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Menu

Chinese Tropical Restaurant y El Quetzal

Nutrition Facts & Calorie Information

601 Terry Pkwy suite D, Terrytown, LA 70056

189items analyzed
"Overall, the menu is fried- and carb-heavy, with many items in the 500–900 kcal range and higher fat; it trends toward bulking rather than cutting, though leaner options exist. Cutting pick: Chicken with Corn (260 kcal, 28 g protein, 9 g fat) or Egg Drop Soup (90 kcal, 6 g protein) for a lighter option. Bulking pick: Combination (680 kcal, 40 g protein, 84 g carbs, 18 g fat) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mix (For 2 people)

Grilled Steak, chicken breast, grilled shrimp and BBQ ribs. Accompanied with rice, beans, vegetables, corn on the cob, and french fries.

⚡️ Calories4300
🥩 Protein320g
🍞 Carbs420g
🧈 Fat180g

Tablazo

Beef Ribs, 4 Spicy Wings, and four BBQ Wings, served with french fries.

⚡️ Calories1900
🥩 Protein160g
🍞 Carbs90g
🧈 Fat120g

Churrasco Mixto

Beef steak, marinated pork, french fries, corn on the cob, rice, beans, salad, avocado, sweet plantains, and cream.

⚡️ Calories1760
🥩 Protein70g
🍞 Carbs212g
🧈 Fat86g
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Nachos Texanos

Chicken quesadillas, three flautas, nachos covered in beans and grilled beef with melted cheese, served with salad and pico de gallo.

⚡️ Calories1650
🥩 Protein85g
🍞 Carbs150g
🧈 Fat70g

Pork

Beef steak, pork chop, pork sausage, and 1/2 avocado. Served with rice, beans, pico de gallo, sweet plantains, and tortillas.

⚡️ Calories1580
🥩 Protein96g
🍞 Carbs127g
🧈 Fat76g

Quesadillas

Served with chips, guacamole, and your choice of meat. Served with french fries.

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs150g
🧈 Fat70g

Comal Azteca

Steak, chicken, chorizo, queso fresco, beef rib, and jalapeño. Served with rice, beans, salad, and tortillas.

⚡️ Calories1500
🥩 Protein85g
🍞 Carbs110g
🧈 Fat80g

Molcajete

Cecina meat, grilled chicken, pork skin, grilled shrimp, pork chop, green onions, jalapeño and queso fresco. Served with rice, beans, salad, and tortillas.

⚡️ Calories1500
🥩 Protein85g
🍞 Carbs105g
🧈 Fat75g

Mix Special

Pork crackling, beef ribs, chorizo and sausage fried mashed plantains, french fries, and hot peppers.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs120g
🧈 Fat90g

Especial 3 Carnes

Marinated pork, beef steak, and chicken breast. Served with rice, beans, salad and two fried tacos.

⚡️ Calories1280
🥩 Protein92g
🍞 Carbs112g
🧈 Fat52g

Tablazo Toro Loco

Delicious beef ribs served with macaroni salad, green salad, corn on the cob, and avocado.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs120g
🧈 Fat60g

Carne Asada y Chorizo

Beef steak, pork sausage, roasted potato, corn on the cob, vegetables, beans, sweet plantain and cheese.

⚡️ Calories1184
🥩 Protein57g
🍞 Carbs120g
🧈 Fat54g

Churrasco con Camarones

Beef steak, shrimp, roasted potato, vegetables, corn on the cob, rice, sweet plantains, and beans.

⚡️ Calories1180
🥩 Protein78g
🍞 Carbs184g
🧈 Fat28g
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Huevos Estrellados

Over easy eggs with ranchero sauce, over chips, pork chop, avocado, fried beans, sweet plantains, cream, and tortillas.

⚡️ Calories1170
🥩 Protein54g
🍞 Carbs86g
🧈 Fat57g

Mar y Tierra

Beef steak, chicken breast, and shrimp. Served with rice, beans, salad, avocado, sweet plantains, and cream.

⚡️ Calories1134
🥩 Protein85g
🍞 Carbs114g
🧈 Fat37g

Costilla De Cerdo Con BBQ

Barbecue pork ribs served with a side of golden fries and coleslaw, typically involves slow-roasted ribs glazed in a rich BBQ sauce.

⚡️ Calories1120
🥩 Protein54g
🍞 Carbs92g
🧈 Fat58g

Torta Hawaiana

Mexican sandwich with mayonnaise, beans, ham, pineapple, lettuce, pico de gallo, and cheese. Served with fries.

⚡️ Calories1120
🥩 Protein42g
🍞 Carbs128g
🧈 Fat46g

Chicken Wings

Served with french fries and ranch dressing.

⚡️ Calories1110
🥩 Protein40g
🍞 Carbs43g
🧈 Fat70g

Mexican Burger

Beef patty, oaxaca cheese, jalapeños, lettuce, tomatoes, and bacon. Served With fries.

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs92g
🧈 Fat62g

El Trio

Breaded fish fillet, chicken and grilled steak. Accompanied with rice, beans, vegetables, corn on the cob, and jalapeño pepper.

⚡️ Calories1100
🥩 Protein63g
🍞 Carbs92g
🧈 Fat46g

Super Mariscada

Shrimp, mussels, and fish fillet. Served with rice, beans, salad, an over easy egg, sweet plantains, and tortillas.

⚡️ Calories1100
🥩 Protein52g
🍞 Carbs150g
🧈 Fat40g

La Gringa

Flour tortilla filled with pastor, ham, pineapple, and cheese. Accompanied with French fries.

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g

Torta Cubana

Mexican sandwich with mayonnaise, beans, ham, pastor, sausage, cheese, lettuce, avocado, and pico de gallo. Served with fries.

⚡️ Calories1100
🥩 Protein42g
🍞 Carbs110g
🧈 Fat60g

Carne Asada

Beef steak, pork chop, and shrimp. Served with potato, salad, scallions, jalapeño peppers, and tortillas.

⚡️ Calories1100
🥩 Protein98g
🍞 Carbs63g
🧈 Fat48g

Mojarra

Whole fried tilapia served with fries, white rice, and salad.

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs120g
🧈 Fat40g

Mojarra Frita

Fried fish served with french fries, green salad, and tortillas.

⚡️ Calories1020
🥩 Protein40g
🍞 Carbs85g
🧈 Fat43g

Fried Chicken Wings with Fried Rice

Crispy fried chicken wings paired with savory fried rice, featuring golden-brown crust and tender meat.

⚡️ Calories980
🥩 Protein50g
🍞 Carbs92g
🧈 Fat45g

Desayuno Costeño

Beef, eggs over rice, beans, sweet plantains, cream, and tortillas.

⚡️ Calories976
🥩 Protein48g
🍞 Carbs107g
🧈 Fat40g

Shucos with Fries

Chorizo, cabbage, guacamole, ketchup, mayonnaise, mustard and pica mas with fries.

⚡️ Calories970
🥩 Protein32g
🍞 Carbs110g
🧈 Fat52g

Desayuno Chapin

Scrambled eggs with tomato and onions, beef steak, beans, sweet plantains, cream, and tortillas.

⚡️ Calories950
🥩 Protein50g
🍞 Carbs110g
🧈 Fat40g

Fajita Oaxaqueña

Grilled Shrimp, chicken, Oaxaca cheese, onions, and bell peppers. Served with rice, beans, salad, and tortillas.

⚡️ Calories940
🥩 Protein83g
🍞 Carbs111g
🧈 Fat22g

Mix Special 2

Steak, chicken, and pork chop, served with potatoes, salad, grilled tomato, and avocado.

⚡️ Calories940
🥩 Protein91g
🍞 Carbs45g
🧈 Fat49g

Desayuno Ranchero

Over easy eggs with ranchero sauce, beef steak, beans, sweet plantains, cream, and tortillas.

⚡️ Calories918
🥩 Protein53g
🍞 Carbs84g
🧈 Fat31g

Buffalo Wings (8)

Crispy chicken wings coated in a tangy buffalo sauce.served with ranch

⚡️ Calories910
🥩 Protein57g
🍞 Carbs4g
🧈 Fat75g

Beignets (10)

Golden, fluffy beignets dusted with powdered sugar, offering a light and airy texture.

⚡️ Calories900
🥩 Protein20g
🍞 Carbs150g
🧈 Fat30g

Cheeseburger

Beef patty, lettuce, tomatoes, pickles, and cheese. Served with fries.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs72g
🧈 Fat45g

Mojarra Marinera

Fried fish with shrimp. Served with french fries, green salad, and tortillas.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs85g
🧈 Fat40g

Mojarra a la Veracruzana

Whole fried tilapia topped with Veracruzana sauce. Served with rice and green salad.

⚡️ Calories900
🥩 Protein70g
🍞 Carbs60g
🧈 Fat40g

Camarones Empanizados

Fried shrimp with French fries.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Churrasco Norteño

Beef steak covered with pico de gallo and fresh cheese. Served with rice, beans, salad, avocado, jalapeño pepper, and sweet plantains.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs110g
🧈 Fat40g

Tablazo Chapineros

Steak and chicken, served with potatoes, salad, and grilled tomato.

⚡️ Calories900
🥩 Protein70g
🍞 Carbs60g
🧈 Fat40g

Beef Ribs and Shrimp

Served with rice, beans, cucumber, scallions, and grilled potato.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs85g
🧈 Fat40g

Desayuno El Viajero

Scrambled eggs with tomato, onions, and chorizo. Served with two tortillas with cheese, ranchero salsa, beans, sweet plantains, and cream.

⚡️ Calories880
🥩 Protein41g
🍞 Carbs81g
🧈 Fat45g

Hot Tong Cho Pork

Spicy

⚡️ Calories860
🥩 Protein44g
🍞 Carbs64g
🧈 Fat32g

Filete de Pescado Empanizado o a la Parrilla

Fried or grilled tilapia fillet, served with white rice, fries, and salad.

⚡️ Calories860
🥩 Protein40g
🍞 Carbs92g
🧈 Fat35g

Tacos de Pescado o Camaron

Three fish or shrimp soft flour tacos.

⚡️ Calories860
🥩 Protein45g
🍞 Carbs75g
🧈 Fat42g

Fried Chicken Wings with Fries

Crispy fried chicken wings seasoned to perfection, served with a side of golden fries.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs68g
🧈 Fat42g

Camarones Empanizados

Fried shrimp served with rice, fries, and salad.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs92g
🧈 Fat38g

Chicken Burger

Grilled or fried chicken breast, lettuce, tomatoes, and cheese. Served With fries.

⚡️ Calories820
🥩 Protein40g
🍞 Carbs68g
🧈 Fat34g

Hot General Tso's Chicken

Spicy

⚡️ Calories820
🥩 Protein33g
🍞 Carbs68g
🧈 Fat38g

Camarones a la Diabla

Grilled shrimp cooked with a Diablo sauce. Served with rice, beans, salad, and tortillas.

⚡️ Calories820
🥩 Protein62g
🍞 Carbs116g
🧈 Fat18g

Steak Fajita

Grilled Steak with bell peppers and onions. Served with rice, beans, salad, and tortillas.

⚡️ Calories820
🥩 Protein46g
🍞 Carbs92g
🧈 Fat28g

Hot General Tso's Chicken

Spicy. Chicken deep fried to crispy, cooked with scorched in our hot tangy sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat42g

Camarones al Mojo de Ajo

Mexican-style Garlic Shrimp. Served with rice, beans, salad, and tortillas.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat20g

Pupusas (4)

Your choice of, cheese, bean or chicharron

⚡️ Calories800
🥩 Protein28g
🍞 Carbs80g
🧈 Fat40g

Shrimp Fajita

Grilled Shrimp with bell peppers and onions. Served with rice, beans, salad, and tortillas.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs97g
🧈 Fat22g

Fajita Mixta

Grilled shrimp, steak, and chicken. Served with rice, beans, salad, and tortillas.

⚡️ Calories780
🥩 Protein62g
🍞 Carbs88g
🧈 Fat22g

Chicken Lo Mein

Tender chicken strips stir-fried with soft lo mein noodles, crisp broccoli, and julienned carrots in a savory sauce.

⚡️ Calories730
🥩 Protein31g
🍞 Carbs92g
🧈 Fat20g

Hot Orange Beef

Spicy. Thick slices of tender beef deep-fried crispy. Served with delicate tangerine sauce.

⚡️ Calories725
🥩 Protein42g
🍞 Carbs38g
🧈 Fat28g

Pechuga de Pollo

Juicy chicken breast with potatoes and onions. Served with beans, sweet plantains and tortillas.

⚡️ Calories720
🥩 Protein50g
🍞 Carbs90g
🧈 Fat20g

Hot Hunan Beef

Spicy

⚡️ Calories700
🥩 Protein40g
🍞 Carbs25g
🧈 Fat35g

Hot Kung Bo Chicken

Spicy

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Pepian de Pollo | Chicken Pepian

Served with rice, salad, and beans.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Chicken Fajita

Grilled Chicken with bell peppers and onions. Served with rice, beans, salad, and tortillas.

⚡️ Calories700
🥩 Protein52g
🍞 Carbs93g
🧈 Fat11g

Shucos

Chorizo, cabbage, guacamole, ketchup, mayonnaise, mustard and pica mas.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat38g

Combination

Thin egg noodles served with a mix of chicken, beef, shrimp, and assorted vegetables in a savory broth.

⚡️ Calories680
🥩 Protein40g
🍞 Carbs84g
🧈 Fat18g

Hot Triple Dragon

Spicy

⚡️ Calories680
🥩 Protein37g
🍞 Carbs60g
🧈 Fat28g

Carne Asada, Chorizo y Camarones

Beef steak, pork chop, and shrimp. Served with potato, salad, scallions, jalapeño peppers, and tortillas.

⚡️ Calories680
🥩 Protein38g
🍞 Carbs45g
🧈 Fat34g

Fried Chicken Wings (6)

Crispy, golden-fried chicken wings, seasoned to perfection. Eight pieces per serving.

⚡️ Calories660
🥩 Protein42g
🍞 Carbs18g
🧈 Fat48g

Chuleta de Cerdo Encebollada

Served with rice, salad, and beans.

⚡️ Calories660
🥩 Protein44g
🍞 Carbs93g
🧈 Fat13g

Yaka Mein

Noodles with a savory broth, often accompanied by slices of beef or pork and garnished with green onions.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat20g

Beef Fried Rice

Stir-fried rice with beef, eggs, onions, peas, and carrots, seasoned with soy sauce.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs78g
🧈 Fat18g

Combination

Stir-fried rice featuring a mix of chicken,pork, shrimp, eggs, White anios.and green onios. typically seasoned with soy sauce.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs72g
🧈 Fat22g

Combination

Combination chop suey typically includes stir-fried chicken, beef, shrimp, and a medley of vegetables such as bean sprouts, celery, and carrots in a savory brown sauce.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Pork Lo Mein

Stir-fried soft egg noodles with roasted pork, accompanied by a mix of vegetables such as carrots, cabbage, and bean sprouts in a savory brown sauce.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat20g

Four Seasons

Fresh shrimp, roast pork, chicken, and beef. Cooked with mixed vegetables.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs25g
🧈 Fat28g

Crispy Seasame Beef

Hearty and remarkable Hunan dish with beef dipped in lotus flour deep fried and served in an exquisite sesame sauce.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs42g
🧈 Fat34g

Churrasco de Res | Beef Steak

Grilled beef steak, served with rice, salad, and beans.

⚡️ Calories650
🥩 Protein56g
🍞 Carbs72g
🧈 Fat22g

Sweet & Sour Chicken

Crispy chicken balls coated in a sweet and tangy sauce, served with fresh broccoli and green bell peppers.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs72g
🧈 Fat22g

Pork

Stir-fried thin rice noodles with roast pork, typically includes a mix of vegetables such as cabbage, carrots, and scallions, often seasoned with soy sauce and spices.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs78g
🧈 Fat18g

Hot Kung Bo Beef

Spicy

⚡️ Calories640
🥩 Protein35g
🍞 Carbs40g
🧈 Fat28g

Hot Curry Beef

Spicy

⚡️ Calories640
🥩 Protein40g
🍞 Carbs70g
🧈 Fat22g

Guisado de Res | Beef Stew

Served with rice, salad, and beans.

⚡️ Calories640
🥩 Protein38g
🍞 Carbs72g
🧈 Fat22g

Camarones a la Mexicana

Shrimp with onions, tomatoes, and cilantro. Served with rice, beans, salad, and tortillas.

⚡️ Calories625
🥩 Protein41g
🍞 Carbs84g
🧈 Fat8g

Chicken

Stir-fried thin rice noodles with chicken, accompanied by a variety of vegetables such as bean sprouts, carrots, and onions.

⚡️ Calories620
🥩 Protein28g
🍞 Carbs78g
🧈 Fat18g

Hot Tong Cho Pork

Spicy

⚡️ Calories620
🥩 Protein34g
🍞 Carbs28g
🧈 Fat26g

Moo Goo Pan

Sliced chicken typically stir-fried with mushrooms, bamboo shoots, water chestnuts, and a variety of vegetables, all enveloped in a light white sauce. Served with white rice.

⚡️ Calories604
🥩 Protein42g
🍞 Carbs84g
🧈 Fat9g

Vegetebale Spring Rolls (6)

Crispy rolls filled with a medley of fresh vegetables, wrapped in a thin, golden pastry.

⚡️ Calories600
🥩 Protein16g
🍞 Carbs120g
🧈 Fat40g

Combination

Stir-fried rice noodles with a combination of chicken, roast pork, and shrimp, typically includes mixed vegetables.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Hot Mongolian Beef

Spicy

⚡️ Calories600
🥩 Protein32g
🍞 Carbs25g
🧈 Fat30g

Chao Chao

Crispy wontons filled with savory meat, pork and shrimp.green onios.served with a side of sweet and sour dipping sauce.

⚡️ Calories560
🥩 Protein20g
🍞 Carbs58g
🧈 Fat26g

Desayuno Dietetico

Four egg whites, grilled chicken breast, roasted sweet plantains, avocado, and cheese.

⚡️ Calories556
🥩 Protein50g
🍞 Carbs38g
🧈 Fat22g

Beef

Stir-fried rice noodles with slices of beef and a mix of vegetables, typically includes bean sprouts and onions.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs68g
🧈 Fat18g

Sweet & Sour Pork

Battered pork deep-fried and tossed with pineapple, bell peppers, and onions in a tangy sweet and sour sauce.

⚡️ Calories550
🥩 Protein22g
🍞 Carbs60g
🧈 Fat23g

Hot Tong Cho Chicken

Spicy

⚡️ Calories550
🥩 Protein34g
🍞 Carbs38g
🧈 Fat20g

Shrimp Fried Rice

Savory shrimp mixed with fluffy fried rice, combined with fresh vegetables and a hint of soy sauce.

⚡️ Calories540
🥩 Protein26g
🍞 Carbs68g
🧈 Fat14g

Beef Lo Mein

Lo mein noodles stir-fried with slices of beef, typically includes napa cabbage, carrots, mushrooms, bean sprouts, and scallions in a savory sauce.

⚡️ Calories540
🥩 Protein26g
🍞 Carbs61g
🧈 Fat20g

Crispy Seasame Beef

Hearty and remarkable hunan dish with beef dipped in lotus flour deep fried and served in an exquisite sesame sauce.

⚡️ Calories540
🥩 Protein30g
🍞 Carbs42g
🧈 Fat24g

Fried Shrimp with Vegetables

Fried shrimp paired with crispy vegetables.

⚡️ Calories540
🥩 Protein28g
🍞 Carbs38g
🧈 Fat26g

Buffalo Wings with Fries

Crispy buffalo wings coated in a tangy sauce, served with a side of golden, seasoned fries.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

Beef

Tender slices of beef served with noodles in a savory broth, typically accompanied by vegetables such as bok choy and garnished with scallions.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs57g
🧈 Fat16g

Fried Shrimp with Vegetables

Shrimp fried with a selection of vegetables, typically featuring a mix of broccoli, carrots, and snow peas, in a savory brown sauce.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs22g
🧈 Fat18g

Mandarin Chicken

ried chicken sautéed with onions and bell peppers, typically includes a sweet and spicy mandarin sauce.

⚡️ Calories520
🥩 Protein26g
🍞 Carbs60g
🧈 Fat18g

Pork

Tender pork slices in a savory broth with fresh vegetables, paired with soft noodles.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs54g
🧈 Fat14g

Shrimp Lo Mein

Tender shrimp stir-fried with soft lo mein noodles, mixed with fresh vegetables and savory sauce.

⚡️ Calories520
🥩 Protein25g
🍞 Carbs78g
🧈 Fat12g

Combination

Stir-fried rice featuring a mix of chicken, roast pork, and shrimp, typically includes mixed vegetables.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat18g

Hot Pork with Garlic Sauce

Spicy

⚡️ Calories520
🥩 Protein28g
🍞 Carbs28g
🧈 Fat26g

Hot Chicken with Garlic Sauce

Spicy

⚡️ Calories520
🥩 Protein38g
🍞 Carbs28g
🧈 Fat22g

Hot General Tso's Chicken

Spicy

⚡️ Calories520
🥩 Protein25g
🍞 Carbs56g
🧈 Fat22g

Crispy Seasame Chicken

Sliced chicken dipped in lotus flour, deep fried and topped with exquisite sesame sauce.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs42g
🧈 Fat28g

Guisado de Cerdo

Pork ribs, typically served with rice and salad, embrace a harmonious blend of tender meat and fresh accompaniments.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs56g
🧈 Fat20g

Huarache

Fried flattened ovals of masa topped with beans, lettuce, sour cream, pico de gallo, and cheese.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs66g
🧈 Fat22g

Chicken with Mixed Vegetables

Sliced white meat chicken stir-fried with a medley of vegetables, including broccoli, carrots, and snow peas, in a savory brown sauce.

⚡️ Calories510
🥩 Protein70g
🍞 Carbs32g
🧈 Fat8g

Sweet & Sour Shrimp

Breaded shrimp, typically accompanied by pineapple, bell peppers, and onions, tossed in a tangy sweet and sour sauce.

⚡️ Calories480
🥩 Protein26g
🍞 Carbs60g
🧈 Fat16g

Hot Orange Beef

Spicy

⚡️ Calories480
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Hot Szechuan Beef

Spicy

⚡️ Calories480
🥩 Protein28g
🍞 Carbs20g
🧈 Fat22g

Pork Egg Foo Young

Savory pork omelette with bean sprouts, scallions, and shrimp, lightly fried to a golden brown.

⚡️ Calories460
🥩 Protein26g
🍞 Carbs30g
🧈 Fat24g

Fried Shrimp

Golden-brown shrimp battered and fried, served with a tangy dipping sauce.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs36g
🧈 Fat22g

Fried Boneless Chicken

Spicy

⚡️ Calories450
🥩 Protein30g
🍞 Carbs18g
🧈 Fat24g

Shrimp

Stir-fried thin rice noodles with shrimp, bean sprouts, and green onions

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat12g

Beef Egg Foo Young

Egg foo young with beef typically includes a Chinese-style omelette made with beef, eggs, and a variety of vegetables such as cabbage and bean sprouts, often served with a brown sauce.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs28g
🧈 Fat25g

Honey Chicken

Tender chicken pieces coated in a sweet honey glaze.

⚡️ Calories440
🥩 Protein28g
🍞 Carbs38g
🧈 Fat15g

Crab Rangoon

Crispy wonton wrappers filled with a creamy mixture of crab meat and cream cheese, served with a side of sweet and sour dipping sauce.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs48g
🧈 Fat24g

Hot Curry Chicken

Spicy

⚡️ Calories420
🥩 Protein38g
🍞 Carbs14g
🧈 Fat18g

House Special Soup

Chicken, shrimp, beef, pork, and vegetables

⚡️ Calories420
🥩 Protein38g
🍞 Carbs14g
🧈 Fat16g

Pork Chop Suey

Roast in a savory sauce, combined with a medley of vegetables such as bean sprouts, cabbage, and onions.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs35g
🧈 Fat16g

Beef Chop Suey

Beef stir-fried with a mix of vegetables such as bean sprouts, cabbage, and carrots, typically served in a savory sauce.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat18g

Shrimp Chop Suey

Tender shrimp stir-fried with crisp vegetables, enveloped in a savory egg batter.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs38g
🧈 Fat12g

Pork with Vegetables

Roast pork sautéed with a medley of vegetables, typically includes broccoli, carrots, and snow peas, served in a savory brown sauce.

⚡️ Calories420
🥩 Protein32g
🍞 Carbs18g
🧈 Fat18g

Shrimp

Savory shrimp combined with fresh vegetables in a flavorful broth, served with tender noodles.

⚡️ Calories420
🥩 Protein26g
🍞 Carbs52g
🧈 Fat8g

Vegetable Lo Mein

Lo Mein noodles stir-fried with a medley of vegetables, typically including broccoli, carrots, mushrooms, and cabbage.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs64g
🧈 Fat12g

Hot Tong Cho Shrimp

Spicy

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat12g

Lemon Chicken

Battered chicken breast, deep-fried and served with a tangy lemon sauce.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs28g
🧈 Fat16g

Pork Fried Rice

Sautéed rice with tender pork, mixed with peas, carrots, and onions.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs52g
🧈 Fat15g

Lemon Shrimp

Battered shrimp served with a tangy lemon sauce, typically includes a garnish of fresh lemon slices.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

Chow Mein Fun

Rice Noodles

⚡️ Calories420
🥩 Protein12g
🍞 Carbs62g
🧈 Fat14g

Vegetable

Stir-fried thin rice noodles with a mix of vegetables, commonly including broccoli, carrots, and bean sprouts.

⚡️ Calories420
🥩 Protein9g
🍞 Carbs64g
🧈 Fat12g

Shrimp Egg Foo Young

Savory omelette with shrimp, bean sprouts, and scallions, delicately pan-fried to a golden crisp.

⚡️ Calories420
🥩 Protein26g
🍞 Carbs20g
🧈 Fat22g

Combination

Savory omelette with shrimp, bean sprouts, and scallions, delicately pan-fried to a golden crisp.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs14g
🧈 Fat26g

Spicy General Tso's Tofu

Spicy

⚡️ Calories420
🥩 Protein20g
🍞 Carbs40g
🧈 Fat14g

Vegetables with Tofu

Fried tofu stir-fried with an assortment of vegetables such as broccoli, snow peas, carrots, and mushrooms, typically served in a savory brown sauce.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs38g
🧈 Fat22g

Hot Kung Bo Shrimp

Spicy

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat14g

Hot Shrimp with Garlic Sauce

Spicy

⚡️ Calories420
🥩 Protein28g
🍞 Carbs16g
🧈 Fat18g

Hot Szechuan Beef

Spicy

⚡️ Calories420
🥩 Protein28g
🍞 Carbs20g
🧈 Fat22g

Hot Pork with Garlic Sauce

Spicy

⚡️ Calories420
🥩 Protein28g
🍞 Carbs22g
🧈 Fat20g

Hot Chili Dry

Spicy. Cooked with bell peppers, white onions, tomatoes, and mushrooms. Your choice of protein.

⚡️ Calories420
🥩 Protein35g
🍞 Carbs30g
🧈 Fat12g

Flautas

Chicken or steak.

⚡️ Calories420
🥩 Protein26g
🍞 Carbs42g
🧈 Fat18g

Sopes

Fried corn dough topped with beans, cheese, lettuce, sour cream, and pico de gallo.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs48g
🧈 Fat22g

Gorditas

Fried corn dough filled with beans and cheese.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Vuelve a la Vida

Shrimp, octopus, tilapia, oysters with tomatoes, onions, cilantro, and Cocktail sauce.

⚡️ Calories420
🥩 Protein36g
🍞 Carbs22g
🧈 Fat8g

Costilla de Res

Beef ribs

⚡️ Calories420
🥩 Protein35g
🍞 Carbs8g
🧈 Fat22g

Sweet & Sour Shrimp

Breaded shrimp, typically accompanied by pineapple, bell peppers, and onions, tossed in a tangy sweet and sour sauce.

⚡️ Calories380
🥩 Protein20g
🍞 Carbs45g
🧈 Fat12g

Pork with Mixed Vegetables

Pork stir-fried with broccoli, mushrooms, zucchini, baby corn, carrots, and various other vegetables.

⚡️ Calories380
🥩 Protein28g
🍞 Carbs14g
🧈 Fat14g

Hot Curry Chicken

Spicy

⚡️ Calories380
🥩 Protein28g
🍞 Carbs22g
🧈 Fat18g

Egg Roll (2)

Crispy rolls filled with seasoned cabbage, carrots, and ground pork.

⚡️ Calories360
🥩 Protein14g
🍞 Carbs48g
🧈 Fat18g

Chicken with Broccoli

Tender chicken pieces stir-fried with fresh broccoli and sliced carrots in a savory sauce.

⚡️ Calories360
🥩 Protein30g
🍞 Carbs18g
🧈 Fat12g

Seaseme Tofu

Fried tofu coated in a sweet and savory sesame sauce, garnished with sesame seeds.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs28g
🧈 Fat18g

Hot Kung Bo Chicken

Spicy

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Vegetable Fried Rice

Stir-fried rice with a medley of vegetables, typically includes peas, carrots, broccoli, and eggs.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

Green Pepper

Sliced beef stir-fried with green peppers and onions, typically includes a savory brown sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

Shrimp with Lobster Sauce

Shrimp simmered with peas, carrots, and mushrooms in a savory egg and lobster sauce, typically garnished with scallions.

⚡️ Calories340
🥩 Protein26g
🍞 Carbs18g
🧈 Fat12g

Beef with Broccoli

Beef stir-fried with fresh broccoli.

⚡️ Calories340
🥩 Protein26g
🍞 Carbs12g
🧈 Fat18g

Hot Kung Gai Chicken

Spicy

⚡️ Calories340
🥩 Protein25g
🍞 Carbs18g
🧈 Fat14g

Shrimp with Mixed Vegetables

Shrimp stir-fried with a medley of vegetables, typically including broccoli, carrots, and mushrooms, in a savory brown sauce.

⚡️ Calories330
🥩 Protein28g
🍞 Carbs24g
🧈 Fat12g

Pork with Broccoli

Tender slices of pork and fresh broccoli, typically sautéed together in a savory brown sauce.

⚡️ Calories330
🥩 Protein29g
🍞 Carbs22g
🧈 Fat12g

Campechano Cocktail

Shrimp and fish with tomatoes, onions, cilantro, and ketchup.

⚡️ Calories330
🥩 Protein28g
🍞 Carbs22g
🧈 Fat9g

Hot Wings

Extra Spicy.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs6g
🧈 Fat22g

Fried Wonton (8)

Crispy golden wontons, lightly fried to a perfect crunch, served in a portion of eight.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs48g
🧈 Fat16g

Steamed or Fried Dumplings (8)

Eight dumplings, available steamed or fried.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat8g

Beef with Broccoli

Sliced beef and broccoli stir-fried in a savory brown sauce

⚡️ Calories320
🥩 Protein28g
🍞 Carbs14g
🧈 Fat14g

Hot Hunan Shrimp

Spicy

⚡️ Calories320
🥩 Protein26g
🍞 Carbs12g
🧈 Fat14g

Bistec Encebollado

Marinated steak with grilled onions.

⚡️ Calories320
🥩 Protein40g
🍞 Carbs7g
🧈 Fat14g

French Fries

Golden, crispy potato fries, lightly salted.

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Hot Hunan Shrimp

Spicy

⚡️ Calories290
🥩 Protein26g
🍞 Carbs8g
🧈 Fat18g

Tropical

Banana, mango, pina

⚡️ Calories286
🥩 Protein3g
🍞 Carbs74g
🧈 Fat1g

Chicken with Corn

Minced chicken and sweet corn in a thick broth, often complemented with egg whites for a smooth texture.

⚡️ Calories260
🥩 Protein28g
🍞 Carbs20g
🧈 Fat9g

Chicken Nuggets

Five pieces of chicken nuggets, typically accompanied by fries, deep-fried until golden brown.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs15g
🧈 Fat18g

Combination Vegetable with Garlic Sauce

Assorted vegetables stir-fried in a savory garlic sauce, typically includes a mix of broccoli, snow peas, carrots, and mushrooms.

⚡️ Calories230
🥩 Protein6g
🍞 Carbs24g
🧈 Fat9g

Octopus Cocktail

Boiled octopus with tomatoes, onions, cilantro, and Cocktail sauce.

⚡️ Calories220
🥩 Protein28g
🍞 Carbs12g
🧈 Fat2g

Sunrise

Fresa, durazno, banana

⚡️ Calories210
🥩 Protein4g
🍞 Carbs53g
🧈 Fat1g

Wonton Soup

Wonton soup with options for small or large servings.

⚡️ Calories180
🥩 Protein9g
🍞 Carbs26g
🧈 Fat4g

Hawaiian

Mango, pina y fresa

⚡️ Calories180
🥩 Protein1g
🍞 Carbs41g
🧈 Fat1g

Ceviche

Tilapia cooked in lime juice with tomatoes, onions, and cilantro.

⚡️ Calories170
🥩 Protein28g
🍞 Carbs9g
🧈 Fat3g

Spicy Broccoli with Garlic Sauce

Spicy

⚡️ Calories154
🥩 Protein3g
🍞 Carbs7g
🧈 Fat14g

Shrimp Cocktail

Boiled shrimp with tomatoes, onions, cilantro, and Cocktail sauce.

⚡️ Calories150
🥩 Protein28g
🍞 Carbs6g
🧈 Fat1g

Egg Drop Soup

Egg drop soup: Delicate threads of egg in broth, available in small or large.

⚡️ Calories90
🥩 Protein6g
🍞 Carbs7g
🧈 Fat3g

Hot & Sour Soup

Extra Spicy.

⚡️ Calories90
🥩 Protein4g
🍞 Carbs12g
🧈 Fat3g

Steamed or Stir Fried Vegetables

Variety of fresh vegetables, available steamed or stir-fried.

⚡️ Calories70
🥩 Protein3g
🍞 Carbs14g
🧈 Fat0g

Chinese Vegetable

Chinese vegetables in broth. Available in small or large sizes.

⚡️ Calories40
🥩 Protein2g
🍞 Carbs6g
🧈 Fat0g

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About Chinese Tropical Restaurant y El Quetzal Nutrition Information

Discover the nutritional content of menu items at Chinese Tropical Restaurant y El Quetzal in Terrytown, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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