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Chinese Kitchen

Nutrition Facts & Calorie Information

4822 SW 28th Terrace #5804, Fort Lauderdale, FL 33312

6items analyzed
"Overall, the menu offers balanced options: most dishes are 400–500 kcal with moderate protein and a mix of carbs and fats, not strongly skewed to cutting or bulking. Good cut choice: Dish 2 (250 kcal, 12 g protein, 35 g carbs, 8 g fat) for a lower-calorie option with lighter fat. Good bulk choice: Dish 6 (500 kcal, 25 g protein, 60 g carbs, 18 g fat) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dish 6

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Dish 5

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Dish 4

⚡️ Calories420
🥩 Protein18g
🍞 Carbs48g
🧈 Fat14g
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Dish 1

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat12g

Dish 2

⚡️ Calories250
🥩 Protein12g
🍞 Carbs35g
🧈 Fat8g

Dish 3

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Chinese Kitchen Nutrition Information

Discover the nutritional content of menu items at Chinese Kitchen in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Chinese Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chinese-kitchen-fort-lauderdale-fl. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy