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China Garden

Nutrition Facts & Calorie Information

8441 W Center Rd, Omaha, NE 68124

20items analyzed
"This menu tilts toward calorie-dense, carb- and fat-heavy entrΓ©es, so it’s overall more suited to bulking than cutting. For cutting, choose lean, lower-calorie items like Chicken Skewers (420 kcal, 66 g protein) or a Hot & Sour/Egg Drop soup and ask for sauces/extra oil on the side; for bulking, go with high-calorie mains like General Tso, Sesame Chicken, or Chicken Lo Mein to easily meet higher calorie and carb targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General Tso's Chicken

Chicken tenderloin in hot sauce. Served w.steamed rice.

⚑️ Calories1100
πŸ₯© Protein36g
🍞 Carbs105g
🧈 Fat48g

Sesame Chicken

Strips of deeply fried chicken sauteed w.tasty sesame seed sauce. Served w.steamed rice.

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs110g
🧈 Fat40g

Mongolian Beef

Served w.white rice.

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat40g
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Orange Chicken

Chunk of chicken deep fried w.batter & sauteed in orange peel & hot sauce. Served w.steamed rice.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs105g
🧈 Fat33g

Sweet & Sour Chicken

Served w.white rice.

⚑️ Calories880
πŸ₯© Protein32g
🍞 Carbs120g
🧈 Fat28g

Chicken Lo Mein

Served w.soft noodle.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs104g
🧈 Fat28g

Combination Fried Rice

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs100g
🧈 Fat30g

Peanut Butter Chicken

Diced chicken w.peanut butter sauce & chef special sauce. Served w.steamed rice.

⚑️ Calories780
πŸ₯© Protein57g
🍞 Carbs57g
🧈 Fat32g

Beef w.Broccoli

Served w.white rice.

⚑️ Calories685
πŸ₯© Protein35g
🍞 Carbs61g
🧈 Fat29g

Fried Dumplings

Ten pieces.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Veg Lo Mein

Served w.soft noodle.

⚑️ Calories550
πŸ₯© Protein14g
🍞 Carbs90g
🧈 Fat14g

Crab Rangoon

Six pieces.

⚑️ Calories540
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat36g

Chicken Fried Rice

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs58g
🧈 Fat18g
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Beef Skewers

Six pieces.

⚑️ Calories520
πŸ₯© Protein54g
🍞 Carbs6g
🧈 Fat34g

Steamed Dumplings

Ten pieces.

⚑️ Calories470
πŸ₯© Protein22g
🍞 Carbs52g
🧈 Fat18g

Egg Rolls

Two pieces.

⚑️ Calories430
πŸ₯© Protein14g
🍞 Carbs44g
🧈 Fat26g

Chicken Skewers

Six pieces.

⚑️ Calories420
πŸ₯© Protein66g
🍞 Carbs6g
🧈 Fat18g

Wonton Soup

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat9g

Hot & Sour Soup

⚑️ Calories110
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat4g

Egg Drop Soup

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs4g
🧈 Fat4g

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About China Garden Nutrition Information

Discover the nutritional content of menu items at China Garden in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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πŸ“š Cite this page

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Macros Menu. "China Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-garden-omaha-ne. Accessed December 31, 2025.
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