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MenuChina Kitchen
Nutrition Facts & Calorie Information
833 S Tillotson Ave, Muncie, IN 47304
65items analyzed
"The menu is varied but leans toward calorie-dense, higher‑fat restaurant-style entrees, so overall it’s more suited to bulking or maintenance — though several lean, veggie-forward options make cutting possible with smart choices. For cutting, pick a lighter dish such as L21 Shrimp w. Snow Peas (250 kcal, 20 g protein) or L18 Hunan Shrimp (300 kcal) and ask for light oil/sauce and extra vegetables. For bulking, go with a high‑calorie entrée like L26 General Tso Chicken (1000 kcal) or L02 Beef Chow Mein (850 kcal) and add rice or an extra side to increase calories."
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L26 General Tsos Chicken
⚡️ Calories1000
🥩 Protein40g
🍞 Carbs80g
🧈 Fat60g
L02 Beef Chow Mein
⚡️ Calories850
🥩 Protein32g
🍞 Carbs85g
🧈 Fat36g
L46 Beef Lo Mein
⚡️ Calories850
🥩 Protein52g
🍞 Carbs98g
🧈 Fat25g
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L31 Double Cooked Pork
⚡️ Calories800
🥩 Protein35g
🍞 Carbs20g
🧈 Fat60g
L07 Kung Pao Chicken
⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat30g
L35 Chicken Lo Mein
⚡️ Calories710
🥩 Protein34g
🍞 Carbs80g
🧈 Fat24g
L36 Beef w.Mala Sauce
⚡️ Calories650
🥩 Protein30g
🍞 Carbs15g
🧈 Fat50g
L01 Chicken Chow Mein
⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g
(L)Bourbon Chicken
⚡️ Calories650
🥩 Protein45g
🍞 Carbs53g
🧈 Fat27g
L33 Roast Pork w.Broccoli
⚡️ Calories640
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g
L02 Shrimp Chow Mein
⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g
L08 Chicken w. Garlic Sc.
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g
L27 Sesame Chicken
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
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Download MacrosMap →L41 Boneless Spare Ribs
⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g
L.50 Szechuan Beef
⚡️ Calories600
🥩 Protein37g
🍞 Carbs45g
🧈 Fat30g
L46 Shrimp Lo Mein
⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g
L. Chicken Greenbean
⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g
L14 Beef w. Snow Pea
⚡️ Calories550
🥩 Protein28g
🍞 Carbs40g
🧈 Fat30g
L15 Pepper Steak w. Onion
⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
L18 Hunan Beef
⚡️ Calories550
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g
L06 Chicken w.Cashew Nut
⚡️ Calories510
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g
L10 Chicken w.Mala Sauce
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
L12 Beef w.Broccoli
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
L17 Empress Chicken
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat23g
L22 Shrimp w.Cashew Nut
⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
L28 Sweet Sour Chicken
⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g
L32 Diced Chicken / Shrimp w.C
⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
L35 Roast Pork Lo Mein
⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
L34 Curry Chicken
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
L.56 Pork w. Chinese Veg.
⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g
L53 Hot Spicy Chicken
⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g
L27 Orange Chicken
⚡️ Calories490
🥩 Protein19g
🍞 Carbs50g
🧈 Fat24g
L43 Hunan Chicken
⚡️ Calories485
🥩 Protein30g
🍞 Carbs45g
🧈 Fat18g
L48 Veg Lo Mein
⚡️ Calories480
🥩 Protein12g
🍞 Carbs72g
🧈 Fat16g
L29 Sweet Sour Pork
⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g
L45 chicken CHOW Fun
⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
L.55 Beef w. Chinese Veg.
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
L01 Roast Pork Chow Mein
⚡️ Calories420
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g
L40 Singapore Rice Noodles
⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g
L04 Moo Goo Gai Pan
⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g
L23 Shrimp w.Lobster Sc
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g
L25 Shrimp w. Garlic Sc.
⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g
L11 Chicken w.Almonds
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
L19 Shrimp w.Broccoli
⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g
L.49 Szechuan Chicken
⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g
L03 Chicken w.Broccoli
⚡️ Calories380
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g
L09 Chicken w. Mixed Veg.
⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
L13 Beef w. Mixed Veg.
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
L.52 Veg. Garlic Sc.
⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g
L.54 Chicken w. Chinese Veg.
⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g
L. R. Pork Greenbean
⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g
L.50 Szechuan Shrimp
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
L. Beef Greenbean
⚡️ Calories330
🥩 Protein24g
🍞 Carbs20g
🧈 Fat18g
L.58 Fried Chicken Wing
⚡️ Calories320
🥩 Protein29g
🍞 Carbs4g
🧈 Fat20g
L38 Curry Beef
⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g
L18 hunan shrimp
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g
L20 Shrimp w. Mixed Veg.
⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g
L24 Kung Pao Shrimp
⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat12g
L42 Black Pepper Chicken
⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g
L30 Shredded Pork w. Garlic Sc
⚡️ Calories300
🥩 Protein25g
🍞 Carbs12g
🧈 Fat15g
L.57 Shrimp w. Chinese Veg
⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g
L21 Shrimp w.Snow Peas
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
L39 Mixed Vegetable
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g
L. Shrimp Greenbean
⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g
L05 Chicken w.Snow Peas
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About China Kitchen Nutrition Information
Discover the nutritional content of menu items at China Kitchen in Muncie, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "China Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-kitchen-muncie-in. Accessed December 31, 2025.