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Chinatown Shelton

Nutrition Facts & Calorie Information

194 Leavenworth Rd, Shelton, CT 06484

10items analyzed
"Chinatown Shelton’s menu spans leaner, lower-calorie options and very energy-dense dishes, so it’s not specifically cut-focused but offers both lean and high-energy choices. For cutting, Shrimp with Bean Sprouts is a solid pick at about 300 kcal with 25 g protein and low carbs/fat. For bulking, go with an energy-dense dish like Pork Chow Fun (around 760 kcal, 28 g protein, 110 g carbs, 22 g fat). Overall, it’s balanced with plenty of options, though portions can easily elevate total calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Chow Fun

Price per order $7.80

⚑️ Calories760
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat22g

Roast Pork Chow Suey

Pint $4.95, Quart $8.55

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat28g

Lobster Sauce

With rice. Pint $2.65, Quart $4.35

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs72g
🧈 Fat28g
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Mixed Vegetable Chow Mein

With rice and noodles. Pint $4.20, Quart $7.55

⚑️ Calories690
πŸ₯© Protein22g
🍞 Carbs102g
🧈 Fat14g

Mixed Vegetable Chow Suey

With rice. Pint $4.20, Quart $7.55

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs90g
🧈 Fat22g

Chicken Chow Fun

Price per order $7.75

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Chicken Chow Mein

With rice and noodles. Pint $4.95, Quart $8.55

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat16g

Shrimp with Bean Sprouts

Pint $5.60, Quart $10.35

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat6g

Roast Pork Egg Roll (1 Pc)

Price $1.50

⚑️ Calories220
πŸ₯© Protein9g
🍞 Carbs24g
🧈 Fat9g

Vegetable Spring Roll (1 Pc)

Price $1.50

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat5g

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About Chinatown Shelton Nutrition Information

Discover the nutritional content of menu items at Chinatown Shelton in Shelton, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Chinatown Shelton Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chinatown-shelton-shelton-ct. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy