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China Wok restaurant logo - View nutrition facts, calories, and macros for menu items at 1594 W 10400th S St, South Jordan, UT 84095

China Wok

Nutrition Facts & Calorie Information

1594 W 10400th S St, South Jordan, UT 84095

102items analyzed
"This menu leans toward higher‑calorie, restaurant-style Chinese (many fried and combo plates), so overall it’s more suited to bulking, though there are enough lighter stir‑fries and vegetable dishes to eat a balanced or lower‑calorie meal if you choose carefully. For cutting: pick Chicken with Mixed Vegs (400 kcal, 35 g protein) or Shrimp with Garlic Sauce (300 kcal) and ask for sauces on the side/steamed preparation. For bulking: go with a calorie‑dense choice like Family Meals B (1200 kcal) or a combo plate such as Chicken with Cashew Nuts (β‰ˆ900 kcal) to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meals D

8 people menu, egg roll (6pcs), fried shrimp(10pcs), ham fried rice(2), chicken lo mein, beef with Broccoli, orange Chicken, sweet & sour chicken.

⚑️ Calories11000
πŸ₯© Protein410g
🍞 Carbs1400g
🧈 Fat450g

Family Meals C

5 people menu, cream cheese wonton(8), fried dumplings(10), ham fried rice, chicken lo mein, beef with Broccoli, general Tso's Chicken.

⚑️ Calories3500
πŸ₯© Protein135g
🍞 Carbs400g
🧈 Fat150g

Sweet Donuts (10)

⚑️ Calories2500
πŸ₯© Protein25g
🍞 Carbs300g
🧈 Fat100g
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General Tso's' s Chicken (Combo Plate)

⚑️ Calories1300
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat60g

Family Meals B

2-3 people menu, fried shrimp(6pcs), ham fried rice, sweet & sour Chicken, sesame Chicken.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat50g

Family Meals A

2-3 people menu, egg roll(2pcs), ham fried rice, Chicken lo mein, Orange Chicken.

⚑️ Calories1130
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat35g

Chicken with Cashew Nuts (Combo Plate)

Crispy chicken, cashew nuts, and vegetables in a flavorful sauce.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat50g

Kung Pao Chicken with Peanuts (Combo Plate)

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat45g

Four Seasons

shrimp, chicken, beef, pork with vegetable.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat60g

Shrimp Lo Mein (Combo Plate)

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat32g

Crispy Noodles

Pan-fried noodles with a crispy exterior, served with tangy sauce.

⚑️ Calories800
πŸ₯© Protein12g
🍞 Carbs100g
🧈 Fat30g

House Special Fried Rice

shrimp, chicken and pork.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat25g

Roast Pork Lo Mein

Tender roast pork, stir-fried noodles, and mixed vegetables in a rich sauce.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat30g
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Sesame Chicken (Combo Plate)

Crispy fried chicken tossed in a sweet and spicy sesame sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat40g

Happy Family

shrimp, chicken, beef, pork, crabmeat scallop with vegetables.

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat35g

Chicken Lo Mein (Combo Plate)

Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat25g

Sesame Chicken

Crispy fried chicken tossed in a sweet and spicy sesame sauce.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g

Chicken with Cashew Nuts

Crispy chicken, cashew nuts, and vegetables in a flavorful sauce.

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat38g

Sweet & Sour Chicken (Combo Plate)

Crispy fried chicken tossed in a tangy sweet and sour sauce.

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat25g

Pon Pon Chicken (Combo Plate)

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat20g

General Tso's' s Tofu

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g

Chicken Lo Mein

Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Beef Fried Rice

Tender beef and vegetables stir-fried with rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

House Special Lo Mein

shrimp, chicken and pork.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Sesame Shrimp

Crispy fried shrimp tossed in a sweet and nutty sesame sauce, served with steamed vegetables.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Chicken with Broccoli (Combo Plate)

Tender chicken and steamed broccoli in a flavorful sauce.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Beef with Broccoli (Combo Plate)

Tender beef and steamed broccoli in a flavorful sauce.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Moo Goo Gai Pan (Combo Plate)

Tender chicken, mushrooms, and vegetables in a rich, velvety sauce.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Chicken Orange Flavor (Combo Plate)

Tender chicken cooked in a sweet and tangy orange sauce, served hot and ready to enjoy.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Beef Mai Fun

Stir-fried noodles with beef, served with a light sauce and mixed vegetables.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat20g

Beef with Mixed Vegetable (Combo Plate)

Tender beef stir-fried with a colorful mix of vegetables, served hot and fresh.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Fried Shrimp (10)

Crispy fried shrimp served.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat25g

Lemon Chicken

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Roast Pork Fried Rice

Tender roast pork, wok-fried with rice and mixed vegetables.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Beef Lo Mein

Tender beef, stir-fried with vegetables and served over lo mein noodles.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Moo Goo Gai Pan

Tender chicken, mushrooms, and vegetables in a rich, velvety sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Shrimp with Cashew Nuts

Stir-fried shrimp, cashew nuts, and vegetables in a flavorful sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Chicken Mai Fun

Stir-fried noodles with chicken, served with a light sauce and mixed vegetables.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Roast Pork Mai Fun

Tender roast pork stir-fried with mei fun noodles, served with a light sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Chicken with Mixed Veg (Combo Plate)

Tender chicken stir-fried with a colorful mix of vegetables, served hot and fresh.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Shrimp with Broccoli (Combo Plate)

Stir-fried shrimp and broccoli in a light sauce, served over steamed rice.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat15g

Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat14g

Shrimp Lo Mein

Stir-fried shrimp, vegetables, and noodles in a light sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat12g

Walnut Shrimp

Crispy shrimp tossed in a sweet and tangy walnut sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Vegetable Lo Mein

Stir-fried noodles, mixed vegetables, served in a light sauce.

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs70g
🧈 Fat10g

Chicken Szechuan Style

Crispy-fried chicken tossed in a spicy Szechuan-style sauce, served with steamed vegetables.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Chicken with Garlic Sauce (Combo Plate)

Tender chicken in a rich garlic sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Shrimp with Broccoli

Stir-fried shrimp and broccoli in a light sauce, served over steamed rice.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat10g

Hot & Spicy Chicken

Crispy fried chicken tossed in a spicy sauce, served hot and perfect for those who like a little heat.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Beef Orange Flavor

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Hot & Spicy Beef

Tender beef in a spicy sauce, served hot and full of flavor.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Pepper Steak with Onion (Combo Plate)

Tender steak, sautΓ©ed with peppers and onions.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat28g

Cream Cheese Wonton (8)

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat20g

Chicken with Mixed Vegs

Tender chicken stir-fried with a colorful mix of vegetables, served hot and fresh.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Chicken with Orange Flavor

Tender chicken cooked in a sweet and tangy orange sauce, served hot and ready to enjoy.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Beef Szechuan Style

Tender beef stir-fried with chili peppers and spices.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Shrimp with Mixed Vegetables

Stir-fried shrimp and mixed vegetables in a flavorful sauce, served hot.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat10g

Shrimp Mai Fun

Stir-fried noodles with shrimp, served with a light sauce and mixed vegetables.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Seafood Combination

scallop, shrimp, crab meat with mixed vegetable.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Shrimp with Mixed Vegs (Combo Plate)

Stir-fried shrimp and mixed vegetables in a flavorful sauce, served hot.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Shrimp with Garlic Sauce (Combo Plate)

Tender shrimp tossed in a rich garlic sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Kung Pao Chicken with Peanuts

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Beef with Garlic Sauce

Tender beef strips smothered in a rich garlic sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat25g

Pon Pon Chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Steamed Dumplings (10)

Tender dumplings filled with a delicate balance of flavors, steamed to perfection.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Chicken with Broccoli

Tender chicken and steamed broccoli in a flavorful sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat15g

General Tso's' s Chicken

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Sweet & Sour Shrimp

Crispy shrimp tossed in a tangy sweet and sour sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Shrimp Szechuan Style

Stir-fried shrimp in a spicy Szechuan sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Vegetable Mai Fun

Stir-fried rice noodles with a variety of vegetables, served with a light sauce.

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat10g

Beef with Mushroom

Tender beef and sautΓ©ed mushrooms in a rich, flavorful sauce, served hot and satisfying.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Kung Pao Shrimp with Peanuts

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Singapore Mai Fun

Stir-fried thin rice noodles with vegetables, served in a light sauce.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat7g

Fried Dumplings (10)

Crispy fried pastry filled with flavors, perfect as a snack or appetizer.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat17g

Chicken with Mushroom

Tender chicken and sautΓ©ed mushrooms in a rich, flavorful sauce, served hot and satisfying.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat15g

Sweet & Sour Pork

Tender pork pieces coated in a tangy sweet and sour sauce.

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat12g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Pepper Steak with Onion

Tender steak, sautΓ©ed with peppers and onions.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Beef with Mixed Vegs

Tender beef stir-fried with a colorful mix of vegetables, served hot and fresh.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Shrimp with Mushrooms

Tender shrimp and sautΓ©ed mushrooms in a rich, flavorful sauce.

⚑️ Calories350
πŸ₯© Protein32g
🍞 Carbs15g
🧈 Fat18g

Tofu Szechuan Style

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Ham Egg Foo Young

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Shrimp with Garlic Sauce

Tender shrimp tossed in a rich garlic sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Vegetable Roll (3)

Crispy fried roll filled with a delicate blend of vegetables.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat15g

Chicken with Garlic Sauce

Tender chicken in a rich garlic sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Pork Egg Roll (2)

Crispy fried roll filled with pork.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat18g

Sweet & Sour Chicken

Sauce on the side.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Vegetable Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚑️ Calories285
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat9g

Egg Drop Wonton Soup

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat12g

Ham Fried Rice

Crispy fried rice mixed with diced ham, served hot and perfect as a side or light meal.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat8g

Beef with Broccoli

Tender beef and steamed broccoli in a flavorful sauce.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat15g

White Rice

Steamed to perfection.

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Mixed Vegs with Tofu

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Edamame

Steamed soybeans in the pod, sprinkled with sea salt.

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs13g
🧈 Fat8g

Broccoli with Garlic Sauce

Steamed broccoli florets tossed in a rich garlic sauce.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat7g

Sauteed Mixed Vegetables

Stir-fried medley of colorful vegetables.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Sweet & Sour Sauce

Tangy and slightly sweet.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs36g
🧈 Fat0g

Fortune Cookies (5)

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat3g

Sesame Ball

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat3g

House Special Veg Soup

shrimp, chicken and pork.

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat2g

Sauteed Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat1g

House Special Noodle Soup

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About China Wok Nutrition Information

Discover the nutritional content of menu items at China Wok in South Jordan, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "China Wok Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-wok-south-jordan-ut. Accessed December 31, 2025.
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