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Chinaland

Nutrition Facts & Calorie Information

543 S Ventura Rd, Oxnard, CA 93030

10items analyzed
"Overall this menu leans toward bulking—many entrées are calorie‑dense (400–800 kcal) with fairly high carbs and fats, though there are a few lean, protein-forward choices. For cutting, pick Shrimp or Scallop Vegetable (350 kcal, 30 g protein, 10 g fat) or Szechuan Shrimp and ask for steamed prep and the sauce on the side to cut added oil and sugar. For bulking, choose the Pork Mu Shu Burrito (800 kcal, 90 g carbs) or the Pu Pu Tray (800 kcal) and add an extra rice or spring roll if you want more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pu Pu Tray

Assorted appetizers for two. BBQ, ribs, paper wrapped chicken, fried shrimp, vegetable egg rolls, and teriyaki beef, arranged on tray with flame in the center for minor roasting at table.

⚡️ Calories800
🥩 Protein36g
🍞 Carbs50g
🧈 Fat45g

Pork Mu Shu Burrito

Bamboo shoots, cabbage, onion, and scrambled eggs. Rolled with four pancakes and served with hoisin sauce.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Kung Pao Three Flavors

Shrimp, chicken, beef, bamboo shoot, water chestnut with spicy sauce topped with peanuts.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat35g
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Chinese Chicken Salad

Chicken breast, iceberg lettuce, crispy noodles, and house special sauce.

⚡️ Calories500
🥩 Protein32g
🍞 Carbs40g
🧈 Fat22g

Chicken Mu Shu Burrito

Bamboo shoots, cabbage, onion, and scrambled eggs. Rolled with four pancakes and served with hoisin sauce.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Happy Family

Shrimp, scallop, chicken, BBQ, pork and Chinese vegetable served on a flower of broccoli.

⚡️ Calories450
🥩 Protein36g
🍞 Carbs40g
🧈 Fat20g

Szechuan Shrimp or Szechuan Scallop

Shrimp, fresh mushroom, bamboo shoots, water chestnuts, snow pea, carrots and onion sauteed spicy garlic soy sauce.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat16g

Mongolian Beef Salad

Mix salad, stir- fried beef, crispy noodles, and house special sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Shrimp Vegetable or Scallop Vegetable

Shrimp, broccoli, pea pods, water chestnuts, bamboo shoots, carrots, mushroom and napa cabbage sauteed white sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Vegetable Spring Roll

Crispy rolls filled with carrot cabbage, celery, bamboo shoots served sweet and sour sauce.

⚡️ Calories175
🥩 Protein3g
🍞 Carbs25g
🧈 Fat7g

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About Chinaland Nutrition Information

Discover the nutritional content of menu items at Chinaland in Oxnard, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Chinaland Menu - Nutrition Facts – Macros & Calories." https://macros.menu/chinaland-oxnard-ca. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy