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China Wok

Nutrition Facts & Calorie Information

247 W Main St #3, Hendersonville, TN 37075

18items analyzed
"This menu is heavy on fried, high‑fat and calorie‑dense dishes, so it’s generally better suited to bulking than cutting. For cutting, choose the Teriyaki Chicken Sticks (4) β€” ~270 kcal with 21 g protein β€” and skip extra sauce or fried sides; for bulking, the Boneless Spare Ribs (quart, ~1,235 kcal) or the large Bar‑B‑Q ribs give lots of calories and protein to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Donuts(10)

$5.55

⚑️ Calories1950
πŸ₯© Protein15g
🍞 Carbs220g
🧈 Fat110g

Boneless Spare Ribs(qt.)

$19.95

⚑️ Calories1235
πŸ₯© Protein48g
🍞 Carbs105g
🧈 Fat75g

Bar-B-Q Spare Ribs(lg)

$19.55

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat55g
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Fired Chicken Wings(5)

$9.75

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat45g

Crab Rangoon(6)

$6.55

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat30g

Boneless Spare Ribs(pt.)

$10.55

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat30g

Fired Wonton(8)

$4.95

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat24g

Chicken Nuggets(10)

$5.55

⚑️ Calories470
πŸ₯© Protein26g
🍞 Carbs31g
🧈 Fat28g

Bar-B-Q Spare Ribs(sm)

$10.55

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat36g

Fried Dumplings(8)

$7.55

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Steamed Dumplings(8)

$7.55

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat10g

Teriyaki Beef Sticks(3)

$7.55

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Teriyaki Chicken Sticks(4)

$7.55

⚑️ Calories270
πŸ₯© Protein21g
🍞 Carbs14g
🧈 Fat13g
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Sesame Chicken Wing

$8.75

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Shrimp Egg Roll

$2.00

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

Egg Roll

$2.00

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Spring Roll

$2.00

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

Vegetable Egg Roll

$2.00

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat7g

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About China Wok Nutrition Information

Discover the nutritional content of menu items at China Wok in Hendersonville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "China Wok Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-wok-hendersonville-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy