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Chiu's Sushi restaurant logo - View nutrition facts, calories, and macros for menu items at 608 S Exeter St, Baltimore, MD 21202

Chiu's Sushi

Nutrition Facts & Calorie Information

608 S Exeter St, Baltimore, MD 21202

24items analyzed
"The menu covers a wide rangeβ€”from very light veggie/soy-paper options and sashimi to heavy baked, fried and combo platesβ€”so it’s best described as balanced and flexible for either goal. For cutting, pick the Vegetable Roll (150 kcal) or ask for cucumber-wrapped/soy-paper options and extra sashimi or soup to keep calories low but preserve protein. For bulking, go with the Chef’s Favorites Special (850 kcal, 40 g protein) or a Lunch Combination (700 kcal) to get a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chef's Favorites Special

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat35g

Lunch Combinations

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

Fish Don

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g
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Sushi Bar Lunch

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat15g

Noodle Ramen Rice

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat17g

Lunch

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Special Roll

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Lunch Combo Roll

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat10g

Kitchen Appetizer

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat15g

Baked Roll

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat8g

Nigiri / Sashimi

⚑️ Calories300
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat20g

Deep Fried Rolls

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Maki Trays

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat9g
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Tempura

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat15g

Teriyaki

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat5g

Omakase Appetizer

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat15g

Classic Roll

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat12g

Sushi Bar Appetizer

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat5g

Main Courses Sushi Sashimi

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat8g

Soup

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Vegetable Roll

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat3g

Soy Paper

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat0g

Cucumber Wrapped

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Chiu's Sushi Nutrition Information

Discover the nutritional content of menu items at Chiu's Sushi in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Chiu's Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chius-sushi-baltimore-md. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy