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China Garden Restaurant

Nutrition Facts & Calorie Information

1929 N Washington St V, Bismarck, ND 58501

10items analyzed
"Overall this lineup leans toward bulking/maintenance rather than strict cutting — several mains are calorie- and carb-heavy (General Tso's 600 kcal, Shrimp Fried Rice 450 kcal, Beef Chow Mein 472 kcal). For cutting, choose Kung Pao Chicken (280 kcal, 20 g protein) or pair a Hot & Sour Soup starter with steamed veggies to keep calories low; for bulking, go with General Tso's Chicken (600 kcal) or Shrimp Fried Rice to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General Tso's Chicken

Crispy chicken pieces tossed in a sweet and spicy sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs65g
🧈 Fat25g

Beef Chow Mein

Stir-fried beef with vegetables on a bed of crispy noodles.

⚡️ Calories472
🥩 Protein24g
🍞 Carbs49g
🧈 Fat20g

Mongolian Beef

Tender beef stir-fried with green onions and a rich garlic soy sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g
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Shrimp Fried Rice

Delicious fried rice cooked with shrimp and seasoned vegetables.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Vegetable Lo Mein

Soft noodles stir-fried with a medley of fresh vegetables.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs65g
🧈 Fat10g

Sweet and Sour Pork

Battered pork pieces coated in a tangy sweet and sour sauce.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Kung Pao Chicken

Chicken stir-fried with peanuts, vegetables, and chili peppers in a spicy sauce.

⚡️ Calories280
🥩 Protein20g
🍞 Carbs12g
🧈 Fat18g

Egg Fried Rice

Stir-fried rice with eggs, peas, and carrots, seasoned to perfection.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs40g
🧈 Fat8g

Spring Rolls

Crispy rolls filled with fresh vegetables, served with a dipping sauce.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Hot and Sour Soup

A flavorful soup with a mix of spicy and sour ingredients.

⚡️ Calories120
🥩 Protein8g
🍞 Carbs15g
🧈 Fat4g

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About China Garden Restaurant Nutrition Information

Discover the nutritional content of menu items at China Garden Restaurant in Bismarck, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "China Garden Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-garden-restaurant-bismarck-nd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy