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Chinese Kitchen

Nutrition Facts & Calorie Information

162 Washington St, Hartford, CT 06106

10items analyzed
"This menu leans toward carb- and fat-heavy, fried dishes (several fried rices and appetizers), so overall it’s more suited to bulking or maintenance than strict cutting—though there are a few leaner options. For cutting, pick Chicken with Mixed Vegetables (350 kcal) or Wonton Soup as a starter and skip the rice/ask for less oil. For bulking, go with Roast Pork Fried Rice (550 kcal, 80 g carbs) or Young Chow Fried Rice to get solid calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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10 Piece Fried Pork Wonton

$3.95

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Roast Pork Fried Rice

Pint$4.25, Quart$7.50

⚡️ Calories550
🥩 Protein22g
🍞 Carbs80g
🧈 Fat20g

Chicken. Rice

Pint$2.25, Quart$3.95

⚡️ Calories450
🥩 Protein35g
🍞 Carbs60g
🧈 Fat10g
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Young Chow Fried Rice

Pint$4.95, Quart$8.95

⚡️ Calories450
🥩 Protein15g
🍞 Carbs80g
🧈 Fat10g

Chicken Wings

$3.95 Serving choice: plain, French fries: $1, chicken fried rice: $2, roast pork fried rice: $2, beef fried rice: $3.

⚡️ Calories430
🥩 Protein38g
🍞 Carbs0g
🧈 Fat30g

Chicken with Snow Peas

Pint$4.95, Quart$8.95

⚡️ Calories400
🥩 Protein35g
🍞 Carbs50g
🧈 Fat15g

10 Piece Chinese Donut

$3.95

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Chicken with Mixed Vegetables

Pint$4.95, Quart$8.95

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Fried Golden Shrimp

$4.95 Serving choice: plain, French fries: $1, chicken fried rice: $2, roast pork fried rice: $2, beef fried rice: $3.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Wonton Soup

Pint$2.25, Quart$3.95

⚡️ Calories120
🥩 Protein6g
🍞 Carbs15g
🧈 Fat3g

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About Chinese Kitchen Nutrition Information

Discover the nutritional content of menu items at Chinese Kitchen in Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chinese Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chinese-kitchen-washington-st-hartford-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy