Nutrition Facts & Calorie Information

805 Baltimore St, Hanover, PA 17331

4items analyzed

"This menu is generally protein-forward but leans slightly toward bulking because two entrées are calorie- and carb-dense (520–700 kcal). For cutting: choose Moo Goo Gai Pan (300 kcal, 30 g protein) and ask for sauce on the side or extra vegetables instead of rice. For bulking: go with Happy Family (700 kcal, 40 g protein, 70 g carbs) or add an extra rice to any dish to boost calories."

- Paw

About China One Nutrition Information

Discover the nutritional content of menu items at China One in Hanover, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Nutrition Facts & Calorie Information

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