, lettuce and tomato

⚑️ Calories750
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat38g

BLUE CHEESEBURGER

Grilled burger patty with fried onion rings and tangy blue cheese sauce

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat34g

BUFFALO CHICKEN SANDWICH

Fried chicken with spicy sauce, lettuce, tomato and mayo

⚑️ Calories730
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat32g

FRIED OYSTERS FF & SLAW

Golden fried oysters with dipping sauce

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat38g

COCONUT SHRIMP FF & SLAW

Crisp fried shrimp in coconut batter with sweet, spicy orange dipping sauce

⚑️ Calories710
πŸ₯© Protein31g
🍞 Carbs68g
🧈 Fat34g

RUEBEN

Corned beef, Swiss cheese, sauerkraut thousand island dressing on rye bread

⚑️ Calories700
πŸ₯© Protein33g
🍞 Carbs42g
🧈 Fat32g

GATOR PO BOY

Gator nuggets with lettuce, tomato, remoulade sauce

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat28g

SURFER CLUB WRAP

Bacon, turkey, ham, lettuce, tomato, cheese and mayo. Your choice of tortilla

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat34g

COBB SALAD- CHICKEN

Chicken, bacon, avocado, egg, tomato, onion, cheese, mixed greens and croutons with your choice of dressing

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs28g
🧈 Fat45g

BONE IN WILD WINGS-6 PIECES

Golden fried Bone in wings tossed in your choice of sauce

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs8g
🧈 Fat38g

CHICKEN TERIYAKI BOWL

Chicken, pineapple, peppers, onions in a tangy teriyaki sauce over rice

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat15g

SANTE FE CHEESEBURGER

Juicy burger patty with grilled onions, jalapenos and jack cheese

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat34g

BEEF TIP BOWL

Tender beef nuggets, mushrooms and onions in a rich, brown gravy over rice

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs72g
🧈 Fat20g

CHICKEN CARIBBEAN RICE BOWL

Jalapeno marinated chicken breast over cilantro rice with mango salsa. OUT OF STOCK

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat18g

SOUTHERN CAT FF & SLAW

Lightly coated with cornmeal and golden fried served with tartar sauce

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat28g

SHRIMP TERIYAKI BOWL

Shrimp, pineapple, peppers, onions in a tangy teriyaki sauce over rice

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs92g
🧈 Fat12g

CAESAR- CHICKEN

Chicken, romaine lettuce, parmesan cheese with croutons and dressing on the side

⚑️ Calories640
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat28g

BACON CHEESEBURGER

Fresh grilled patty, bacon, pickles, onions, lettuce, tomato, ketchup, mustard & mayo

⚑️ Calories638
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat38g

BUFFALO CHICKEN WRAP

Chicken with lettuce, tomato, mayo, cheese and buffalo sauce

⚑️ Calories630
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat28g

KIDS HAMBURGER & FRIES

Juicy hamburger on a bun with pickles, ketchup and mustard served with fries

⚑️ Calories630
πŸ₯© Protein24g
🍞 Carbs63g
🧈 Fat28g

SHRIMP PO BOY

Shrimp cooked your way, piled into a hoagie roll with lettuce, tomato and remoulade sauce

⚑️ Calories610
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat28g

CLUB SANDWICH

Turkey, bacon, ham, lettuce, tomato & mayo on toast

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat28g

CUBAN SANDWICH

Pork, ham, Swiss cheese, pickles and mustard on a pressed sub roll

⚑️ Calories570
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat22g

HOUSE SALAD- CHICKEN

Chicken, fresh greens, tomatoes, onions, cheese and croutons with your choice of dressing

⚑️ Calories570
πŸ₯© Protein38g
🍞 Carbs26g
🧈 Fat29g

RACHEL

Turkey, Swiss, sauerkraut and thousand island on rye bread

⚑️ Calories560
πŸ₯© Protein39g
🍞 Carbs38g
🧈 Fat27g

CAJUN SHRIMP-12 PIECES FF & SLAW

Shrimp coated in blackening seasoning and grilled

⚑️ Calories554
πŸ₯© Protein24g
🍞 Carbs49g
🧈 Fat25g

EGG SALAD SANDWICH

Chopped boiled eggs, mayo, mustard and relish piled on bread

⚑️ Calories554
πŸ₯© Protein24g
🍞 Carbs62g
🧈 Fat22g

SOUTHWEST WRAP-CHICKEN

Chicken, lettuce, tomato, southwest veggies, sante fe ranch dressing in your choice of tortilla

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat22g

FISH SANDWICH

Fish filet cooked your way; fried, grilled or blackened, with lettuce and tomato on a bun with tartar sauce

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat16g

PULLED PORK SANDWICH

Juicy pork piled on a bun with BBQ sauce

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs54g
🧈 Fat20g

KIDS CHICKEN TENDERS & FRIES

Golden fried chicken tenders served with fries and dip sauce

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat22g

CHEESEBURGER

Fresh grilled patty with pickles, onions, lettuce and tomato, mayo, mustard and ketchup

⚑️ Calories530
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat25g

FRENCH FRIES LARGE

Golden brown, crispy fries

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs64g
🧈 Fat25g

JALAPENO HOT SHOTS

Spicy, cheesy fried peppers with dipping sauce to cool them off

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat28g

CHEESE FRIES

Crispy fries covered in melty cheese. Add bacon or chili for a special snack!

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat28g

BOONDOCKS BLT

Smoked bacon, lettuce, tomato & mayo on toast

⚑️ Calories520
πŸ₯© Protein23g
🍞 Carbs40g
🧈 Fat28g

CHICKEN SANDWICH

Chicken breast your choice of grilled, fried or blackened with lettuce, tomato and mayo

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat20g

CHILI CHEESE DOG

All beef dog in a bun covered in chili and topped with cheese

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat28g

SOUTHWEST WRAP-SHRIMP

Shrimp, lettuce, tomato, cheese. southwest veggies , spicy ranch in your choice of tortilla flavor

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat22g

FISH TACOS

Fish cooked your way, served in flour tortillas with cabbage and a zesty cream sauce

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat18g

FRIED FISH FILET FF & SLAW

Tender white fish filet breaded and fried

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat28g

CAESAR WRAP-CHICKEN

Chicken with romaine, Caesar dressing and Parmesan cheese, your choice of tortilla flavor

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat21g

SHRIMP SWAMP TACOS

Shrimp, lettuce, tomato, southwest veggies and cheese in flour tortillas with a remoulade sauce

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat38g

SANTE FE SALAD- SHRIMP

Shrimp, greens, tomatoes, black bean veg mix, cheddar jack cheese and tortilla chips with a spicy ranch dressing

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat22g

HOUSE SALAD- SHRIMP

Shrimp, greens, tomatoes, onions, cheese and croutons with your choice of dressing

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat26g

KIDS SHRIMP & FRIES

Golden fried shrimp with fries and dip sauce

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat25g

KIDS FISH FILET & FRIES

Golden fish filet served with fries and dip

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

SUNDAES

Sweet and creamy! The perfect treat or ending to your meal

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs68g
🧈 Fat20g

BEACH BRISKET TACOS

Tender brisket, jack cheese and BBQ sauce in a pressed flour tortilla

⚑️ Calories510
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

MUSHROOM SWISS BURGER

Fresh sauteed mushrooms with melted Swiss on a grilled hamburger patty and bun

⚑️ Calories504
πŸ₯© Protein37g
🍞 Carbs30g
🧈 Fat27g

CHICKEN PHILLY

Grilled peppers, onions and mushrooms on a sub roll

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat18g

CAESAR WRAP-SHRIMP

Shrimp, romaine, Caesar dressing, Parmesan cheese, your choice of tortilla

⚑️ Calories484
πŸ₯© Protein27g
🍞 Carbs38g
🧈 Fat24g

FROG LEGS FF & SLAW

Crispy fried frog legs with your choice of dipping sauce

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs24g
🧈 Fat28g

BUFFALO SHRIMP TACOS

Shrimp with slaw and tomatoes in flour tortillas with a spicy sauce

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat14g

ICE CREAM WAFFLE CONE

Waffle cone with your choice of vanilla, chocolate or twist ice cream

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs54g
🧈 Fat22g

BACON CHICKEN RANCH

Chicken, bacon, provolone cheese, ranch sauce, lettuce and tomato

⚑️ Calories460
πŸ₯© Protein41g
🍞 Carbs9g
🧈 Fat29g

CHOMPER WRAP-SHRIMP

Shrimp, lettuce, tomato and mayo in your choice of wrap flavor

⚑️ Calories454
πŸ₯© Protein28g
🍞 Carbs47g
🧈 Fat21g

FRIED GREEN TOMATOES

Fresh green tomatoes dipped in batter and fried to perfection, served with yummy dipping sauce

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat21g

GRILLED CHEESE CLASSIC SANDWICH

Classic buttery grilled bread filled with melted American cheese.

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat20g

HAMBURGER

Juicy grilled hamburger with pickles, onions, lettuce and tomato, mayo, mustard and ketchup

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs34g
🧈 Fat22g

CHOMPER WRAP-CHICKEN

Chicken, lettuce, tomato and mayo in your choice of tortilla flavor

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat18g

GATOR NUGGETS FF & SLAW

Nuggets of tasty gator, breaded, fried and served with our custom gator sauce

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat20g

KIDS DOG & FRIES

Hot dog in a bun with golden fries

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs44g
🧈 Fat18g

ICE CREAM CONE- LARGE

Creamy ice cream in a crisp cake cone

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat22g

HOT HAM AND CHEESE

Ham, choice of cheese with mayo on a toasted bun

⚑️ Calories410
πŸ₯© Protein18g
🍞 Carbs23g
🧈 Fat24g

CHEESE STICKS

Lightly breaded and fried, served with dipping sauce

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat22g

FRIED MUSHROOMS

Fresh fried mushrooms with dipping sauce

⚑️ Calories380
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat22g

FRENCH FRIES REGULAR

Crispy golden fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat17g

FRIED OKRA

Golden fried morsels with choice of dipping sauce

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat22g

CAESAR- SHRIMP

Shrimp, romaine, Parmesan cheese, croutons with Caesar dressing on the side

⚑️ Calories354
πŸ₯© Protein24g
🍞 Carbs17g
🧈 Fat21g

ONION RINGS

Dipped in batter and golden fried served with your choice of sauce

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat16g

FRIED PICKLE CHIPS

Zesty pickle chips, fried, served with dipping sauce

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat22g

CHICKEN TENDERS-4 PIECES

Tender chicken fingers with your choice of dipping sauce, prepared fried or grilled

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs20g
🧈 Fat14g

KIDS MAC & CHEESE

Tender pasta in a cheesy sauce

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

SWEET COLE SLAW 8oz

Fresh cabbage mix with sweet, creamy dressing

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat22g

CLASSIC HOT DOG

Classic all beef hot dog in a bun

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat14g

SWEET CORN NUGGETS

Lightly fried and dusted with powdered sugar. Yum!

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

FRIED GREEN BEANS

Perfect alternative to fries! Served with your choice of dipping sauce

⚑️ Calories230
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat12g

ICE CREAM CONE- SMALL

Creamy ice cream in a crisp cake cone

⚑️ Calories163
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat7g

FRIED OREOS

Oreo cookies dipped in sweet batter and fried

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat8g

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About Chompers Diner Nutrition Information

Discover the nutritional content of menu items at Chompers Diner in High Springs, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Chompers Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chompers-diner-high-springs-fl. Accessed December 31, 2025.
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