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China Garden Restaurant

Nutrition Facts & Calorie Information

5441 S Anthony Blvd, Fort Wayne, IN 46806

10items analyzed
"Overall this menu leans toward bulking — many entrees are calorie‑dense and carb‑heavy (fried/sauced dishes), though there are a few lighter soups and steamed options. For cutting, pick the Baby Shrimp or Shrimp in Lobster Sauce with Steamed Vegetables (skip rice/sauces) for high protein and lower calories. For bulking, pair the Sesame Chicken with Egg Fried Rice (or Orange Chicken + rice) for a big calorie and carb/protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sesame Chicken

With steamed rice

⚡️ Calories800
🥩 Protein36g
🍞 Carbs100g
🧈 Fat22g

Orange Chicken

With steamed rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Snow Peas Shrimp

With steamed rice

⚡️ Calories360
🥩 Protein25g
🍞 Carbs45g
🧈 Fat8g
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Egg Fried Rice

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

Vegetarian Roll

⚡️ Calories250
🥩 Protein5g
🍞 Carbs38g
🧈 Fat8g

Shrimp in Lobster Sauce

Shrimp, peas, carrots in creamy white sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Vegetable Soup

With crispy noodles

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Steamed Vegetable

⚡️ Calories150
🥩 Protein5g
🍞 Carbs28g
🧈 Fat1g

Baby Shrimp

⚡️ Calories110
🥩 Protein22g
🍞 Carbs0g
🧈 Fat2g

Egg Drop Soup

With crispy noodles

⚡️ Calories70
🥩 Protein3g
🍞 Carbs12g
🧈 Fat2g

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About China Garden Restaurant Nutrition Information

Discover the nutritional content of menu items at China Garden Restaurant in Fort Wayne, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "China Garden Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-garden-restaurant-fort-wayne-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy