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Chino Latino

Nutrition Facts & Calorie Information

1113 S Washington St, Grand Forks, ND 58201

53items analyzed
"The menu leans toward bulking β€” lots of calorie-dense platters and bowls with high protein and fat, though there are some lighter choices for a balanced meal. For cutting, pick the Jerk Chicken (β‰ˆ300 kcal, 35 g protein, 6 g carbs) or the Steak Taco (β‰ˆ200 kcal) for high protein with relatively low calories; for bulking, go with a Tikka Platter (β‰ˆ1200 kcal, 70 g protein) or a 2‑Meat Platter (β‰ˆ1000 kcal) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Tikka Platter

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs80g
🧈 Fat60g

2 Meat Platter

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat70g

2 Meat Platter

⚑️ Calories950
πŸ₯© Protein53g
🍞 Carbs70g
🧈 Fat51g
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3 Meat Platter

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat55g

3 Meat Platter

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat55g

T S O CHICKEN WITH RICE

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat30g

SESAME CHICKEN

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

Tikka Platter

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Steak Boiwl

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat45g

steak bowl

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Curry Platter

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Gyro Bowl

Gyro Meat,Rice,Salad,Pico de Gallo

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat30g

Gochujan Chicken with rice

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat20g
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tikka masala with rice

Tikka Masala is a traditional Indian dish made up of chicken that's been marinated in yogurt, charred and simmered in a rich, creamy tomato-based spiced sauce. The gorgeous color comes from Garam Masala, which is blend of cinnamon, black pepper, coriander, cumin, and cardamon.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat25g

Honey Garlic Chicken

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

cotton candy swirl cheese cake

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat35g

Gyro Bowl

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

gyro sandwich

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs45g
🧈 Fat30g

Gyro Sandwich

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Falafel Sandwich

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat22g

Ghochujan

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Shawarma Sandwich

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Butter Chicken

⚑️ Calories470
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Falafel with Hummus

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat20g

cookie and creasm cheese cake

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat25g

Curry Platter

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

lemon drop cheese cake

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat30g

bourbon chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

apple caramel cheese cake

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat25g

Shawarma

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat22g

Yakisoba

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Honey Siracha

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Curry

Non Spicy

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

blueberry white chocolate cheese cake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat20g

elias favorite cheese cake

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

Jerk Chicken

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs6g
🧈 Fat15g

Garlic naan

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

Teriyaki Chicken

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat8g

CHICKEN SAMOSA

Chicken samosa

⚑️ Calories262
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat9g

Veggi samosa

⚑️ Calories262
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat12g

CHICKEN SAMOSA

⚑️ Calories260
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat12g

Samosa

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs33g
🧈 Fat13g

Honey BBQ

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Garlic Naan Bread

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs49g
🧈 Fat7g

Tikka Masala

Tikka Masala is a traditional Indian dish made up of chicken that's been marinated in yogurt, charred and simmered in a rich, creamy tomato-based spiced sauce. The gorgeous color comes from Garam Masala, which is blend of cinnamon, black pepper, coriander, cumin, and cardamon.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat15g

Garlic Naan Bread

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat5g

Honey Garlic

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat5g

Honey Garlic

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Yakisoba

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat7g

Steak taco

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Side Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat1g

Mango Habanero

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat0g

Ghost Chilli

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Chino Latino Nutrition Information

Discover the nutritional content of menu items at Chino Latino in Grand Forks, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Chino Latino Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chino-latino-grand-forks-nd. Accessed December 31, 2025.
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