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China Buffet & Mongolian Grille restaurant logo - View nutrition facts, calories, and macros for menu items at 120 N 66th St, Lincoln, NE 68505

China Buffet & Mongolian Grille

Nutrition Facts & Calorie Information

120 N 66th St, Lincoln, NE 68505

59items analyzed
"Overall, the menu is energy-dense and leans toward bulking, with several high-calorie, higher-fat options, though lean protein choices exist. For cutting, Teriyaki Chicken (320 kcal, 28 g protein, 6 g fat) is a solid lean option (pair with a light soup like Egg Drop Soup to keep calories down). For bulking, choose higher-calorie, high-protein picks like Happy Family (900 kcal, 70 g protein) or Combo Lo Mein (1100 kcal, 50 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo Lo Mein Noodles

Chicken, beef, and shrimp.

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat28g

Happy Family

This one will please the whole family, shrimp, crabmeat, scallops, beef, chicken stir-fried with a blend of fresh vegetables, served in our savory brown sauce.

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs38g
🧈 Fat28g

Chicken Wings (8)

Crispy fried chicken wings.

⚑️ Calories792
πŸ₯© Protein56g
🍞 Carbs6g
🧈 Fat72g
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Kung Pao Triple Delight

Shrimp, chicken, and beef with peanuts, celery, water chestnut, and bamboo shoots in a spicy ginger and red pepper.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat34g

Combo Rice Noodles

Chicken, beef, and shrimp.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat18g

Combo Fried Rice

Chicken, beef, and shrimp.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

General Tso's Chicken

Our most popular dish of breaded chicken bites tossed in with red peppers, garlic, and ginger in a sweet and spicy ginger sauce.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat34g

Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat18g

Triple Delight

Shrimp, chicken, and beef with assorted vegetables in special sauce.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs42g
🧈 Fat20g

Beef Lo Mein Noodles

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat18g

Orange Chicken

Tender breaded chicken topped with a sweet n' spicy orange sauce.

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat24g

Beef Egg Foo Young

Crispy egg omelet wrapped around tender beef, served in a rich brown sauce.

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs38g
🧈 Fat28g

Beef Fried Rice

Tender beef and vegetables stir-fried with rice.

⚑️ Calories620
πŸ₯© Protein25g
🍞 Carbs84g
🧈 Fat18g
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Honey Chicken

Deep Fried chicken Breast , stir-fried w. honey sauce

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat22g

Shrimp Lo Mein Noodles

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat14g

Shrimp Rice Noodles

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs68g
🧈 Fat14g

Cashew Chicken

Stir fried chicken with sweet, nutty cashew, celery, water chestnuts, and bamboo shoots in our brown sauce.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat22g

Chicken Rice Noodles

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat18g

Shrimp Egg Foo Young

Crispy egg omelette wrapped around shrimp, served with a side of tangy sauce.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat22g

Beef Rice Noodles

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs62g
🧈 Fat16g

Mongolian Shrimp

Stir-fried shrimp, vegetables, and noodles in a sweet and spicy sauce.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat14g

Kung Pao Beef

Stir fried beef with peanuts, celery, water chestnuts and bamboo shoots in a spicy ginger and red pepper sauce.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs24g
🧈 Fat28g

Kung Pao Shrimp

Stir shrimp with peanuts, celery, water chestnuts and bamboo shoots in a spicy ginger and red pepper sauce.

⚑️ Calories491
πŸ₯© Protein47g
🍞 Carbs25g
🧈 Fat23g

Chicken Egg Foo Young

Crispy omelette wrapped around tender chicken, served in a rich brown sauce.

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat22g

Garlic Chicken

Stir fried chicken with broccoli, green peppers, carrots, mushrooms, and water chestnuts in a spicy garlic sauce.

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat18g

Chicken Skewers (4)

Strips of chicken marinated in a teriyaki sauce then skewered onto a stick, a serving of four.

⚑️ Calories446
πŸ₯© Protein70g
🍞 Carbs24g
🧈 Fat8g

Vegetable Lo Mein Noodles

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs62g
🧈 Fat14g

Chicken Lo Mein Noodles

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat12g

Shrimp Mixed Vegetable

Stir-fried shrimp and mixed vegetables in a flavorful sauce, served hot.

⚑️ Calories420
πŸ₯© Protein43g
🍞 Carbs12g
🧈 Fat16g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat14g

Kung Pao Chicken

Stir fried chicken with peanuts, celery, water chestnuts and bamboo shoots in a spicy ginger and red pepper sauce.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs24g
🧈 Fat22g

Mongolian Beef

Beef with onions and scallions stirred in a mildly spicy garlic sauce.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs24g
🧈 Fat20g

Sesame Chicken

A favorite at China Buffet, lightly breaded chicken bites tossed in our sweet ginger sauce, finished off with sesame seeds.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Broccoli Chicken

Stir fried chicken with fresh crisp broccoli florets and carrots in our brown sauce.

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat14g

Sweet & Sour Chicken

Lightly breaded chicken with pineapple, green peppers, onions, and carrots served with a side of sweet n' sour sauce.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat14g

Pepper Steak

Beef with green pepper & onion in brown sauce.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat18g

Broccoli Shrimp

Stir fried shrimp with fresh crisp broccoli florets and carrots in our brown sauce.

⚑️ Calories410
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat14g

Broccoli Beef

Stir fried beef with fresh crisp broccoli florets and carrots in our brown sauce.

⚑️ Calories380
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat14g

Crab Rangoon (6)

A blend of cream cheese and crab meat stuffed into wonton wraps and fried crisp.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat24g

JalapeΓ±o Chicken

⚑️ Calories340
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat14g

Fried Dumplings

Crispy fried pastry filled with flavors, perfect as a snack or appetizer.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat14g

Steamed Dumplings

Tender dumplings filled with a delicate balance of flavors, steamed to perfection.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat8g

Vegetable Fried Rice

Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat10g

Teriyaki Chicken

Grilled chicken glazed with sweet teriyaki sauce.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs24g
🧈 Fat6g

Garlic Shrimp

Stir fried shrimp with broccoli, green peppers, carrots, mushrooms, and water chestnuts in a spicy garlic sauce.

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat12g

Vegetable Rice Noodles

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat7g

Fried Banana

⚑️ Calories260
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat12g

Fried Tilapia (Each)

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs14g
🧈 Fat12g

Egg Roll

Shredded pork and vegetable filling rolled tightly with wonton wrap and fried to a golden brown.

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat11g

Pepper Shrimp

⚑️ Calories230
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat9g

Spring Roll

Fresh vegetables wrapped into a deliciously delicate spring roll skin and fried to a golden brown.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat7g

Chinese Donut (6)

Crispy fried dough pastry coated in sweet sugar, typically served as a side or dessert.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat7g

Chinese Mixed Vegetable

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat5g

Hot & Sour Soup

A blend of chicken, mushrooms, and bamboo shoots cooked with tofu curds in a spicy broth base.

⚑️ Calories120
πŸ₯© Protein9g
🍞 Carbs9g
🧈 Fat4g

Potatoes

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat0g

Egg Drop Soup

A delicious classic of chicken broth with egg stirred in.

⚑️ Calories90
πŸ₯© Protein7g
🍞 Carbs6g
🧈 Fat3g

Steam Vegetable

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat0g

Green Beans

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Mushroom

⚑️ Calories22
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat0g

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About China Buffet & Mongolian Grille Nutrition Information

Discover the nutritional content of menu items at China Buffet & Mongolian Grille in Lincoln, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "China Buffet & Mongolian Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/china-buffet-mongolian-grille-lincoln-ne. Accessed December 31, 2025.
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