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China Express Carryout

Nutrition Facts & Calorie Information

3422 Powder Mill Rd, Beltsville, MD 20705

10items analyzed
"This menu is protein-forward with a mix of lean and fried options, and calories vary widely depending on fat and carb content. For cutting, a good choice is Boneless Fish (135 kcal, 30 g protein, 2 g fat, 0 g carbs). For bulking, Fried Seafood Basket (America Platters) offers solid protein with moderate calories and fats (510 kcal, 57 g protein, 21 g fat). Overall, you can lean toward balanced-to-cutting by prioritizing lean proteins and avoiding fried/high-fat items, and target higher-calorie, high-protein options if you’re aiming to bulk."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Half Roast Duck

$12.50

⚑️ Calories1050
πŸ₯© Protein75g
🍞 Carbs0g
🧈 Fat84g

Fried Seafood Basket (Seafood Special)

All served with fried rice or french fries; 10 shrimp, 5 scallops, 1 fish; $9.95

⚑️ Calories788
πŸ₯© Protein61g
🍞 Carbs67g
🧈 Fat33g

Roast Pork with Bean Cake

Medium$8.95; Large$10.95

⚑️ Calories530
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat20g
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Fried Seafood Basket (America Platters)

$9.55; 10 shrimps, 5 scallops, 1 fish

⚑️ Calories510
πŸ₯© Protein57g
🍞 Carbs23g
🧈 Fat21g

Beef with Broccoli

Medium$8.95; Large$10.95

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat16g

Roast Pork with Mixed Vegetables

Medium$8.95; Large$10.95

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat16g

Roast Pork with Broccoli

Medium$8.95; Large$10.95

⚑️ Calories380
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat16g

Shrimp with Mixed Vegetables

Medium$8.95; Large$10.95

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs18g
🧈 Fat12g

Spareribs Tips

$6.55

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat18g

Boneless Fish

2 pieces whiting fish; $7.75

⚑️ Calories135
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat2g

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About China Express Carryout Nutrition Information

Discover the nutritional content of menu items at China Express Carryout in Beltsville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "China Express Carryout Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-express-carryout-beltsville-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy