πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

China Garden

Nutrition Facts & Calorie Information

1348 Clinton Rd, Fayetteville, NC 28312

10items analyzed
"This menu overall leans toward bulking β€” several entrees are calorie- and carb-dense (many in the 800–950 kcal range), so it’s easier to hit a surplus than stay in a deficit. For cutting, pick the Subgum Chicken Chow Mein (~400 kcal, 20 g protein) and ask for extra vegetables and light sauce to lower calories. For bulking, choose the Singapore Chow Mein (~950 kcal, 130 g carbs) or Roast Pork Fried Rice (~800 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Singapore Chow Mein Fun

Quart$7.95

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs130g
🧈 Fat35g

Roast Pork Fried Rice

Pint$7.30, Quart$9.30

⚑️ Calories800
πŸ₯© Protein24g
🍞 Carbs105g
🧈 Fat27g

Lobster Beef Lo Mein

Quart$8.25

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Lobster Fried Rice

Quart$8.25

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs63g
🧈 Fat12g

Roast Pork Chow Mein

Pint$3.50, Quart$5.95

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat18g

Subgum Chicken Chow Mein

Quart$6.25

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Wonton Soup

Pint$1.25, Quart$2.50

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat9g

Shrimp Roll

$1.40

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat10g

Vegetable Soup (2)

Quart$3.50

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat3g

Vegetable Egg Roll

$1.00

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat3g

People also viewed

About China Garden Nutrition Information

Discover the nutritional content of menu items at China Garden in Fayetteville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "China Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-garden-fayetteville-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy