📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

China Express

Nutrition Facts & Calorie Information

170 E Carmel Dr, Carmel, IN 46032

10items analyzed
"This menu leans toward bulking — many items are calorie- and carb-dense (heavy sauces and fried options), with a few leaner choices. For cutting, choose Beef and Broccoli (300 kcal, 22 g protein) and skip extra rice or sauce to keep calories down. For bulking, General Tso’s Chicken (1,500 kcal) will quickly add calories — pair with fried rice or extra sides for an even bigger meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

General Tso's Chicken

Crispy chicken tossed in a sweet and spicy sauce, served with rice.

⚡️ Calories1500
🥩 Protein64g
🍞 Carbs150g
🧈 Fat70g

Kung Pao Chicken

Diced chicken stir-fried with peanuts, vegetables, and a spicy sauce.

⚡️ Calories780
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Orange Chicken

Battered chicken in a sweet orange glaze.

⚡️ Calories450
🥩 Protein19g
🍞 Carbs60g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Vegetable Lo Mein

Stir-fried lo mein noodles with a mix of fresh vegetables.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat8g

Sesame Chicken

Crispy chicken pieces tossed in a sesame sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Fried Rice

Classic fried rice with vegetables and your choice of protein.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

Mapo Tofu

Silken tofu cooked in a spicy Sichuan sauce with ground pork.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs12g
🧈 Fat26g

Beef and Broccoli

Tender beef stir-fried with fresh broccoli in a savory sauce.

⚡️ Calories300
🥩 Protein22g
🍞 Carbs15g
🧈 Fat18g

Sweet and Sour Pork

Pork bites in a tangy sweet sauce, served with pineapple and bell peppers.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Spring Rolls

Crispy rolls filled with vegetables, served with dipping sauce.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

People also viewed

About China Express Nutrition Information

Discover the nutritional content of menu items at China Express in Carmel, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "China Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-express-carmel-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy